Mindset By Dave Podcast

Mindset By Dave Podcast

By Dave CottrellSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Mindset By Dave Podcast episodes

  • Ep 17 - HELP! I've lost my mojo
    One of the recurring topics that comes up in my coaching is the concept of "losing your mojo".
    Falling out of love with something you used to be so great at.
    When something comes up lots I write a blog about it, occasionally that blog makes it to the podcast!
    10 min
  • Bonus Episode - Stop Dieting Start Living
    I was recently invited by Daniel Wheeler to speak at his event "Stop Dieting Start Living".
    I got to share the stage with some awesome coaches, Ben Coomber, Arron Pritchard, Juggy Sidhu and of course Dan himself.
    The day was all about the 3 principles of Dan's 80/20 Lifestyle: movement, nutrition and mindset.
    I was kindly asked to take care of the mindset side of things although I would say that all the speakers brought some fantastic mindset content as part of their talks too, particularly Juggy.
    In this talk I relate my slingshots and boomerangs method to emotional eating and eating disorders.
    I hope you enjoy!
    40 min
  • Bonue Episode - Stop Dieting Start Living
    I was recently invited by Daniel Wheeler to speak at his event "Stop Dieting Start Living".
    I got to share the stage with some awesome coaches, Ben Coomber, Arron Pritchard, Juggy Sidhu and of course Dan himself.
    The day was all about the 3 principles of Dan's 80/20 Lifestyle: movement, nutrition and mindset.
    I was kindly asked to take care of the mindset side of things although I would say that all the speakers brought some fantastic mindset content as part of their talks too, particularly Juggy.
    In this talk I relate my slingshots and boomerangs method to emotional eating and eating disorders.
    I hope you enjoy!
    40 min
  • Ep 16 - Imposter Syndrome and how to deal with negative beliefs.
    In this episode I talk about imposter syndrome, the (often incorrect) belief that we aren't the right person for our role.
    It's a common problem within the coaching space and in employment as a whole so I believe a lot of people will get great benefit from adressing it.
    The techniques outlined in this episode are a great way to challenge any negative beliefs you may hold.
    25 min
  • Ep 15 - Dave shows you how to time travel (seriously)
    Ok, so maybe not physically, but we are capable of visiting the past and the future within our minds and isn't that what this podcast is all about?
    In this episode I talk about the use of imagery, the NLP technique submodalities and how to use futre regret to drive action in the present.
    This one requires a little bit more work from you as a listener than usual, but put the effort in and you will find that you can use your past and your future to positively influence what you do right now!
    28 min
  • Bonus RANT - Please value other people's time!
    I was in 2 minds on whether or not to post this and that has happened exactly ZERO times before with the podcast. Everything I record, I publish.
    This is a rant about last minute cancellations and in part feels a little like me throwing a tantrum, but it has a deeper mesage which I think we can all value from.
    15 min
  • Bonus RANT - Please value other people’s time!

    I was in 2 minds on whether or not to post this and that has happened exactly ZERO times before with the podcast. Everything I record, I publish.


    This is a rant about last minute cancellations and in part feels a little like me throwing a tantrum, but it has a deeper mesage which I think we can all value from.

    15 min

About Mindset By Dave Podcast

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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.