"MINDFUL RHYTHMS"

"MINDFUL RHYTHMS"

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"MINDFUL RHYTHMS" episodes

  • Season1| Day 13 | Positive affirmations for Love

    Positive affirmations for Love - How did you start your day today? When you woke up, what were the first words that came out of your mouth? Did you complain? Did you think about what wasn't working in your life? How you start your day is often how you live your life?ย 

    3 min
  • Season 1 | Day 11 | Your Healing Light

    Life is very simple. We create our experiences by our patterns of thought and feeling. ย what we believe about ourselves and about life becomes true for us.

    Thoughts are only words strung together. they have no meaning whatsoever. It is we who give meaning to them by focusing on the negative messages over and over in our minds.

    4 min
  • Season 1 | Day 9 | Loving the Inner Child

    Love is the biggest eraser I know. it erases even the deepest and most painful memories because love goes deeper than anything else. think for a moment: do you want a life of pain or one of joy? The choice and power are always within you. look into your eyes, and love yourself and the little child within

    Let's affirm: I love my inner child. I am in charge of my life now.

    9 min
  • Season 1| Day 8 | Let go and Relax

    I embrace my inner child with love

    Take care of your inner child. it is the child who is frightened, it is the child who is hurting. It is the child who does not know what to do. Be there for your child. Embrace it and love it and do whatever you can to take care of its needs. Be sure to let your child know that no matter what happens, you will always be there for it. You will never turn away or desert it. You will always love this child.

    4 min
  • Season 1| Day 7 | Spirit Am I

    We have been going through doors since the moment we were born. That was a big door and a big change, and we have been through many doors since then.

    We came to this lifetime equipped with everything we need in order to live fully and richly. We have all the abilities and talents we need. We have all the love we need. Life is here to support us and take care of us. We need to know and trust that this is so

    Doors are constantly closing and opening, and if we stay centred on ourselves, then we will always be safe, no matter which doorway we pass through. Even when we pass through the last doorway on this planet, it is not the end. It is simply the beginning of another new adventure. trust that it is alright to experience change.

    Today is a new day. we will have many wonderful new experiences we love. We are safe

    3 min

About "MINDFUL RHYTHMS"

From the publisher's feed

Welcome to 'Mindful Rhythms,' your go-to podcast for busy working moms seeking harmony in every facet of life. Join us on a transformative journey that explores the profound connection between Mind and Body, delving into mindful living, physical, mental, emotional, and spiritual well-being, as well as financial empowerment.