Mindful X

By SPI (Social Profit Initiative)

What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host ... more

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FAQs about Mindful X:

How many episodes does Mindful X have?

The podcast currently has 26 episodes available.

Mindful X episodes:

May 19, 2021 Difficult Times | Quick Take
“Difficult times call for deliberate contemplation, intentional consideration, and thoughtful examination of opportunities.” - Justin McBride

Respond and react to this episode at:

MindfulX.net/posts/difficult-times-quick-take

Connect with Mindful X:

Instagram.com/MindfulXnetwork,

Twitter.com/MindfulXnetwork

Clubhouse.com/club/mindful-x

Connect with Justin:

Instagram.com/MindfulJustin_

Twitter.com/MindfulJustin

Clubhouse.com/@mindfuljustin

FiresideChat.com/justinmcbride

Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.
...more
3min
May 13, 2021 Decoding Internal Dialogue | Mindful Mindset
Is our internal dialogue helping or hurting us? Justin and Mona explore rehashing, ruminating, rehearsing, and reframing as they discuss their internal dialogue on this installment of Mindful Mindset.

Respond and react to this episode at:

MindfulX.net/posts/decoding-internal-dialogue-mindful-mindset

Connect with Mindful X:

Instagram.com/MindfulXnetwork,

Twitter.com/MindfulXnetwork

Clubhouse.com/club/mindful-x

Connect with Justin:

Instagram.com/MindfulJustin_

Twitter.com/MindfulJustin

Clubhouse.com/@mindfuljustin

FiresideChat.com/justinmcbride

Connect with Mona:

Instagram.com/monanyree

Clubhouse.com/@monanyree

Mindful X is an endeavor for good by Social Profit Initiative. Visit SocialProfit.org for more info.
...more
30min
May 06, 2021 You Must Be Mistaken | Quick Take
What are mistakes? Should we try to avoid them? What about those things that sometimes are mistaken for mistakes? Justin dives into these questions and more on this quick take episode.

> Respond and react to this episode at MindfulX.net

> Connect with Mindful X: Instagram, Twitter, Clubhouse

> Connect with Justin: Instagram, Twitter, Clubhouse

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
4min
May 04, 2021 From Marine to Buddhist Priest: Vonn’s Journey
Justin introduces the Ultimate Reality of Mindfulness segment where he'll explore various belief systems connected to Mindfulness. On this episode Justin talks with Vonn Magnin about mindfulness and his journey from the United States Marine Corps to becoming a Buddhist priest.

> Learn more about Vonn's Temple: www.azbuddhisttemple.org

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse linktr.ee/MindfulX

> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
40min
April 25, 2021 Are you Mindful of your Food...Miles? | Earth Day Week Special
Are you aware of where your food comes from? Why does it matter how many miles it's traveled to reach you? Hayden dives into this on another Earth Day Week special episode.

NPR:A Map Of Where Your Food Originated May Surprise You

Interactive food map: Origin of crops

BCC:The facts about food miles

True cost of food miles: Food Transportation — The Conscious Challenge

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse linktr.ee/MindfulX

> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
6min
April 22, 2021 Become a Citizen Scientist! | Earth Day Special
In honor of Earth Day, we're celebrating this amazing planet all week long! On this episode, Hayden talks about what being a citizen scientist is all about.

What is Citizen Science - National Geographic

CitizenScience.gov

Become a Citizen Scientist - Citizen Science (US National Park Service)

SciStarter - SciStarter

NASA Citizen Science

U.S. EPA Citizen Science for Environmental Protection

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse linktr.ee/MindfulX

> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
4min
April 20, 2021 Are You Carbon Aware? | Earth Day Week Special
In honor of Earth Day, we're celebrating this amazing planet all week long! Hayden provides today's insight and brings a bit of clarity to what it means to be aware of our carbon footprint and simple steps we can each take towards make a big impact.

Three Steps to Cut Your Carbon Footprint 60% Today

Carbon Footprint Calculator | Climate Change

What is a carbon footprint? | Carbon Footprint Calculator

US Environmental Footprint Factsheet | Center for Sustainable Systems

Carbon Footprint Factsheet | Center for Sustainable Systems

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse linktr.ee/MindfulX

> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
11min
April 13, 2021 What is Meditation? | +15 Min. Mindfulness Practice
Justin talks about what meditation means to him and invites listeners to join him for a 15 mindfulness meditation where he narrates the experience. Do you have a practice that you want to share or ask a question? Connect with the Mindful X community today!

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse https://linktr.ee/MindfulX

> Connect w/Justin https://linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
30min
April 05, 2021 Ecological Awareness, Hayden's Journey
Hayden Prouty joins Justin for his debut episode on the podcast as co-host of the ECO Speaks segment. We get insight into Hayden’s journey of Ecological Awareness and what brought him to where he is today. Hayden also shares what ECO Speaks will be all about on future episodes.

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse linktr.ee/MindfulX

> Connect with Justin linktr.ee/mindfuljustin

Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
41min
March 22, 2021 3 Pillars of a Mindful Mindset
Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Mona shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset.

* Discussion of traumatic life experiences.

If you’re thinking about suicide, are worried about a friend, or would like emotional support, the Lifeline is available 24/7:

1-800-273-8255

https://suicidepreventionlifeline.org/talk-to-someone-now/

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LINKS

> Join the Mindful X community www.MindfulX.net

> IG/Twitter/Clubhouse https://linktr.ee/MindfulX

> Connect w/Justin https://linktr.ee/mindfuljustin

> Connect w/Mona www.instagram.com/monanyree

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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.
...more
44min

FAQs about Mindful X:

How many episodes does Mindful X have?

The podcast currently has 26 episodes available.