MindMuscleMastery

MindMuscleMastery

By Adam RANADA RanvilleEducationSelf-Improvement
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MindMuscleMastery episodes

  • Addiction to Drama
    There are many addictions that people suffer from. However, there is one specific addiction that rarely EVER gets noticed and treated. That, is the addiction to drama. The need to continually place yourself into a conflict based situation. A fight or flight situation. Or an emotion-only situation. Here are some ways to tell if this is you: Having the news on for background noise. Obsession with violent video games. Becoming angry again with past events. Unhappy with silence and down time. Posting hate filled content on social media. Easily offended by everything that is said. Your time is extremely valuable. The amount of wasted energy on fabricated nonsense is one of the make or break points for success at any level. If you are constantly creating fires just to put them out, you are draining your mind, body and spirit of growth and preventing yourself from achievement. This addiction kills people slowly and quietly. “drama does not create itself...you either attract it or associate with it.”
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    Contact Us: [email protected]
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    Virtual Summit Pre-Roll Ad: (start time 0:33)
    Sign up link - https://bridgeportstrategy.teachable.com/p/health-life-business-summit-jan-2021/?src=MMMPC
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    Virtual Empowerment Center Mid-Roll Ad: (start time 7:27)
    Registration Link - https://adamranadaranville.com/empowerment-center/
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    17 min
  • The ROI of Consistency
    Many people say they love something. Many people say they would do what they love, even if they weren’t getting paid. Many people say that they will remain locked into what they have committed to, no matter what. Many people end up lying to themselves and the rest of the world. The value of consistency is one of the most powerful forms of wealth on this planet. If you simply show up, you have won over half the battle. If you keep showing up, it becomes impossible to not see results. How serious are you?
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    Contact Us: [email protected]
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    Virtual Summit Pre-Roll Ad: (start time 0:33)
    Registration link - https://bridgeportstrategy.teachable.com/p/health-life-business-summit-jan-2021/
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    Virtual Empowerment Center Mid-Roll Ad: (start time 7:12)
    Registration link - https://adamranadaranville.com/empowerment-center/
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    17 min
  • Mentorship Has No Age
    Sports is the most powerful metaphor for life. If you play or if you simply just watch, major lessons can be learned when it comes to sports. Coaching is at the core of sports and coaching is a gateway into success in a life beyond sports...sit with this concept for a minute. In his first year at Tampa Bay, Tom Brady earned a spot in the Superbowl. Tom Brady’s new coach in Tampa is Bruce Arians. Bruce has coached 13 teams at the college & professional level combined. Here is what matters: Bruce is 68 years old. Tom is 43 years old. Bruce has 25 more years of life experience. He also has 25 more years of football experience. Bruce has coached 13 teams. Tom has played for 2 teams. Bruce is the COACH, Tom is the PLAYER. Upon arriving in Tampa Bay, Bruce made it clear that Tom (a younger, less experienced person) was in complete control. Bruce is quoted for saying “I sit back and allow Tom to play AND coach.” The result: Bruce is going to his 1st Superbowl as a head coach due to allowing Tom who is now going to his 10th Superbowl, to take full control of the team. Bruce killed his ego. Bruce let go of his control. Bruce handed the team to Tom because he is a proven winner. Age is NOT a requirement of mentorship or coaching. ANY person at ANY age can be your gateway to an extreme breakthrough.
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    Contact Us: [email protected]
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    Online Training Mid-Roll Ad: (start time 6:17)
    Registration Link - https://adamranadaranville.com/webinars/
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    14 min
  • Become Impervious to Defeat
    When people get slapped in the mouth and fall down, they usually get back up...but the real issue is how long it takes a person to get back into the game. My question to each person reading this: Do you love what you do on the highest possible level? If you were knocked unconscious in your business, would you instantly stand back up and ask for more? Are you fully committed mind, body and soul to your mission no matter what the outcome is? These questions are a gateway to understanding if you are built to do what you say you love doing...When you get to the point that you receive your losses with the same energy as your wins...you become impervious to defeat.
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    Shape & Foster Pre-Roll Ad: (start time 0:33)
    Sign up link - www.shapeandfoster.com
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    Online Training Mid-Roll Ad: (start time 7:06)
    Registration Link - https://adamranadaranville.com/webinars/
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    14 min
  • The Arena in Your Hands
    United Center holds 20K people.
    Staples Center holds 20K people.
    Madison Square Garden holds 20K people.
    If you have ever been to a sporting event or concert at any of these world famous arenas, you know that a sold out crowd is absolutely overwhelming with the noise, energy and experience. If we were sitting there and I asked you, “is this a big audience” you would instantly say yes and never think twice about your answer. Imagine getting up in front of those 20K people and speaking to all of them at once...would that be a lot? Yes it would! Now...look at your list of followers/connections. If you have 10K, that’s a half filled Staples Center. If you have 20K, that’s a sold out Madison Square Garden. Absolutely MASSIVE audience. You DO NOT need a million followers to create an impact. You DO NOT need 5 million subscribers to get noticed. Every time you create content and share a message on a social platform, you are speaking to a SOLD OUT arena of people.
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    Shape & Foster Pre-Roll Ad: (start time 0:33)
    Sign up link - www.shapeandfoster.com
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    KARMA Jack Mid-Roll Ad: (start time 6:37)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    14 min
  • Brace Yourself
    This is not Trump vs Biden. This is not Red vs Blue. This is not Republican vs Democrat. This is not BLM vs Patriots...This is Good vs Evil and the war is under way.
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    Shape & Foster Pre-Roll Ad: (start time 0:33)
    Sign up link - www.shapeandfoster.com
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    KARMA Jack Mid-Roll Ad: (start time 5:40)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    14 min
  • The Question of “How”
    Do not carry your mindset from last year into this year. Do not carry your fears and failures from last year into this year. If you want new results, you MUST create new actions. In order to create new actions you must create a new mindset. That new mindset beings by changing the internal questions you ask yourself daily.
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    Shape & Foster Pre-Roll Ad: (start time 0:33)
    Sign up link - www.shapeandfoster.com
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    KARMA Jack Mid-Roll Ad: (start time 5:41)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    13 min
  • The Ultimate Win in 2020
    2020 has come to an end. What a year it was. The most unexpected year in human history. We all experienced trauma, discomfort and stress. Many of us didn’t accomplish our goals. Many of us fell into survival mode. However, if you made it all the way to the end of this insane year...you have achieved the ultimate win. Happy New Year and I wish you all a blessed and prosperous 2021!
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    KARMA Jack Mid-Roll Ad: (start time 5:27)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    13 min
  • The Joy of Christmas
    Christmas will always happen. Christmas will never die. The government CAN’T cancel Christmas no matter what they try or say. As we approach this beautiful holiday, please remember to remain locked into gratitude and outwardly display thankfulness for the blessings you do have. I wish you all a safe and amazing Christmas/holiday season!!
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    KARMA Jack Mid-Roll Ad: (start time 3:54)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    11 min
  • Finding Your Anchor Word
    Words contain truth, energy and knowledge. It’s important to understand and master the choice of words you use when you have a conversation with yourself. The reason being, is those words will create a thought which then creates an emotion, ultimately dictating your daily actions. You are as smart as your vocabulary and the intelligence you have with yourself when speaking internally is absolutely critical. So, it’s extremely important to establish a word that will act as a safety net and help anchor you into focus and peace.
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    KARMA Jack Mid-Roll Ad: (start time 5:58)
    Consultation Link - https://www.karmajack.com/?utm_source=Adam%20Ranville&utm_medium=Podcast&utm_campaign=Free%20Marketing%20Evaluation
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    15 min

About MindMuscleMastery

From the publisher's feed

Welcome to MindMuscleMastery! This show is hosted by Adam RANADA Ranville, a Lifestyle Development Executive with over 13 years of experience in both personal and professional empowerment. Working…