Sara Katherine is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so that they can create a life they truly love. She does this through online courses, books, and her membership program the Self-Discovery Society.

In today's episode we chat all things self-discovery, people-pleasing, setting more confident goals, and Sara walks us through the 5 pillars of her new Your Self-Discovery Journal!

Read the transcript and find the show notes here

Grab a copy of Sara's newest title: Your Self-Discovery Journal

Find more resources over at MindfulProductivityBlog.com

Grab the Planner Publishing Guide

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

A reminder today that things don't have to be complicated in order to produce joy. The simple and mundane things can be incredibly rewarding and life-changing. Tap into and make space for them. Let's talk about reminders for simple joys today!

Find the full transcript on the show notes page here ->

Learn more about my favorite business program WAIM Unlimited.

Other resources mentioned during the show:

• Productivity & Planning Week
• Carly Victoria's The Authentic Journal Course 
• Short video of my new keyboard 
• MonkeyType
• MindfulProductivityBlog.com

Come say hi on Instagram @mindfulproductivityblog

 
xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

Productivity & Planning Week is happening NOW, friends!

Go grab your free seat and watch all the on-demand trainings before access ends on March 19th!

Register now at ProductivityWeek.com

See you there!

xoxo

Sarah

In today’s episode we’ll be breaking down Notion in simplest terms in hopes of explaining how the basic concept of this wiki-style tool can become your best friend when it comes to life and business organization, information surfacing, data collection, planning, and project management.

I'll also be sharing some of the new features that Notion will be rolling out this year!

Resources mentioned during this episode:

• Productivity & Planning Week
• Episode 179: How I use Notion to Stay Organized in my Life & Business
• Episode 181: My Daily Dashboard Setup in Notion
• Read the episode transcript
• Pretty Productive Life

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

Ever feel like your planning time wasn't as productive and useful as you'd like? In today's episode we'll be exploring ways to make the most out of your planning time within your business so that you can reduce your stress, increase your organization, and avoid endless decision fatigue.

I'll also be sharing some of the biggest planning lessons I've learned, common mistakes, and tangible steps you can take this week to improve your planning time!

Find the transcript to this week's episode on the blog here.

Grab a copy of the Daily Productivity & Brain Dump Book

Download your free Planner Publishing Guide.

Learn more about Pretty Productive Life and how you can use Notion to organize your life and business. 

Come say hi on Instagram @mindfulproductivityblog

xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

Today I'm updating you on my mental health journey, sharing some happiness research, and sparking a conversation around what it means to grow from tough moments.

In this episode we discuss:

• Reflections as I work on C-PTSD recovery
• Anti-fragility in regards to happiness and overall wellbeing
• 10 Practical Principles of cultivating anti-fragility in your everyday life
• The Paradox of Happiness
• The SPIRE Model that helps promote an antifragile lived experience 

Find the show notes and full links to resources mentioned in today's episode over on the blog here.

Grab your free Planner Publishing Guide

Come say hi on Instagram @mindfulproductivityblog

Grab a copy of the Daily Productivity & Brain Dump Book

Learn more about How I Use Notion to stay organized in my Life & Biz

xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

What's the best information to consider when it comes to optimum daily productivity and energy management? Today I'll be walking you through my Daily Dashboard Setup in Notion and sharing exactly what I track and surface to stay on top of Focus Projects and get the most out of my time and effort.

Get a walkthrough of my entire Notion system inside Pretty Productive Life here.

Visit the show notes page with links to all resources mentioned in today's episode.

Grab a copy of the Daily Productivity & Brain Dump Book

Come say hi on Instagram over @mindfulproductivityblog

xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

It becomes so easy to get caught up in things that we think will make us happy, or what society or even friends and family pressure us to do or feel in order to create and facilitate joy in our lives. But I think that it's important to remember that it can be a lot more simple than we give ourselves credit for. And that feeling how you want to feel and living a life that truly brings you joy can be a lot more attainable and manageable than we may often think.

So in today's episode, I want to share both some creative scenarios and some lovely questions that you can answer in your head as you listen along or journal with later that will help you figure out what comes next and hopefully serve as some powerful and lovely reminders to ensure that the year ahead is more in your control than we think.

Read the transcript and view show notes here

Free Planner Publishing Guide

Mindful Productivity Guide Undated Planner

Daily Productivity & Brain Dump Book

Energy Driver Habit Tracker

xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

There are a ton of digital productivity and project management tools out there and Notion has been my favorite one!

In this episode I break down what Notion is, how you can use it to capture and surface important info seamlessly, and how I setup my dashboards to manage my life and run my business.

To see a complete walkthrough of my Notion Dashboard and the one found inside Pretty Productive, checkout the video tour here.

📖 Read the show notes and view the episode transcript here.

📒 Learn how to self-publish your own planner with the Free Planner Publishing Guide.

Grab a copy of the Daily Productivity & Brain Dump Book

Set up your Energy Driver & Habit Tracker for the year ahead!

Come say hi 👋🏻 on Instagram @mindfulproductiivtyblog.com

More resources available at MindfulProductivityblog.com

Thanks for listening!

- Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

Something happens when we truly take time to pause and step away from work and the daily rush of things. The longer we can steep in that space, the more we come to realize what we truly need, what feels best, and the pace we want to set moving forward.

Join me on this weeks episode for a cozy conversation around making time for stillness, unplugging, what it means to plan for the future, and things to consider to make the most of your space mentally and physically.

In this episode we’ll explore:

• What it means to pause & the intentional choice to not take action
• How many breaks end up not being breaks at all
• Simpler ways to find joy
• Intention setting for the year ahead
• Things to consider to set your space & mind up for what you truly want

Find more resources over on MindfulProductivityBlog.com

• Start with the Brain Dump Book
• Grab the Mindful Productivity Guide Undated Planner
• Discover your Energy Drivers
• Pretty Productive Life

xoxo

Sarah

Send us a text

Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler