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August 02, 2020SABADO GIGANTE.Sat nite quickie IG MindfulnesPodcast & Twitter is @MindfulnesCast8 minPlay
August 01, 2020Saturday quickieTwitter and IG is Mindfulnesscast. To see pics of podcasts and all my other shit.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/MindfulnesCAST/support16 minPlay
June 26, 2020TGIF!! QuickieListen & share the podcast quick recap of my thoughts & go enjoy the weather take a stroll bike ride or drive !!12 minPlay
May 01, 2020Hunter/gatherer 2020I feel like I’m hunting for food like our ancestors. Feeling sad /happy/lazy all at the same time.15 minPlay
April 18, 2020Covid antibody test results are in!Are test results are in. Dating thread in fb was funny and a great distraction.divorce is up and enjoying this time with family and reconnecting too.21 minPlay
April 10, 2020Getting tested for corona antibodiesGetting tested & looking at what’s ahead for us21 minPlay