Mindfulness Man

Mindfulness Man

By Chris ManningHealth & FitnessMental Health
Download on the App Store

Mindfulness Man episodes

  • Loving Kindness
    Please excuse the lowfi tech this week.
    My computer and mic combination seem to have given up working properly so until that’s sorted I hope you still benefit from this podcast I’m its rawest form.
    11 min
  • Loving Kindness
    Please excuse the lowfi tech this week.
    My computer and mic combination seem to have given up working properly so until that’s sorted I hope you still benefit from this podcast I’m its rawest form.
    11 min
  • Mindful Eating with Author Gillian Riley

    Mindful Eating, I believe is the answer to food addiction issues. Best- selling author, addiction expert and wonderful friend of mine Gillian Riley, agrees.

    Join me in this conversation with her and if you're inspired, why not try the trial for her upcoming course at eatinglessonline.com

    44 min
  • Mindful Eating with Author Gillian Riley

    Mindful Eating, I believe is the answer to food addiction issues. Best- selling author, addiction expert and wonderful friend of mine Gillian Riley, agrees.

    Join me in this conversation with her and if you're inspired, why not try the trial for her upcoming course at eatinglessonline.com

    44 min
  • AFFIRMATIONS FOR UNCERTAIN TIMES
    It's a struggle out there in the world right now, so we need to make our minds our allies rather than our enemies.
    I've written these affirmations to help you to stop struggling and to dive inside of yourself for the strength that is always there.
    15 min
  • AFFIRMATIONS FOR UNCERTAIN TIMES

    It's a struggle out there in the world right now, so we need to make our minds our allies rather than our enemies.

    I've written these affirmations to help you to stop struggling and to dive inside of yourself for the strength that is always there.

    15 min
  • Self Compassion
    Self Compassion is an incredibly powerful practice. Try this guided meditation and see for yourself just how self compassion can help us in our moments of need.
    25 min
  • Self Compassion

    Self Compassion is an incredibly powerful practice. Try this guided meditation and see for yourself just how self compassion can help us in our moments of need.

    25 min

About Mindfulness Man

From the publisher's feed

This is a podcast offering free guided mindfulness meditation and wisdom teachings