Business Coach Amanda O'Rourke guests on the show and discusses the correct mindset for business success with Shirley Blanch.

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We’ve all heard the saying ‘you are what you eat’ but is that really true? In this episode, we chat with nutritionist Julie Stewart to find out just how much impact food really can have on our physical health and wellbeing. Understanding Julie's challenges will give you the motivation to change if your suffering from diet and lifestyle-related illness.

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