This weeks episode was the first we brought on two very special guests who are beginning their success journey and have had many accomplishments in different areas. From a young age both our guests were always in an entrepreneur mindset yet have chosen two unique paths. In this episode we dive into the mentalities they poses which happens to be from two very different worlds one being the mind of a stock trader the other from a 9-5 yet both have very similar goals and mindsets when it comes to wanting more out of life. This weeks episode was not only our longest but most value filled as well as engaging episode as we really dissected all the way from the basics of what it takes to be successful to the current mindset these incredible two individuals maintain throughout their daily lives. This is the first of many of our guests and we only bring to the table ones who can not only provide value to our listeners but also give so many hidden gems on how you too can start to change your life.

In today's episode we go in depth on two topics that are highly conversed upon in the world of mental health but we bring our own spin to things. Many people know the physical benefits to exercise but they often tend to forget the mental benefits as well. When we hear exercise we instantly think about physical but we aren't thinking of the mental and lyrical exercise that provides tremendous benefits to the human mind and body as well. We also talk about how exercise can flow into self love and why self love is important especially when we live in a world where everyone is in a comparison with something or someone. One of the keys to this life is to not care about what others are thinking and to simply do you, work on you, and as always if nothing changes then nothing changes.

In todays episode we dive into the topic of awareness. This topic is one that even just one conversation doesn't do it justice but we wanted to start the conversation for many people because being self aware of not only your surroundings of who you are surrounding yourself with but also being aware of your own mindset and how you perceive the world around you. There are so many reasons why being self aware is so important not just for your mentality but also your peace of mind. We touch on the subconscious mind and how that plays a huge role in your environmental cues along with the people that you surround yourself with consistently. In this episode you will not only get a deeper look into what self awareness looks like but we also give some tips on how you can start to become more self aware to be able to start your personal development journey or to take it to the next level. Hope you enjoy!

The start of something great. This is the first episode of the mindfull podcast where two young entrepreneurs give an inside look of the mindset of a successful individual not only in business but in their personal lives as well. This episode is just a brief look at what this podcast is bringing to the world in order to create peaceful, happy, and driven individuals who want to level up their lives starting with the mind.