mindfulnescast

By MindfulnescastComedy

mindfulnescast episodes

March 29, 2020 Corona virus was here in the USA back in December.
I think we got the virus back in December.whiny bitchy people and practice distance
11 min
March 27, 2020 I love Donald trump!
I’m not hear to honor him I’m here to bury him.
15 min
March 21, 2020 Positive spin on covid
The bright side
5 min
March 13, 2020 Day 5: shelter In place
Lots of thoughts
14 min
March 13, 2020 In a week the world has changed
Covid-19 talk & what’s next
12 min
March 06, 2020 Corona virus,Krav Maga ,mental health
Just a tgif quickie
15 min
March 03, 2020 Quick rap up of my thoughts
Just quick convo didn’t get to finish it was all over the place
16 min
January 24, 2020 Challenges are good and remind ya what you gotta get done.
Tough week but it reminded me what is life and what you make of it
19 min
January 14, 2020 HAPPY NEW YEAR quickie
2020 promises and bad customer service reach your goals & get after it.
14 min
December 24, 2019 Xmas quicke
Xmas slow down
6 min

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Welcome to the mindfulnes podcast.My many raw thoughts