mindfulnescast

By MindfulnescastComedy

mindfulnescast episodes

September 20, 2019 YARD DUTY BLUES
I struggle this week due to my SAD.yard duty blues
16 min
September 10, 2019 IDGAF TOUR
jumble of things swirling in my head this past days with no proper channel or direction @Mindfulnescast on Twitter email is [email protected]
17 min
August 16, 2019 Good vibrations!!!
I talk about Alaska vacation & Canada and touch on news & BIP.
23 min
August 02, 2019 Philly cheese visits the show
My friend philly sits down and chats about Krav she is a sexual assault survivor and how it has impacted her life good and bad.
40 min
July 26, 2019 One more thing I wanted to say
Few things I forgot to mention
8 min
July 26, 2019 TGIF A QUICK REMINDER OF WHI YOU ARE!
Just me blabbing check out the twitter for video of me on Univision @mindfulnescast
12 min
June 28, 2019 1 am observations & raw thoughts
My struggles ,slim fast Facebook comments,dem debate & trump bs
29 min
June 14, 2019 R.I.P Jacob Stanton
Anchor • RIP Jacob Stanton
19 min
May 15, 2019 Update
Follow me on Twitter please leave a comment. @mindfulnescast or email is [email protected]
12 min
April 05, 2019 Fuck Facebook
I got banned from Facebook for 3 days over some bull.ill put the pics up on twitter @minfulnescast
11 min

From the publisher's feed

Welcome to the mindfulnes podcast.My many raw thoughts