Mindful X

Mindful X

By SPI (Social Profit Initiative)Society & CultureHealth & FitnessMental Health
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Mindful X episodes

  • WTF is The Self?!? (BONUS)

    Today's Consideration: WTF is "The Self" ?

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    Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.

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    LINK & THINGS

    > Connect with the Mindful X community at www.MindfulX.net.

    > Follow Mindful X 365: www.mindfulx.net/groups/3935074

    > Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board

    > Clubhouse: https://www.joinclubhouse.com/club/mindful-x

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    8 min
  • Mindful Parenting - Mindfulness for the Parent & Child

    Adrienne Marie joins Justin for the first installment of A Parent's Perspective. From being a single mother and now a foster parent, to her own upbringing, Adrienne opens up about her story. She also dives into what mindful parenting means to her and shares some techniques for being present with her kids, while still being on her own journey of life.

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    LINKS & THINGS

    > Join the Mindful X community at www.MindfulX.net.

    > Connect with Mindful X:

    Clubhouse - www.joinclubhouse.com/club/mindful-x

    Instagram - www.instagram.com/MindfulXnetwork

    > Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    53 min
  • Exercise Compassion (BONUS)

    Today's Consideration: Exercise Compassion

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    Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.

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    LINK & THINGS

    > Join the conversation: www.mindfulx.net/posts/exercise-compassion

    > Connect with the Mindful X community at www.MindfulX.net.

    > Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board

    > To get a free digital copy of "Social Profit: Small Steps & Giant Leaps for People & Planet", email [email protected].

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    9 min
  • mindfulness vs Mindfulness (+Update)

    Introducing a new weekly format for the podcast where a rotating line-up of co-hosts and guests will be joining host, Justin McBride, for a variety of segments that explore mindfulness and mindful living from different perspectives. Some of the segments and cohosts include:

    A Parent's Perspective - Adrienne Marie

    Ultimate Reality of Mindfulness - Justin McBride

    ECO Speaks - Hayden Prouty

    Mindful Mindset - Mona Nyree Stephens

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    "mindfulness vs Mindfulness"

    Mindfulness is a word that gets used quite frequently nowadays and in many different contexts. On this episode of the podcast we explore the difference between Mindfulness with a cpital 'M' and mindfulness with a lowercase ' m'.

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    LINK & THINGS

    > Connect with the Mindful X community at www.MindfulX.net.

    > Win a Buddha Board! Learn More: www.mindfulx.net/posts/win-a-buddha-board

    > To get a free digital copy of "Social Profit: Small Steps & Giant Leaps for People & Planet", email [email protected].

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    20 min
  • What is Awareness (MX365 - 063)

    Today's consideration: What is Awareness?

    See show notes & comment: www.mindfulx.net/posts/what-is-awareness

    Read the Alertness vs Awareness Blog: www.mindfulx.net/posts/alertness-vs-awareness

    This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.

    Connect with the Mindful X community at www.MindfulX.net.

    13 min
  • Pacify Your Time (BONUS)

    Today's consideration: "If pacifiers are for infants, why do so many adults use them without second thought?" - Justin McBride

    See show notes & comment: www.mindfulx.net/posts/pacify-your-time

    This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.

    Connect with the Mindful X community at www.MindfulX.net.

    6 min
  • People in Your Presence (BONUS)

    Today's consideration: "The people in your presence are a portion of your presence." - Justin McBride

    See show notes & comment: www.mindfulx.net/posts/people-in-your-presence

    This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.

    Connect with the Mindful X community at www.MindfulX.net.

    7 min
  • Ain't No Clean Sweep (BONUS)

    Today's consideration: Mindfulness ain't no clean sweep...

    Show Notes & Comments: www.mindfulx.net/posts/aint-no-clean-sweep

    This episode is part of the Mindful X 365 daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully. Check out all the considerations here: www.mindfulx.net/groups/3935074.

    Connect with the Mindful X community at www.MindfulX.net.

    5 min
  • To be an Ox or a Rat? (BONUS)

    Today's consideration: To be an Ox or a Rat?

    Connect with the Mindful X community at www.MindfulX.net.

    Story of the Ox: chinesenewyear.net/zodiac/ox/

    Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    5 min
  • Checking Out (BONUS)

    Today's consideration: Checking Out or Checking in?

    Connect with the Mindful X community at www.MindfulX.net.

    Mindful X 365 is a daily series for considering quotes, concepts, & contradictions that support us on our journey of experiencing life mindfully.

    Mindful X is an endeavor for good by Social Profit Initiative, a nonprofit organization dedicated to supporting the welfare of people and planet. Learn more at www.SocialProfit.org.

    7 min

About Mindful X

From the publisher's feed

What does it mean to experience life mindfully and how can we do it? Is there a difference between having compassion and exercising it? Why should we even care? These are the very questions that host…