Mindset Elevation - Self Improvement & Motivation

Mindset Elevation - Self Improvement & Motivation

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Mindset Elevation - Self Improvement & Motivation episodes

  • Helping Businesses Become Successful with Alison Edgar MBE
    In this episode I speak with Alison Edgar MBE, thought leader, speaker and author. Alison is the Managing Director of ‘Sales Coaching Solutions’ and ‘The Entrepreneur’s Godmother’.
     
    She has been voted the UK’s number 1 sales and marketing adviser and a former winner of a GB Entrepreneur Award. Alison has trained thousands of entrepreneurs nationally and internationally.
     
    Listen as Alison shares her story about recently being awarded an MBE for services to business and entrepreneurship.
     
    Hear how Alison started her journey working as a hotel receptionist to help transform SME businesses from zero to a multi-million pound turnover.
     
    Alison also developed a formula which later turned into an Amazon #1 best-selling status book and is referenced not only in business but self development.
     
    If you are an entrepreneur or thinking about starting your own business, this is the episode you don't want to miss.
     
    You can find the podcast on all major platforms. Please do leave a comment and subscribe. You can also find us on social media @thehackshare.
     
    Thanks for listening.
    39 min
  • The Hack Share Podcast -Trailer
    Welcome to the hack share podcast - self help and mental health. A weekly podcast designed to inspire and empower your life.
     
    The aim of this podcast is to raise awareness, break the stigma and talk about mental health openly.
     
    We discuss mental health with the leading experts, entrepreneurs, keynote speakers and best selling authors who share their own personal journeys and provide the best self help tips which have helped them succeed in their field.
     
    Whether you have suffered from mental illness or experienced mental health issues, you are not alone. Join us as we discuss how you can manage your emotions, improve your mental health and become more successful.
     
    You can find us on all major platforms as well as following us on social media @thehackshare
     
    Thank you and stay tuned.
     
    This podcast is designed for you. We would love to hear your views on episodes produced. Are there any areas which you would need extra emphasis? Can we we produce an episode that can really help you?
    1 min
  • How Companies Can Help Improve Wellbeing In The Workplace with Dan Willis
    In this episode, I speak with Dan Willis, Co-Founder of the innovative AI startup ‘Well Good’. Dan is A BIMA 100 winner for 2018 and 2019. He is a public speaker and guest lecturer, and is an active mental health campaigner; acting as an ambassador for Mind
     
    Listen as Dan shares his story of being diagnosed with Bipolar disorder to starting his journey, striving to help create, and destigmatise the conversation around mental health.
     
    We discuss Wellbeing in the workplace and the importance of implementing this strategy. Hear how his company Well Good provides tailored predictive mental health care to its users, preventing them from reaching crisis by maintaining good mental health.
     
    Dan also shares his own Well Being tips which I am sure you will find very useful.
     
    If you are listening to this episode on Apple Podcast, please leave a review and follow us on social media @thehackshare - do leave a comment on how you found the episode.
    31 min
  • How To Build Mental Resilience with Paul Marks
    In this episode I speak with Paul Marks who is a TEDx speaker, the Founder & CEO at Healthy Returns, Mental Health & Wellbeing Champion & Mental Health First Aider (MHFA).
     
    Listen as Paul explains his journey of how he overcome a breakdown to now devoting himself to helping others with their mental health challenges. 
     
    Paul shares how he started his company - Healthy Returns which aim is to support you, build your resilience to adapt in the face of challenging circumstances, whilst building mental health and stability.
     
    Paul also discusses the importance to help founders and entrepreneurs not only with their mental health but to build mental resilience. He shares how self reflection and self care can help entrepreneurs move forward and avoid the consequences for their company culture.
     
    If you are looking to build mental resilience and need tips, this episode is for you. 
     
    You can find out more about Healthy Returns here - https://www.healthyreturns.io/services
     
    Be sure to subscribe to The Hack Share podcast on Apple Podcasts, Google Podcasts and Spotify. 
     
    Follow us on social media @thehackshare and share your comments on how you are finding the episodes.
    49 min
  • Let's Get Men Talking with Araminta Sheridan
    In this episode I speak with Araminta Sheridan who is the founder of Let's Get Men Talking - which is a conversation mainly hosted on Instagram that invites men to lead by example to normalise open and honest conversation.
     
    Listen as Araminta explains how her platform has enabled men to open up and share their stories around their own mental health challenges and how it has helped other men to open up.
     
    Let's Get Men Talking is an amazing non-judgemental community where anyone is welcome to share their own stories to help others.
     
    We also discuss ways we can help one another by building a stronger community and providing support.
     
    Araminta is also a very successful digital marketeer with her business - www.aramintamarketing.com. As many of us have been starting our own businesses during lockdown, Araminta shares her best tips to help when starting your business online. 
     
    I hope you enjoy this episode and please follow Lets Get Men Talking on social media. 
     
    For podcast updates please follow @thehackshare and be sure to subscribe to our podcast so that you never miss an episode.
    28 min
  • Supporting Young People's Mental Health with Dr Dominique Thompson
    In this episode I speak with Dr Dominique Thompson who is an Award Winning GP, Student health and wellbeing expert, TEDx speaker, Author, and Director at Buzz Consulting.
     
    Dominique was named Bristol's Healthcare Professional of the Year 2017. In 2019 she was nominated as one of the Top 100 West Women of the Year. 
     
    Listen as Dominique explains through her 78,000 consultations the common areas which affect young people's mental health and what we can do to support.
     
    We discuss her books - The Student Wellbeing Series which is a short series of guides for young people aged 16-25 about mental health, wellbeing and life at university.
     
    Dominique also explains how her book - How to Grow a Grown Up can help parents, carers, teachers and anyone working with young people raise independent and resilient young adults ready for the challenges of the 21st century.
     
    You can find out more about Dominique at buzzconsulting.co.uk.
     
    Follow The Hack Share on social media @thehackshare for daily updates. 
     
    Be sure to subscribe to the The Hack Share Podcast and stay tuned every Thursday for the latest episode.
    34 min
  • The Benefits Of Starting Your Own Adventure with Jamie Ramsay
    In this episode, I speak with Jamie Ramsay who is an Endurance Adventure Athlete. Jamie has covered over 26,000km of human-powered traveling, through 27 countries over the last 5 years. He is also a TEDx speaker and Author. In 2016 he was awarded Scottish adventurer of the year.
    Listen to Jamie's inspiring journey from quitting his high profile job in London to pursuing his passion and becoming an Endurance Adventure Athlete.
    Jamie also explains how prepared himself both mentally and physically when he ran for a year and a half from Vancouver to Buenos Aires. The distance was 17,000km total where he averaged 46km per day - which is more than a marathon.
    His journey will leave you inspired to start your own adventure. Anything is possible.
     
    Check out Jamie's YouTube channel where he documents his adventures here - https://www.youtube.com/user/jamieisrunning
    Follow The Hack Share on social media @thehackshare for daily updates.
    30 min
  • How To Manifest What You Want Effectively with Andrew Kap
    In this episode I speak with Andrew Kap. Andrew is the Author of ‘The Last Law of Attraction Book You’ll Ever Need To Read’ which has received hundreds of 5-star rave reviews, #1 Best Seller status in multiple categories on Amazon, and has a growing YouTube channel devoted to it.
    Many of us are wanting more abundance in life. In this episode you will find out how you can use the law of attraction to get what you have always wanted.
    Listen as Andrew shares best practice when manifesting and how we can effectively apply this with minimal effort. 
    Andrew also shares a great technique to gain instant gratification. I am sure you will love this episode. 
    Follow The Hack Share on social media @thehackshare for daily updates.
    36 min
  • How Can We Understand Ourselves? with Lisa Rodrigues CBE
    In this episode, I speak with Lisa Rodrigues CBE. Lisa is a writer, coach and mental health campaigner. Lisa was the former Chief Executive Officer - Sussex Partnership NHS Foundation Trust. In 2012, Lisa was awarded a CBE for services to the NHS.
    We discuss Lisa's book - Being A Chief Executive What They Never Told Me (Or If They Did, I Wasn't Listening) and discuss her journey in becoming a Chief Executive in one of the most demanding and exposed jobs in Britain
    Listen as Lisa explains how her understanding of stigma, including self-stigma, can raise awareness and reduce the negativity that are still associated with mental illness.
    Now as a coach, Lisa provides tips and insights so that we can better understand ourselves as well as providing invaluable advice on how to improve our mental health.
    47 min
  • How to Create A Positive Work Environment with Dr. Bruno Roque Cignacco
    In this episode I speak with Dr. Bruno Roque Cignacco, TEDx speaker, best selling author and a specialist in human orientated training.
    Listen as Bruno explains his mission which is to help companies become very profitable while being compassionate with all their stakeholders.
    Bruno explains how his book “The Art of Compassionate Business” can help organisations create a positive cultural change within the work place. 
    I hope you find this episode useful and valuable with the tips Bruno shares about how to become more compassionate.
    36 min

About Mindset Elevation - Self Improvement & Motivation

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Mindset Elevation is a weekly podcast centred around self improvement and motivation