In this episode, we'll discuss more about what it means to us to be Mindfully Millennial, why self-care is so important to us, and the types of topics and guests you can expect to hear in future episodes. 

We also talk about: How we became best friends, why the word "millennial" gets a bad wrap, how self-care goes beyond a bath and a sheet mask, why we want to remove the shame out of self-care, and why millennials are the therapy generation. 

Discover more on Instagram.