MINDMILLS by Rutika

In this MINDMILLS Podcast episode, we talk about how much of our time on a day to day basis is engulfed by our cellphones and a small experiment to utilise our time wisely.. on activities that are not cellphone-bound. Because if Time flies, then we must be it's Pilot!

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In this episode, we've brought to you 7 real life examples of how you can choose words for a bigger impact and a better outcome, for yourself and others. Also, learn a cool, fun fact about how the human brain works, with the help of a pink elephant!

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We all know it feels great to be kind to others, we all have been there done that. But this episode of MINDMILLS Podcast challenges you to be on the other side and reflect upon- how do you 'receive' kindness. Listen on!

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Goodbyes however difficult, they do symbolise new beginnings, start of a new dream, new hopes and new pathways to walk on. Listen in to know more about why, Goodbyes are Endearing!

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2022 is here and MINDMILLS is super-ready to make your year fabulous! Have you ever noticed that many times, we sit and marinate in the puddle of self-pity and then use it as a fallback or excuse for not improving?! Self-Pity is a bottomless pit that delays your plans of Self-improvement or changing things for the better. In this episode, let's learn a 3-step process to snap out of self-pity and dive into the pool of Self-worth.

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Standing at the doorstep of a new year, this episode of the MINDMILLS Podcasts brings to you 3 Mantras to help you continue your growth story and live a life of learning, love, exuberance and self-discovery into the new year.  As a bonus we also curated for you simple, very simple ways to keep your plans on-track all through the year. It worked wonders for us at MINDMILLS, hope it does for you too!!  To learn how to send post dated emails in gmail, see this link. 

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In this third and final part of the chat with Nico, he sparks a few thoughts around how we are all a part of Nature and how can we all be in tune with and inspired from the many many presents that surround us. Join us and listen in. I invite you all to also checkout Episode 1&2 which are the previous parts of our inspired conversation with the awesome Nicholas Policarpio. 

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In episode 2, we continue our conversation with my dear friend Nico, @Nicholas Policarpio who talks about looking inwards into the Universe we all have within us for all the fulfilment, growth, expansion & love that we long for, and how we all need to start the process of inner education which we have seldom been given. He also tells us about the work which he is doing to bring our inner awesomeness to this world, with the Human Transformation Club. 

This is Part 2 of the three part conversation with Nico; you can find Part 1 here- Apple Podcasts, Google Podcasts, Spotify, Anchor

As always, we would love to hear from you at [email protected] your suggestions, feedback or just about anything else :)

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We live a life with masks. Not the pandemic one, the one which we all wear in the form of our degrees, job titles, social status and such. In the first of this 3 part series, Nicholas Policarpio shares some awesome insights- "Who are you without your Job Titles & Social Masks?". Let's find!

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Dreams, Vision, Purpose. There are many milestones that we need to achieve to make those Dreams come true, Vision to actualize and Purpose to live! This last episode of Season 1 is like a cherry on the cake or a bow on the gift-box that has been, the 'Season 1' of the MINDMILLS podcast. Listen on.. 'Where to, from here?'

Stay in touch with us at [email protected]. We'd love to hear from you- what you liked in this season, which were some of your favorite episodes or just about anything else! See you very very soon in Season 2! 

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