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Learn Mindfulness today with these simple, effective classes from Oli Doyle, author of 'Mindfulness Plain and Simple'.... more
FAQs about Mindfulness Classes With Oli Doyle:How many episodes does Mindfulness Classes With Oli Doyle have?The podcast currently has 392 episodes available.
July 15, 2015Guided Meditation - Staying PresentLive guided meditation recorded in Bendigo, Australia. Stay present friends, remember to breathe and live through the body, not so much the mind....more45minPlay
June 29, 2015Living By Instinct - PreviewIn this preview of this week's course from OliDoyle.com, you will learn how knowing best about your own future creates so much of your stress, worry and frustration....more9minPlay
June 07, 2015The Four Skills of MindfulnessAre you ready to be free from thinking? Are you clinging to painful stories that bring stress rather than peace into your life? Step into freedom with this simple, powerful journey inside your mind. ...more20minPlay
May 18, 2015The End of MeWhen I stop thinking my way through life, it's easy. And at the same time, that story of 'Me', with its past, its future, its worries and frustrations, starts to fade. Life without a self, it turns out, is easy!...more5minPlay
May 12, 2015Ending Stress For GoodThis podcast is an exerpt of 'Ending Stress For Good'. To listen to the rest of the class, head to OliDoyle.com and get a month's free access to this and other stress destroying gems. Welcome to Ending Stress For Good! It turns out that moving beyond the stress that is normal for most humans is quite straightforward. We simply need to see what causes it, then learn some simple skills to move beyond it. This course will show you both. ...more11minPlay
May 07, 2015Using Pain to Find PeaceIn tonight's class, Oli explores the skillful use of pain to bring you into a state of deep peace. Used correctly, pain and suffering becomes a an alarm clock, pulling you out of the slumber we call thinking and into the present moment....more7minPlay
April 27, 2015Putting Thoughts in PerspectiveThe interesting thing about thoughts is that they only have power when you forget who you are. Today you will learn how to remind yourself of the simple fact that you aren't who you think you are....more9minPlay
April 20, 2015Finding Stillness Amidst Painful ThoughtsIn this week's class, you will discover that even in the middle of a painful stream of thinking, stillness can be found....more7minPlay
FAQs about Mindfulness Classes With Oli Doyle:How many episodes does Mindfulness Classes With Oli Doyle have?The podcast currently has 392 episodes available.