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Mindfulness Moments Created by Kari Marks, Ph.D.
By Kari Marks, Ph.D.
This audio program was developed by Dr. Kari Marks as a space for all of us to pause and to connect with ourselves in the moment. Increasing our awareness skills can benefit our overall mental wellnes... more
5
22 ratings
FAQs about Mindfulness Moments Created by Kari Marks, Ph.D.:
How many episodes does Mindfulness Moments Created by Kari Marks, Ph.D. have?
The podcast currently has 20 episodes available.
Mindfulness Moments Created by Kari Marks, Ph.D. episodes:
January 20, 2023I am worthy meditation. 
January 19, 2023Self-compassion meditation January 19, 2023Meditation on forgiveness June 23, 2022Introduction to Mindfulness Meditation - The four foundations of mindfulness November 03, 2021Pause. Relax. Open. A brief practice for checking in with yourself, or in advance of a potentially difficult situation....moreSeptember 17, 2021Body Scan Meditation August 25, 2021Meditation on forgiveness June 25, 2021Mindfulness and physical pain April 15, 2021Mindfulness with physical pain. February 11, 2021Urge Surfing
FAQs about Mindfulness Moments Created by Kari Marks, Ph.D.:
How many episodes does Mindfulness Moments Created by Kari Marks, Ph.D. have?
The podcast currently has 20 episodes available.