MINDMILLS by Rutika

Inspiration is a game-changer. Everything we do in our lives, everything we achieve, started as a tiny ray of Inspiration. World's coolest inventions happened because of some truly inspired people. Epic movie plots, literary classics, record-breaking athletic events… all of these occurred because of people finding Inspiration! So in this episode, let us talk about exactly that - Finding Inspiration, amidst the day to day hustle!

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It's always about People. Wherever you come from or whatever you work on - at the last node of the chain, there's always People. So let's converse about that today and go over 4 basic practices that can help you learn the art of working with People. Let's circle back and become less of a Machine and more Humane!

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Gratitude, Appreciation, Thankfulness, Gratefulness.. Thanks, Merci, Gracias, Obrigado, Danke, Vinaka, Dhanyavaad! What can, these humble words DO?! - They have the power to make someone's day a little better, bring a smile on someone's face, fill-up a heart with warmth and so much more. Let's look at simple little things in Life and grow an Attitude of Gratitude! Onward..

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For so many of us, it is a natural habit to always do 'more'; more than what's required, needed or even wanted! Let's talk about Restraint today and when to exercise it. By end of the episode, you'd have atleast one relatable event where you can start to stop. Listen on..

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Some of the world's busiest people and top entrepreneurs, endorse the habit of investing in Personal Growth and even amidst their super busy schedules, find small chunks of time for it. If they can, then you can too! Let's talk about how can YOU ensure that you are Investing in Yourself, one little penny at a time!

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In today's episode on our podcast, we talk about the notion of Limits & Bounds. Take a listen. Find YOUR spark to go Bigger, Better, Faster, Higher, Stronger..

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Social media is filled with Influencers from all over the world and about all sorts of different things. So why not take inspiration from that and find ways to become an Influencer in life and at work?! Let's find out how.

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This is the second part of our conversation around Relationships. After a brief understanding of why relationships matter to us in the last episode, today we focus particularly on Relationships at Workplace and talk about a few simple little practices that can help you build them. Let's get going..

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In this first part of the two-part conversation on Relationships, we get down to the basics - What's with us needing Relationships and wanting to feel connected as human beings? We talk about the neuroscience behind Relationships in this episode! (In the next episode, we focus specifically on Relationships at Workplace, why do they matter & how to build them). Stay on..

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Discover the power of Self-Introspection or Self-Reflection and learn 2 simple ways to start Your journey of discovering your Inner Voice.

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