By Charlie Snowball
The podcast currently has 29 episodes available.
Welcome back to another episode of Mindfully Drifting with me, Charlie :)
In this week's episode, I speak about how being ultra-independent could be a trauma response.
Are you fiercely independent, or do you push people away because of a fear of being hurt?
You, too, could be responding from a place of trauma. Listen to this episode to find out more.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
Happy Birthday to The Mindfully Drifting Podcast,
Today marks the 1st birthday of the Mindfully Drifting Podcast!
What a year it's been with so many amazing people opening up, chatting and being vulnerable.
I am so grateful to everyone who has given me their time and listened to my episodes. It means the world to me.
I also want to say a huge thank you to all my friends and loved ones who have opened up. I couldn't have done it without you!
In this week's episode, Georgia and I speak about friendships, things we have learnt in the last year and trauma responses.
It is so a lovely and fruitful conversation :)
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In this week's episode, I am joined by my friend Sam as we discuss some things that have helped improve his mental health.
We talk about the stigma behind men's mental health and how important it is for men to speak up about their issues.
We speak about the importance of spending time alone and the difference between being alone and loneliness.
We also talk about the positive impacts of nature and travelling on our well-being.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In today's episode, I am joined by my lovely and newly engaged sister Sophie to discuss what makes a relationship healthy.
We speak about whether or not our parent's divorce could have impacted the way we see relationships.
We also talk about the effects that sex and porn have when dating.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In this week's episode, I am joined by lovely Georgia as we discuss what it was like to pack up our lives and move to the other side of the world - Australia.
We discuss everything you need to know; visas, where to live and how to make it as smooth as possible.
We all talk about the benefits it has had on our mental health and the beautiful friends we have made.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In this weeks episode, I am joined with the wonderful Penny as we discuss the negative impacts that commenting on someone else's body can have.
We speak about insecurities and was in which we can over come them.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
I hope you enjoy it and come back for the next episode next Wednesday.
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In this weeks episode, I am joined with my soul sister Georgia as we talk about self-development, self-love and self-awareness.
We discuss van life as a couple and ways to practise self-care when you're on the road.
It was such a lovely conversation, and I can't wait to have Georgia back on soon :)
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
I hope you enjoy it and come back for the next episode next Wednesday.
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
In this weeks episode I am joined with two of my favourite girlfriends as we discuss what we learnt about ourselves in 2021.
We speak about how tough lockdown was for our mental wellbeing, being a people pleaser and our own opinions about climbing the social escalator.
We keep this episode light hearted so you can join us for a giggle.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Help asylum seekers in Park Hotel Melbourne:
https://asrc.org.au/
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
I hope you enjoy it and come back for the next episode next Wednesday.
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
Welcome back :)
In this weeks episode, I am joined by my lovely friend Paul as we discuss change and rejection.
We speak about how 2021 enforced a lot of change for us all and how we managed such transitions.
We talk about relationships coming to an end and new beginnings that we encountered.
We also speak about rejection and healthy ways to cope if you have been rejected.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
I hope you enjoy it and come back for the next episode next Wednesday.
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
Welcome back to Season 2 of Mindfully Drifting!
In this episode, I am again joined by my wonderful friend Crash as we reminisce on all the lessons we learned in 2021.
We speak about friendships, eating habits, perfectionism and advice we wish we had told our younger selves.
We also discuss the difference between travelling and running away from our emotions.
We speak so openly about the past year and the things we hope to take into 2022.
I hope you enjoy listening and come back for a brand new episode in a couple of weeks.
Lifeline on 13 11 14
https://buymeacoffee.com/MindfulDrifter
I hope you enjoy it and come back for the next episode next Wednesday.
Peace&Love,
Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast
The podcast currently has 29 episodes available.