Sign up to save your podcasts
Or
Share Mindfulness Off the Cushion
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mindfulness Off the Cushion
By Austin Mindfulness Center
Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and th... more
5
55 ratings
FAQs about Mindfulness Off the Cushion:
How many episodes does Mindfulness Off the Cushion have?
The podcast currently has 62 episodes available.
Mindfulness Off the Cushion episodes:
February 20, 2022Generosity | Meditation with Lance Vaughn 
February 08, 2022Gratitude | Meditation with Claudio Barrientos February 02, 2022Letting Go | Meditation with Claudio Barrientos January 29, 2022Non-Striving | Meditation with Lance Vaughn January 25, 2022Acceptance | Meditation with Claudio Barrientos January 21, 2022Patience | Meditation with Claudio Barrientos January 17, 2022Non-Judging | Meditation with Lance Vaughn January 12, 2022Trust | Meditation with Claudio Barrientos January 07, 2022Beginner's Mind | Meditation with Lance Vaughn January 03, 2022Introduction to the Essential Attitudes | Bridge Episode
FAQs about Mindfulness Off the Cushion:
How many episodes does Mindfulness Off the Cushion have?
The podcast currently has 62 episodes available.