This week on Mindful Scrolling: I’m sharing a word-picture God gave me in prayer, what finishing my first 5K taught me about trust and obedience, and how small steps of faith can lead to big growth. Plus, some summer favorites, good reads, and a little life catch-up. 💛

Ways to connect:

⁠⁠⁠⁠⁠⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Youtube Channel ⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Add me on Goodreads! ⁠

This week on Mindful Scrolling, I’m sharing what a simple weekend away stirred in me—old memories, a fresh perspective, and a much-needed reset on prayer. It’s a gentle reminder that God’s timing is still good, even when the full picture isn’t clear yet.If you’re in a season of waiting, wondering, or needing a fresh start—this one’s for you. 💛

Ways to connect:

⁠⁠⁠⁠⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Youtube Channel ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Add me on Goodreads! ⁠

Philip’s back on the mic! 🎙️
Today we’re chatting about love languages, learning to budget, and what it really looks like to support each other—especially as an age-gap couple. From merging bank accounts to looking back on our Disney cruise honeymoon✨, we’re sharing the honest (and sometimes funny) ways we’ve grown as a team. 💛

Ways to connect:

⁠⁠⁠⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Youtube Channel ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Add me on Goodreads!

Maria's cosmology page:

Ocean_aurahair

This one’s a little deeper. 💭In today’s episode, I’m opening up about friendship breakups — the unexpected pain, the healing, and where faith fits in when people walk out. 🌿💔It’s raw, it’s honest, and it might be just what your heart needs.

Ways to connect:

⁠⁠⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Youtube Channel ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Add me on Goodreads!

#podcast #marriage #marriedlife #mentalwellness #spiritualjourney #christianity

He’s on the mic! 🎙💛
This week, my husband joins me for his first-ever episode — and we’re talking all about what we’ve learned in marriage so far. From growing through grace, learning to communicate with love (and patience 😅), and keeping God at the center — it’s been a journey full of lessons, laughter, and leaning into each other.
Come listen to the heart behind our “I do” — the good, the goofy, and the God-led.

Ways to connect:

⁠⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠⁠

⁠⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠⁠

⁠⁠⁠⁠Youtube Channel ⁠⁠⁠⁠

⁠⁠⁠⁠Add me on Goodreads!

This one’s a little late, but it’s real and reflective 💖. We’re talking about how wearing color again can be a quiet sign of healing, and how small steps—like a new outfit, a good book, or simply listening to God’s voice—can help you Romanize your life and take that first step in faith ✨

Ways to connect:

⁠⁠⁠Mindful Scrolling Instagram ⁠⁠⁠

⁠⁠⁠Michaela's personal Instagram ⁠⁠⁠

⁠⁠⁠Youtube Channel ⁠⁠⁠

⁠⁠⁠Add me on Goodreads!

Products in this episode:

Every Day Soft Leggings

Every Day Soft Sports Bra

Toasted Marshmallow Nutpods

Olipop

This week on Mindful Scrolling, we’re chatting about everything from thrifting jeans to my latest reads (hint: the Hunger Games prequel🔥), dirty sodas, farmers markets, and navigating those anxious moments . What do you do when God says one thing, but life feels like it’s heading in a completely different direction? How do we work through anxiety and turn that fear into prayer? Let’s talk about the power of letting go and letting God lead the way!✨

Ways to connect:

⁠⁠Mindful Scrolling Instagram ⁠⁠

⁠⁠Michaela's personal Instagram ⁠⁠

⁠⁠Youtube Channel ⁠⁠

⁠⁠Add me on Goodreads!

This Week on Mindful Scrolling! 🚀✨

Struggling with gut health, IBS, or finding the right supplements? I’ve got you covered! This week, I’m sharing what’s worked for me and how you can start supporting your gut, plus a deep dive into Bulletproof Coffee—what it is and whether it’s worth the hype.

I’m also sharing all about my weekend adventures in the Queen City, my weekly obsessions, drink of the week, read of the week, and more! Let’s ditch the doom-scrolling and start scrolling mindfully together! 💛🎧

Ways to connect:

⁠Mindful Scrolling Instagram ⁠

⁠Michaela's personal Instagram ⁠

⁠Youtube Channel ⁠

⁠Add me on Goodreads!

Links to products listed:

Orange & Rosemary Syrup Recipe

⁠Organic virgin coconut oil (Walmart)

Konsyl Daily Psyllum Fiber

Bye Bye Bloat (Love Wellness) Organic Ceylon Cinnamon

Ceremonial Grade Matcha (Ayia-I love this brand!)

Natures Bounty Magnesium

Nature Made Turmeric Curcumin Capsules

Seoul Walker Youtube Channel

Moonlight Glow (Tree Hut)

Hey everyone! Welcome (or welcome back) to Mindful Scrolling! In Episode 2, we’re embracing all things spring! Think of this as your go-to guide for the season—solo and couple date ideas, fresh fitness inspiration, and, most importantly, the motivation to take that first step toward your dreams. Struggling to just do it? Trust me, you’re not alone! I’ll share practical tips to push past self-doubt and start making real progress toward your long-term goals. Let’s grow together! 🌱✨

Ways to connect:

Mindful Scrolling Instagram

Michaela's personal Instagram

Youtube Channel

Add me on Goodreads!

Strava profile

Links to products listed:

We The Free Good Luck Overalls (Free People)

Matcha Latte Ballcap (Coffee Shop Label)

Chamberlin Coffee (vanilla matcha)

Striped linen pants (Amazon)

Boxer shorts (Amazon)

Organic virgin coconut oil (Walmart)

Welcome to Mindful Scrolling! I'm excited to finally share this podcast with you! In our very first episode, we'll dive into how mental health impacts our relationship with God and vice versa. If you struggle with anxiety, OCD, or other challenges, and you're seeking a faith-based perspective on overcoming these very real issues, you’re in the right place.

I hope you can settle in, maybe with a warm drink, and join me for a conversation about Jesus. If you enjoy this content, please hit the follow button—I’d love to connect with you! And if you have any suggestions for future episodes, I’d be grateful for your feedback.