Mindset By Dave Podcast

Mindset By Dave Podcast

By Dave CottrellSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Mindset By Dave Podcast episodes

  • Ep 13 - Tom Bainbridge talks all about Critical Thinking
    Critical thinking is in my opinion one of the most vital skills we should learn and learn early. But it doesn't seem to be getting taught in too many places.
    So to fix that I invited the best man I know for the job - Mr Tom Bainbridge - on to the podcast to disseminate some awesome knowledge.
    Tom does an amazing job talking on a subject that could have quite honestly kept us going for about 5 times as long as we had time for.
    In a world where the phrase "game changer" gets thrown around too easily, I genuinely believe this topic is one of them!
    1 hr 6 min
  • Bonus Episode - Hope Alone Will Not Change Anything
    Yesterday I just found myself with a fire burning through my heart and mind about the way we approach our situations.
    We sit back and hope that they will get better. Though I think hope is an amazing thing, I believe that on it's own it doesn't change anything and can be actually disemowering.
    In this unplanned, raw talk I get somewhat emotional about the topic and rather than just hope for you to hear it, I have placed it here so you can!
    16 min
  • Bonus Episode - Hope Alone Will Not Change Anything
    Yesterday I just found myself with a fire burning through my heart and mind about the way we approach our situations.
    We sit back and hope that they will get better. Though I think hope is an amazing thing, I believe that on it's own it doesn't change anything and can be actually disemowering.
    In this unplanned, raw talk I get somewhat emotional about the topic and rather than just hope for you to hear it, I have placed it here so you can!
    16 min
  • Ep 12 - Weight loss is simple, but that doesn't mean it is easy!
    In my first session back since my holiday I have returned to the topic of weightloss, specifically focussed around my own philosohpies surrounding the mindset of weight loss.
    We are told that weight loss is a simple case of calories in vs calories out and although this is factually true it isn't so simple for someone who struggles with the mental aspect of it all.
    In this episode I break down many of the strategies that I will be using in my own weight loss over the coming months.
    31 min
  • Ep 12 - Weight loss is simple, but that doesn't mean it is easy!
    In my first session back since my holiday I have returned to the topic of weightloss, specifically focussed around my own philosohpies surrounding the mindset of weight loss.
    We are told that weight loss is a simple case of calories in vs calories out and although this is factually true it isn't so simple for someone who struggles with the mental aspect of it all.
    In this episode I break down many of the strategies that I will be using in my own weight loss over the coming months.
    31 min
  • Ep 12 - Weight loss is simple, but that doesn’t mean it is easy!

     In my first session back since my holiday I have returned to the topic of weightloss, specifically focussed around my own philosohpies surrounding the mindset of weight loss.


    We are told that weight loss is a simple case of calories in vs calories out and although this is factually true it isn't so simple for someone who struggles with the mental aspect of it all.


    In this episode I break down many of the strategies that I will be using in my own weight loss over the coming months.

    31 min
  • Ep 11 - I'm not even supposed to be here today!
    Today, I'm having the day off (it's my wedding anniversary).
    So 2 weeks ago I decided to pre-record this to talk about the importance of taking some time off and how we not only need to take it, but we also need to give ourselves permission to!
    Oh and bonus points to anyone who gets the reference in the title...
    14 min
  • Ep 11 - I'm not even supposed to be here today!
    Today, I'm having the day off (it's my wedding anniversary).
    So 2 weeks ago I decided to pre-record this to talk about the importance of taking some time off and how we not only need to take it, but we also need to give ourselves permission to!
    Oh and bonus points to anyone who gets the reference in the title...
    14 min
  • Ep 11 - I’m not even supposed to be here today!

    Today, I'm having the day off (it's my wedding anniversary).


    So 2 weeks ago I decided to pre-record this to talk about the importance of taking some time off and how we not only need to take it, but we also need to give ourselves permission to!


    Oh and bonus points to anyone who gets the reference in the title...

    14 min
  • Ep 10 - You can do ANYTHING, but you can't do EVERYTHING!
    Ever feel like there's more pressure than ever to do it all?
    Whether you're a parent, a business owner, a creative or anything inbetween. We feel like we are expected to handle every paft of what we do ourselves.
    What's more we feel we need to do it PERFECTLY!
    Well, let's talk about that!
    10 min

About Mindset By Dave Podcast

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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.