Mindful Productivity Podcast

By Sarah Steckler

Education Business

What's Mindful Productivity Podcast about?

Sarah Steckler is here help you live a more mindful, intentional, and productive life. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life you love as we dive into topics surrounding mindful living, habits, productivity skills, and goal and intention setting with life lessons along the way.

Download our free app to listen on your phone

LAST EPISODE

5 Unconventional Things I d...

06.14.2021

What tools do you use to stay productive? Do you only use ONE planner? What's the best project management system? How do you stay so productive and get so much done all the time? Today I'm talking about 5 unconventional ...

Mindful Productivity Podcast episodes:

06.14.2021 5 Unconventional Things I do to Stay Productive in my Business What tools do you use to stay productive? Do you only use ONE planner? What's the best project management system? How do you stay so productive and get so much done all the time? Today I'm talking about 5 unconventional ...
05.25.2021 Claim Your Life & Business Model There’s pressure all around us - to do things a certain way, to live life toward specific goals, to make money from specific products, and to essentially create a model for our lives dictated by other people’s rules, thoughts, and ...
05.10.2021 Restorative Behaviors What are the actions and practices you can take on a regular basis to restore your health, creativity, and wellbeing in your life & biz? This week I bring you a conversation in the woods from the cabin I stayed ...
05.03.2021 7 Functional, Practical & Useful Life Practices to Feel Like You Have Your Life Together Let's talk about some real, down-to-earth life practices and actions that you can start taking this week to feel good, functional, and hydrated. For real though! Enough with the constant pressure to always be acting from "your higher self" - ...
04.19.2021 Creative Nesting Feel like you want (maybe need) to slow down in your business? Want to work on some of the stuff that lights you up that other biz owners tell you should be outsourcing by now? Let's talk about Creative Nesting ...
04.15.2021 Behind the Scenes Life & Business Updates: Slow Change, Mental Health, Rethinking Launches This is a more personal life & biz update. I'll be sharing: How I've been feeling lately:Depression & ruminationPutting nutrients firstRemoving the pressure to DO and instead BERedefining successChanges I'm slowly making in my business:Updating website Honoring that business projects ...
04.08.2021 Focus Projects To-do lists are a simple process that helps us capture ideas and action steps we need to take but more often than not they become endless, overwhelming reminders of all we haven’t done and it can be hard to know ...
03.22.2021 The Mindful Productivity Cycle Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Today I'm going to walk you ...
03.15.2021 Writing Effective Launch Copy with Samantha Hoilett Have you ever wondered what goes into writing effective copy for your next course launch? Today, Samantha Hoilett joins the show and shares with us what we all really need to consider to make an impact on our audience. Stay ...
03.11.2021 The Best Business Investment I've Ever Made + Things to Consider Before You Invest in an Online Program What’s been one of the most groundbreaking courses or programs you’ve enrolled in since starting your business? Since 2015 I’ve enrolled in more courses than I can count and have spent excess of $60,000 learning how to grow, market, and ...
03.08.2021 You Deserve Joy It's time we had a heart-to-heart to remind you that your life is about so much more than the work you do and the time you spend doing the things you need to do. It's also about remembering what's most ...
03.01.2021 Take Back Your Time Feeling stuck with how to better manage your time and actually move the needle with your projects? This episode is for you! Today we'll be discussing ways to take back your time and better manage your week. Keep listening to ...
02.22.2021 9 Things I'm No Longer Doing this Year Things that I’ve been guilty of in the past that I’m no longer using my energy for... Let's talk about it! I'd love to hear what things you no longer want to be doing in your life and business. Tag ...
02.15.2021 Talking Mindful Productivity with Sarah Steckler & Jeremy Hurst Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Jeremy Hurst of Idenati. This is a special episode that originally aired on Jeremy’s Mindful & Intentional Podcast. Please make sure to ...
02.08.2021 The Power of the Pivot with Kierra Asnauskas Feeling like you want to make a huge change in your life? Feel like something needs to change or that your energy levels are drastically different than they were a year ago? Maybe it's time for a pivot. This week ...
02.01.2021 You can be more than one thing at a time You can be more than one thing at a time. Today we’ll be talking about duality, or “the quality or condition of being dual...having two parts, often with opposite meanings....when contrary forces may actually be complimentary.” In this week's episode, ...
01.25.2021 Idea Capturing How are you capturing all of your amazing ideas? Capturing your ideas is a crucial part of mindful productivity, it allows you to honor your idea and free up brain space in that noggin of yours that is always going ...
01.21.2021 How to Successfully Self-Publish & Sell Your Journal or Planner on Amazon Today I'm dropping a special bonus episode all about how you can successfully self-publish and sell your own journal or planner on Amazon!This is an audio recording of my Planner Publishing Masterclass that you can find over at publishaplanner.com...
01.18.2021 A Conversation in Mindful Productivity with Sarah Steckler & Kelly Covert Join me for a conversation around what Mindful Productivity is with one of my friends and collaboration buddies, Kelly Covert. This is a special episode that originally aired on Kelly’s In Her Voice Podcast back in October 2020. Please make ...
01.11.2021 Decluttering the Internet with Jeremy Hurst Jeremy Hurst has worked in the technology industry for the last 10 years, starting at a large company, then moving toward the earlier stages. At some point on the journey, he discovered mindfulness, which now pervades every area of his ...
01.04.2021 Business Year in Review: Hard Numbers, Metrics, & Milestones Ever wonder exactly how much it costs to run a podcast, how much people spend on stock photos, membership sites, web services, and courses to run their online business? Well, today is the day I tell you! Join me for ...
12.28.2020 Mindful Resources to Recap Your Year & Reminders to Rest What a year it’s been. It’s been different for all of us yet we’ve also shared in a collective experience of grief, uncertainty, and difficult times. For the last episode of 2020, I want to take some time to share ...
12.21.2020 Crafting your Inner Narrative & Reclaiming Productivity with Jeremiah Timmons Jeremiah Timmons is a coach who helps writers foster repeatable processes to achieve their productivity goals. He got his start at Tyler Perry Studios in Atlanta, Ga, and recently moved to LA where he worked at HBO. He also runs ...
12.15.2020 Walking You Through a Guided Brain Dump When was the last time you took a minute to be present and gain some clarity for your day ahead? If you've been feeling overwhelmed and want some guidance, this episode is for you! In this 20-minute episode I'll guide ...
12.07.2020 Honoring Your Enoughness with Kelly Covert What if instead of trying to do more, we set intentions for how we wanted to be? What if trying to be more, we discovered and honored what was enough for how we already are? In this week’s episode, Kelly ...
11.30.2020 Assess Your Stress Stress is a natural, human response to uncertain and overwhelming stimuli but managing it can often feel overwhelming. In this episode, we'll explore where stress comes from, how you can identify the kind of stress you're experiencing, where you may ...
11.23.2020 Self-Care Collective: Office Overhaul, Redefining a typical workday, and micro joys Today I want to share with you some of the things I've been doing to take care of myself. Hopefully, they will inspire and resonate with you, too. Tune in to hear:How I finally was able to move past my ...
11.16.2020 A Walkthrough of the New Planner: The Mindful Productivity Guide The ✨NEW ✨ Planner is here! The Mindful Productivity Guide: An Undated Planner For Focus & Intention is now available for purchase on Amazon! In today’s episode, I share some juicy info including:Why it’s important to know where people stand ...
11.02.2020 How Much Planning Should You Be Doing? We've all done the thing where we buy a brand new planner, fill it out with all the dates, our goals & when we'll do them.... and then the ball gets rolling and things suddenly don't seem as realistic as ...
10.26.2020 How to Have a Productive Day Off This episode is for the ones that have a hard time resting, taking breaks, and not feeling guilty when they aren't working on their business. If this is you, I highly recommend you listen to this episode. Because NOT working ...
10.19.2020 Back to Basics Let's talk about getting Back to Basics in your life and business. In this week's episode I'm talking about:
10.05.2020 Doing Less More Consistently You don't have to do more, you actually just need to do less more consistently and more effectively! Let's talk about the power of doing LESS and giving yourself permission to stop piling endless shit on your plate. These mindsets ...
09.28.2020 Cozy Goals & Business Experiments Let's talk about how to achieve your goals (without) going outside of your comfort zone. Yes, friends, cozy goals are a thing and I'm embracing them this year! I'll also be sharing a plethora of business experiments I've been trying ...
09.14.2020 It's OKAY to Change Your Mind It seems like these days it's all about claiming your goals, what you want to do in life, who you want to be, but what happens when you take action on those things you thought you wanted only to find ...
09.07.2020 Navigating Overwhelm In today's episode, we'll explore overwhelm, how it happens, and how you can begin to release it so you can move forward with clarity. Tune in to hear:What overwhelm really is and how to avoid itHow to move through overwhelm ...
08.24.2020 One Productive Hour a Day Often enough we tell ourselves "if I just had more time, I could get everything done” - well, what if you actually made LESS time? What would it be like to make the new goal just ONE HOUR of productivity ...
08.17.2020 A Week of Doing What You Don't Want to Do What if you took the next week to do all the things you don't want to do and did them anyway? That's exactly what I've spent the last week doing and I'm here to share what happened, what I learned, ...
08.10.2020 Come Back to the Power of Making Your Own Decisions There are moments in every stage and chapter of life and business where you go, "wait... what do I REALLY want to be doing here?" Is right now one of those moments for you? Let's talk about how to identify ...
08.03.2020 6 Reminders to help you tidy your mindset If you've been feeling stuck, overwhelmed, and scattered lately this episode is for you! Sometimes we just need a few simple reminders to get us back on track and remember who we are and how capable we truly can be! ...
07.27.2020 The Seasons of Goals, Inspiration, and Connection What if you decided to let go of how you've always done things or how you've done them before and instead, took a moment to examine how you might NEED things to be done now. You're a whole different human. ...
07.13.2020 Shitty Things Online Business Owners Do Have a beer with me. No, really. I'm drinking during this episode and listing off ways that we can make the online business space way better because let's be honest, there's some shit that mega sucks out there. Let's call ...
07.06.2020 How I Organize my Business Budget Do you have a regular and consistent process for keeping track of your business income and expenses? Does this question make you feel the feels and make you want a glass of wine? If so, keep listening! Let's talk money ...
06.22.2020 Reinvigorating Your Life through Respect & Wonder In episode 118 I talked about what I'm doing to rebuild my life and business. This week I'm talking about ways I'm reinvigorating my life starting with my weekends and how the elements of respect and wonder are fueling that ...
06.15.2020 How I'm Rebuilding Instead of feeling like we need to do more, what if we focused on what really matters right now and chose a focus in our personal and business life that could really help us rebuild a sustainable foundation for moving ...
06.08.2020 Black Lives Matter & What Comes Next Do. the. work. Visit:http://antiracismforbeginners.com/https://medium.com/@dviyer/my-role-in-a-social-change-ecosystem-a-mid-year-check-in-1d852589cdb1Follow:https://www.instagram.com/rachel.cargle/https://www.instagram.com/laylafsaad/https://www.instagram.com/itsviviankaye/https://www.instagram.com/toimarie/ Support the show (https://mp.vipmembervault.com/products)
06.01.2020 4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life I'm not a big fan of saying anyone "needs" to do anything but I'm bringing in a HOT episode today and I'm telling you, if you can master these 4 critical skills, you WILL be successful in any way you ...
05.25.2020 Coming out of Comparison & Owning What You Truly Want Today I'm sharing some audio from back in 2018 that came up in my timeline where I talked about why we compare ourselves to others, how to move through it, and the importance of really owning up to what YOU ...
05.11.2020 The Truth About Running an Online Business We've all searched for it, we've all wanted it, we've all looked for it, hoped for, even opened our wallets for it. That miracle solution, that success solution, that course that has just what we've been missing, that coach that ...
05.04.2020 5 Things to Check on & Organize Every Quarter in Your Life & Biz Do you have a quarterly game plan for your life and business? It can be incredibly helpful to organize your routine tasks not only daily and weekly but also quarterly. Those things that need a little check-up and refresh will ...
04.27.2020 How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years I get asked all the time “Sarah, how the hell do you create so many things and get so much done?!” Today I’m answering that question as I breakdown the hours it took me to create and complete over 10 ...

Older episodes