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Let me take a moment to tell you a bit about me and why I started The KNEW Method.

As some of you may know, I have a medical practice, EG Healthcare, where we provide Primary Care. Over the years, so many of my patients came to my office with vague symptoms, including:

• Brain fog
• Fatigue
• Joint pain
• Abdominal issues

Back then, I ran the usual conventional medical tests, and when everything came back normal, I told these patients that they were “fine.”

I really thought that was it.

Then it hit home.

My wife was diagnosed with an autoimmune disease, and the only option given to us was heavy-duty medications (with all of the potential side effects). We KNEW that there had to be a better way to manage her symptoms. After a long search, we discovered functional medicine. This approach drastically changed our lives.

I realized that there was so much more to medicine than what I learned in school. I started studying functional medicine and realized that:

• Patients with the “vague” symptoms are NOT “FINE.”
• The symptoms are a sign of something cooking.
• Conventional medicine doesn’t offer the right tests for these patients.

I started working with my patients with this new knowledge and was getting amazing results. Their symptoms improved; their quality of life returned.

So, I went all in and got my Ph.D. in Integrative Medicine.

I took my years of knowledge in Conventional Medicine as a Family Nurse Practitioner and my experience with Functional Medicine and merged them to create The KNEW Method. This method is designed to empower patients to realize their symptoms are Not in Their Head and give them the roadmap needed to get their health back on track.

I even wrote a book on this topic titled It’s Not In Your Head.

If you are tired of being told you’re “fine” or tired of being given medications as the ONLY option, then it’s time for you to work with me and

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Full-time B2B Sales Executive and Online Fitness Entrepreneur who teaches his clients how to sustainably lose fat, build muscle, and find the balance of hard work and joy in their lives. 


In addition to being the CEO of RBLD Fitness, I (Teddy) am also a full-time sales representative who has obsessively studied, designed and applied a simple blueprint to fitness success that I teach and personally live by to this day.

I coach my 1:1 clients with this SAME blueprint, and now, you’ll learn how to train like us!

Ultimately, I created this program because I know what it’s like to feel hopeless, disappointed, and directionless in my fitness pursuits. Yet, I also know what it feels like to ask for help, put together a plan, and take consistent action to completely change my life. I’ve been on both sides of the fence, and I want to empower as many people as possible to do the same. This is my greater purpose.

Outside of getting my clients amazing and sustainable results, I live in NYC with my amazing wife Daphne and our two doggos (Zenzi and Pack). We love true crime documentaries, exploring the city, Chipotle delivery and lazy weekends.

He is passionate about teaching clients the combined fundamentals of exercise science, nutrition, behavioral science to promote long-term changes to their minds and bodies.  

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https://sleepscienceacademy.com/
When I set out on my personal health journey to discover how good my body and mind were designed to feel over a decade ago, I had no idea that sleep would be such an essential piece of the puzzle.

In January 2011, I embarked on a two and half month backpack trip through Europe which changed the course of my life. I was on course to become a Doctor of Physical Therapy and it was on my adventure that I had time to really think about what I wanted and who I wanted to be.

After doing some deep self-reflection, I realized that I wasn’t that passionate about becoming a doctor of physical therapy and decided to decline my acceptance.

Just a few weeks after this decision, I discovered a holistic health coaching program that focused on whole-life wellness and knew I had found my true passion.

This program set me on a 10-year personal journey to discover how to be successful in every part of life and to inspire and lead others to do the same.

I attended personal development seminars, courses, training, and workshops to learn how to live with more energy, purpose, and passion.

I studied and experimented with all the different dietary theories, exercise modalities, and meditation techniques. I put my TV behind the couch and began reading hundreds of books on the topics of nutritional science, exercise physiology, stress management, psychology, mindfulness, spirituality, and eventually sleep science.

I discovered that sleep was the missing link. Like most people who sleep well, I didn’t think too much about sleep. I believed that sleep wasn’t that important and that it certainly wasn’t a key to accessing deeper levels of awareness, creativity, intelligence, energy, or mental performance. Sleep was just something I did every night. It wasn’t until a friend reached out and asked me if I had ever helped anyone overcome insomnia that my eyes were finally opened to the power and importance of sleep. I discover that when I was sound asleep my body was actually wide awake.

https://sleepscienceacademy.com/

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Aaron Johnson is a facilitator, public speaker, and deep holder who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because oppression is a part of historical and present American culture, the long-term impact of those trauma stories should be acknowledged and held as a map for our collective healing.
Aaron has created the Chronically UnderTouched Project, the basic strategies to bring a black body from being Chronically UnderTouched to a state of touch balance as part of the lifelong journey of interrupting oppressive systems that make touch balance a radical action. Some of the strategies that Aaron is using in his own journey of healing from being Chronically UnderTouched are sound through the human voice, working with earth in housing and altar building, and teaching others on how to skillfully normalize thoughtful and mindful platonic touch for cis black men and all black bodies. 

2. Links

Website: Unrestedlabor.com

Email: [email protected]

Instagram: @holistic_resistance @cut.project

Tik Tok: @cut.project

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Wholistic Natural Health Australia is a small group of Wholistic Health Practitioners who work through various Natural Health modalities from around the globe. It was established in 2017 by one of our lead practitioners Magic Barclay.

Magic Barclay is a Best Selling Author of Gut Recovery and Whole Foods, as well as Stop Being Fat: Love Yourself Skinny, and was voted Nett Magazine’s Entrepreneur of the Month (2015).

Magic’s life was flipped upside down when she was unable to work because of how severe her illnesses had become after a continuous battle with cancer, diabetes, Lyme disease, and lymphoedema. Back in 2015, her health deteriorated to the point where her doctor even gave her a 12-month prognosis. After dedicating herself to studying various methods of healing from all over the world, she made the decision to work with other holistic health practitioners who had experienced the same disappointment with the conventional medical system. And guess what? She is currently still alive and well, and she is stronger than ever.

She has treated hundreds of customers since then and has been covered in the Daily Mail UK and News.com.au.

Wholistic Natural Health’s aim is to assist people who are dissatisfied with the current health care system by addressing fundamental causes, treating all 11 bodily systems, and establishing an ethical, sustainable lifestyle for long-term health.

All of our practitioners have battled and overcome major health issues or are better managing chronic conditions that include cancer, lymphoedema, hypoxia, stenosis, autoimmune diseases, and diabetes. So they not only ‘walk the walk’ but they ‘talk the talk’ too.

We are passionately invested in helping others create a life of abundant energy, sustainable health and an environmental and community connection that will help many who find they are currently struggling. 
https://www.wholisticnaturalhealth.com.au/about/

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 To be of service to others during the most vulnerable times of their lives is my life’s purpose. I am a life coach with a focus on grief as well as end of life. I have a deep passion for relationship building; open and honest communicating; healing; loving; and care giving. I believe every person has the desire to feel like they matter, feel supported, and heard. My own experiences of living with someone with chronic illness; the death of my husband at a young age; the sudden loss of my father; my grandmother’s suicide; the death of several friends; the inability to have children; a move across the country; the loss of a business; and the loss of my fur baby have taught me much about life, love, loss, and grief. Each of these experiences transformed me and are the reasons why I am passionate about walking the healing journey of loss with my clients. I believe every person should feel safe, supported, and guided through their grief and at the end of life. My approach is to “hold hands” and walk alongside my clients as they process life’s deep emotions, loss, and challenges. I create a compassionate, supportive space; provide education on what is to be expected in grief and mourning; help discover coping tools; help find new perspectives and create hope for the future. I am a hospice-trained grief facilitator for both adults and children. I am an INELDA-trained End of Life Doula; I have completed the Accredited Coach Training Program and am close to attaining my professional coaching credential (PCC) with the ICF as an End of Life and Grief Coach. Benefits of “holding hands” with me: -Feeling safe, supported, and guided by a non -biased person -Sharing the burden of your grief without being judged, criticized, or told what to do -Understanding what is to be expected in grief and loss -Exploring ways to practice self -care and set boundaries to protect your emotions -Having a better understanding of grief and recognize what you need to do to move forward -Learning coping skills -Having support in creating a new normal -Finding ways to move forward and regain hope You are welcome to email me at [email protected] to schedule your complimentary 30–60- minute consultation. I understand the importance of fee

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 Baltimore, Maryland native, black female entrepreneur, and a registered nurse for more than 12 years, Ashley Wynn-Grimes BSN, RN is the Founder of Cannabis Nursing Solutions, LLC, author of “Stigmatized”, and the children’s book “Asa’s Medicine”. Ashley’s work is dedicated to empowering patients and nursing professionals to make informed wellness choices with impactful educational medical programs that also serve to promote diverse representation and increased resiliency in those she serves. During her impressive career, Ashley has worked in various healthcare settings, including telemetry nursing, quality improvement, and professional development. She is responsible for trail-blazing non-traditional cannabis patient care programs in Maryland that offer standardized approaches to dispensing cannabis for nursing professionals and children in school settings. Ashley holds a Bachelor’s of Science in Nursing and Master’s Degree in Nurse Education from Towson University, and in 2021, she was chosen for Baltimore Business Journal Leaders in Health Care. Ashley also has a certification in Professional Development and is a certified Lean Six Sigma Black Belt.

 
www.stigmatizedthebook.com

IG @cannabisnursingsolutions

Linked in: www.linkedin.com/in/cannabisnursingsolutions

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 Amir Siddiqui is a yogi, life coach in the making, and a fierce advocate for personal growth. After a series of both educational and professional failures, he became angry, depressed, and suicidal before hitting rock bottom in 2014. Knowing he needed to turn his life around or he’d never make it, Amir spent close to a decade acquiring the knowledge and implementing lessons to transform his mind, body, and soul. He now strives to help others overcome depression, negative thought patterns, and destructive programming to fully develop their potential for happy, healthy lives. Learn more online: www.fromsuicidaltoserene.com.

https://www.facebook.com/amir.siddiqui.9469

https://www.facebook.com/AuthorAmirSiddiqui/

https://www.instagram.com/amirsiddiqui337/

https://fromsuicidaltoserene.com

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Kristi Seiler has a  Bachelor of Science in Health and Wellness, was a former Certified Personal Trainer, and medical Massage Therapist,  Who found a passion in Alternative health Therapies and nutrition.  She is now a certified MHBOT Operator, a  functional nutritional Counselor, with a Mastery in TCM, and Health Coaching.  She works with women who feel hopeless and lost in the world of Lupus and Autoimmune diseases, Helping them find back that hope Spiritually, Mentally and physically so that they can start to live life again, taking care of themselves, feeling free to be who they are meant to be.   
 Kristi.healthrenewed.org

Instagram  https://www.instagram.com/healthrenewedbyKristi/

My Podcast  Health Renewed by Kristi 

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