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Today on Running with James we talk about how to unleash your full running potential by transforming your mindset and achieving unwavering training consistency. 
Join us on this inspiring journey as we explore the powerful intersection of mental resilience and physical endurance. Discover the secrets to overcoming self-doubt, pushing through plateaus, and embracing the daily habits that lead to peak performance. Whether you're a seasoned marathoner or just taking your first steps in the running world, 'Mindful Strides' will equip you with the tools and strategies to revolutionize your running mindset and achieve your fitness goals. Lace up your sneakers, tune in, and let's embark on this transformative running adventure together!"

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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