Mindfulness Mode

Mindfulness Mode

By Bruce LangfordAlternative HealthHealth & FitnessReligion & SpiritualityEducationSelf-ImprovementSpirituality
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Mindfulness Mode episodes

  • Create New Realities With A Simple Decision; Bob Doyle
    Bob Doyle is best known for being a Law Of Attraction expert in the movie and book, The Secret. He’s been teaching these principles since 1998 and is driven by his passion for creative self-expression. He loves to help people decide who they want to be and how they want to express themselves. It is Bob’s belief that an understanding of how our brain is processing our experience of reality, empowers us to create new realities with a simple decision. Bob has recently been featured in a new movie called ‘How Thoughts Become Things’.
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    Contact Info
    Website: MeetBobDoyle.com
    Movie: How Thoughts Become Things mindfulnessmode.com/howthoughts
    Most Influential Person
    Andy Shaw, author of Creating a Bug-free Mind
    Effect on Emotions
    “Freedom. There were so many areas in my life where I was just reactionary.”
    “It was like turning off a switch to negative emotions if I wanted to.”
    Thoughts on Breathing
    “It seems very simple but it feels really great. It just helps you take control again.”
    Suggested Resources
    Book: Creating a Bug Free Mind by Andy Shaw
    App: Insight Timer
    Bullying Story
    “I wasn't bullied and I certainly wasn't a bully but I saw it all the time as a parent.
    Related Episodes
    How Thoughts Become Things; Doug Vermeeren
    Understanding the 3 Minds; Meagan Fettes
    Architecting Your Lifestyle; Travis Fox
    Grow Your Business, Health, and Happiness; Sheena Cantar
    Special Offer
    Get the Movie featuring Bob Doyle – “How Thoughts Become Things” (This is an affiliate Link, meaning Bruce Langford will be compensated if you purchase through the above link). Learn how to manifest the life of your dreams, with Bob Proctor, Joe Vitale, Marie Diamond, Travis Fox, Bob Doyle, Meagan Fettes, and others.
    37 min
  • Change Your Luck To Live A Charmed Life; Gay Hendricks and Carol Kline
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    Contact Info
    Gay's Website: Hendricks.com
    Carol's Website: CarolKline.com
    Book: Conscious Luck by Gay Hendricks and Carol Kline
    8 Secrets to Intentionally Change Your Fortune
    Gay: “All of them are life-changing in one way or the other, but the one that jumps up to the fore for me personally whenever I think about conscious luck is the simplicity of how you can go from changing your luck simply by changing your Mindset.”
    What Carol think when Gay presented the idea of “Conscious Luck”
    Carol: “The two words Conscious and Luck really struck me because my experience of luck is that it wasn't conscious at all. When he introduced this concept to my awareness, my head kind of exploded.”
    Thoughts on VLP (Very Lucky Person)
    Carol: “Being a VLP is absolutely a process of commitment. Any consciousness change starts with a willingness to change and then a commitment to change. You decide you're going to be something different. You commit and then recommit to doing the work to be intentionally changing your fortune.
    Suggested Resources
    Book: Conscious Luck by Gay Hendricks and Carol Kline
    App: n/a
    Related Episodes
    Check out this related episode …
    32 min
  • Dream and Visualize For Authenticity; Mary Rechkemmer-Meyer
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    Contact Info
    Website: MaryRechkemmerMeyer.com
    Blog: https://maryrechkemmermeyer.com/blog/
    Book: It Meant Good by Mary Rechkemmer-Meyer
    Most Influential Person
    Her parents and siblings influenced her more as she grows older
    Effect on Emotions
    “Mindfulness has affected my emotions because I'm now aware of them
    Thoughts on Breathing
     “It's something that I have to remind myself of. It's a huge part of being mindful.
    Suggested Resources
    Book: It Meant Good by Mary Rechkemmer-Meyer
    Book: Outwitting the Devil: The Secret to Freedom and Success
    App: n/a
    Bullying Story
    n/a
    37 min
  • Leadership and Black Lives Matter With Andre Young
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    Contact Info
    Company: You Evolving Now
    Website: youevolvingnow.com
    Book: 7 Ways to Lead by Andre Young
    Podcast: Andre Young Podcast
    Definition of Leadership
    “Leadership comes in 2 parts: Personal Leadership and Hard Leadership Skills.”
    Definition of CEO
    “You are the manager and leader of your own life. You have to care for people, embrace it for ideas, optimize leadership to make sure that you are leading, influencing, impacting, protecting and setting expectations.”
    His Life as a Black Man
    “It has affected the way that I think because I have always been a black man, but I have been through a journey and a process.”
     
    Most Challenging Chapter to Write on “7 Ways To Lead”
    “The Leader 7. The 7 languages that your people need to hear, want to hear, and benefit the most from hearing. Because midway through writing it, I realized that I was writing a Juggernaut”
    Bullying Story
    “The Bullying 8. The 8 words to avoid: But, If, Can't, Try, Just, Only, Should, Deserve, and plus Happy”
    Related Episodes
    45 min
  • Architecting Your Lifestyle; Travis Fox
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    Contact Info
    Company: Architects of Being Online Learning Academy
    Website: architecting360.com
    Book: Architect That by Travis Fox
    Most Influential Person
    His autistic son, taught me to be present at everything
    Effect on Emotions
    “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.”
    Thoughts on Breathing
    “It keeps my body moving and my mind focused.”
    Suggested Resources
    Book: Architect That by Travis Fox
    Book: Feel the Fear and Do It Anyway
    App: n/a
    Bullying Story
    “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.”
    “I'm also an autistic parent which has been the greatest lesson in my life about judgment.”
    Related Episodes
    Check out this related episode …
    Free Gift
    43 min
  • Define Your Values For Conscious Success; Dr. John Demartini
    Dr. John Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute, and the author of 40 books that have been translated into 38 languages. He has presented along-side Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. He has been a welcomed guest on Larry King Live, CNN, CNBC, is a contributor to Oprah Magazine and hundreds of other magazines.
    Listen & Subscribe on:
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    Contact Info
    Company: Demartini Institute
    Website: drdemartini.com
    Blog: https://drdemartini.com/blog/
    Movie: How Thoughts Become Things
    Most Influential Person
    Paul Bragg, John's Yoga Instructor
    Effect on Emotions
    “It has allowed me to be aware of the illusions that my emotions are distracted by and allows me to calm them down and center themselves.
    “Without mindfulness, I might not have developed the Demartini Method”
    Thoughts on Breathing
    “When the breath wanders, so does the mind. And as the mind wanders, so as the breath. One can govern their breath can govern their mind, and one can govern their mind can govern their life.”
    Suggested Resources
    Book: The Syntopicon Vol. I and II by Mortimer Adler
    App: The Demartini Method App (Coming soon!)
    Bullying Story
    “I was 12 and I was going to ride a bus to school. I sat there on the bus, and this boy said he owns my seat and I didn't know what to do. He eventually punched me in the face and I just basically humbled myself.”
    “He inspired me to learn body-building and martial arts and it got me in shape. I started attracting girls and this bully eventually became my friend.”
    Related Episodes
    Heal Yourself With Inner Bonding; Dr. Margaret Paul
    Free Gift
    Get the Awaken With Focus 12-Minute Guided Meditation by Bruce Langford. Be alert and focused after waking. Feel invigorated, fresh, and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus
    41 min
  • How To Have Fun With Your Fear; Laura Di Franco
    Laura Di Franco wants to help you write brave words that help heal the world. With three decades of expertise in holistic physical therapy, a third-degree black belt and eleven books, she’s known as the champion of entrepreneurs who want to grow their health-based practices. She’s the owner of Brave Healer Productions and she’s ready to get your message into the world in a bigger way. Visit Laura at www.BraveHealer.com
    Listen & Subscribe on:
    iTunes / Stitcher / Podbean / Overcast / Spotify
    Contact Info
    Company: Brave Healer Productions
    Website: LauraDiFranco.com
    Blog: https://lauradifranco.com/blog/
    Book: The Ultimate Guide to Self-Healing by Laura Di Franco
    Most Influential Person
    Her Taekwondo Master
    Effect on Emotions
    “The worst triggery kind of emotions, I feel now I can move through honor and get to the other side of quicker.”
    Thoughts on Breathing
    “It is my quickest way to body fullness.”
    Suggested Resources
    Book: The Ultimate Guide to Self-Healing by Laura Di Franco
    Book: The New Earth by Eckhart Tolle
    App: Calm
    Bullying Story
    “When the first viral blog happened for me, that's exactly what happened. I had a comment section and I was in reaction mode for way too long. “
    “I worked it out, I spoke with people, I reached out about how I was feeling. I practiced mindfulness as best as I could even in my most triggered place”
    Related Episodes
    Relax and Heal with Sound; Ian Morris
    Heal Yourself With Inner Bonding: Dr. Margaret Paul
    265 Traditional and Alternative Healing; Michelle Chalfant
    Free Gift
    Become more calm, focused, and happy by reading the top 12 books recommended on the Mindfulness Mode Podcast. This 14-page ebook entitled '12 Must-Read Mindfulness Books' outlines each of the top books recommended by guests on the show. Get your digital copy now at  MindfulnessMode.com/top12books
    40 min
  • 48 Days To Discover Your Calling; Dan Miller
    Dan Miller is the author of the New York Times best-selling, 48 Days To The Work You Love, No More Dreaded Mondays and Wisdom Meets Passion. He has been a guest on CBS' ‘The Early Show,' MSNBC's ‘Hardball with Chris Mathews, and the Dave Ramsey Show. Dan has spoken at the White House Christian Fellowship and is in high demand as an expert on new opportunities in today’s changing workplace. His 48 Days Podcast consistently ranks in the top 3 under Careers on iTunes, and the 48DaysEagles.com community is viewed as an example around the world for those seeking to find – or create – work they love. Dan has three grown children (who all host podcasts), seventeen grandchildren, and has been married to Joanne for over 50 years.
    Listen & Subscribe on:
    iTunes / Stitcher / Podbean / Overcast / Spotify
    Contact Info
    Company: 48 Days
    Website: https://www.48days.com
    Podcast: The 48 Days Podcast
    Book: 48 Days to The Work You Love (20th Anniversary Edition) by Dan Miller
    Special Offer: https://www.48days.com/BRUCE
    Most Influential Person
    Zig Ziglar, Personal Development Trainer
    Effect on Emotions
    “It keeps me aware that when I have reason to be upset, I have a choice. Those are not inevitable responses, I always have a choice.”
    Thoughts on Breathing
    “As a matter of fact, I have a speech coach that I work with because I do a fair amount of speaking. I try to learn and I looked fora coach for breathing.”
    Suggested Resources
    Book: 48 Days to The Work You Love (20th Anniversary Edition) by Dan Miller
    Book: The Daily Stoic by Rian Holiday
    App: Muse, Calm
    Bullying Story
    “I watch how somebody treats people. If there are any signs of bullying, ridicule, or belittling, I can't do business with them.”
    Related Episodes
    The Success Principles; Jack Canfield
    368 Napoleon Hill's Writings; Jeffrey Gitomer
    208 Nuggets of Growth; Jared Angaza
    Free Bonus
    Get a Free Chapter of '48 Days to the Work (and life) You Love', New 20th Anniversary Edition. Take the Life You Love Quiz and get extra bonuses if you decide to buy Dan Miller's book. www.48Days.com/Bruce
    41 min
  • Relax and Heal With Sound; Ian Morris
    Ian Morris is a sound alchemist; he heals with sound using certain frequencies to help people relax, lose their anxiety, and boost their wellness. He’s a talented and experienced instrumentalist, poet, visual artist, author, and founder of the business, Listening To Smile. Previously, Ian created a non-profit called Homemade Genius where he provided the underserved community with music and art lessons as well as after school programs. He also worked with other organizations such as Meals on Wheels, Hospice, and The United Way to use music as a tool for release and healing. After seeing the amazing results, Ian wanted to go deeper into the healing power of sound, which led him down the path of holistic options paired with mindfulness techniques. He started meditating daily with frequency, breathwork, and intention setting and his healing method quickly grew into the beginning stages for his company, Listening to Smile which he founded in November of 2016.
    Listen & Subscribe on:
    iTunes / Stitcher / Podbean / Overcast / Spotify
    Contact Info
    Company: Listening To Smile
    Website: https://listeningtosmile.com
    Book: The Ultimate Guide to Self-Healing Techniques by Laura DiFranco
    Spotify: Belief Code 21
    mindfulnessmode.com/LTSMUSIC
    Most Influential Person
    Joe Dispensa See: www.DrJoeDispensa.com
    Bruce Lipton See: www.BruceLipton.com
    Effect on Emotions
    When I was younger I definitely had a lot of anger issues and I think I attributed it to the frustration of being bullied and going through the frustration of wanting my mind to be working like everyone else's. And it wasn't.
    And so I was constantly in a state of frustration and anger. And, I think what mindfulness and meditation have done for me is it's helped me to realize that everyone's not the same and that we all have our strengths in certain areas. And to be okay with that, to let go of needing to be like everyone else and to become more me.
    You are the only you and that's your true power.
    Thoughts on Breathing
    I would say breath is probably the biggest for me in the meditation routine because I feel like 10 slow inhales and exhales can change anyone's mood, just in the snap of a finger. And I think that it gives more oxygen to your body, your organs work differently, your whole system functions differently when you give it the oxygen that it needs.
    We go through life in such a hustle-bustle that we forget that we're not even breathing at all. We're just kind of surviving there. And so breath is very, very powerful for altering moods and setting the tone for my meditation. It's very powerful.
    Suggested Resources
    Book: The Ultimate Guide to Self-Healing Techniques by Laura DiFranco
    App:
    Bullying Story
    Bullying story …
    Related Episodes
    403 Listening To Smile; Ian Morris
    229 Sound Wellness; Sharon Carne
    Bring Calm To Your Troubled Mind (Meditation)
    42 min

About Mindfulness Mode

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Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.