Mindset in the Making

In this Bonus Episode Susanne Puerschel and I are talking about our next topic for the Choosing to Rise Artist Workshop on February 28th. 
VALIDATION

We're diving into why we chose this topic and our own experiences with Validation. As performing artists, we are taught to look outside of ourselves for validation not only for our art, but also for our worth. This, as I'm sure you can tell, is a problem because if we're always looking for other people to assure us we're on the right track, we'll never know how to trust ourself and make decisions from our gut. 

Join us at the next workshop on Monday February 28th at 12pm EST/ 9am PST
https://www.eventcreate.com/e/choosingtorise

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Creating experiences that are dedicated to our growth, spiritual development and pure enjoyment can feel easy when it is a designated practice, but how often are you creating those moments throughout your day?
How often are you experiencing gratitude for the tiny moments that some may argue are insignificant?
This week I am diving into the idea of integrating magic into the mundane with my amazing guest Carson Robertson.

Carson is a Yoga and Meditation teacher. She believes that everyone deserves to feel the best in their bodies and aims to provide classes that leave you feeling nourished and supported in your abilities to move. Through her teaching, she helps you discover the magic within the mundane.

Connect with Carson:
Instagram @claritywithcarson
https://www.instagram.com/claritywithcarson/

Work with Carson:
Online Yoga Membership with Clarity with Carson. Online Yoga and Meditation Video Classes. New classes are added each week to give you refreshing new material to practice from.
https://everydayyou.co.nz/product/clarity-with-carson-online/

The 7 Day Free Trial allows you to,  access your practice with ease from the comfort of your own home! Whether it is a dynamic vinyasa, slow flow, or meditation there are plenty of classes for you to access to create your own daily ritual. Perhaps you are finding it difficult to make it to a studio. Or maybe it is your first time and you would like to dip your toes into yoga. Join the community of individuals who are listening to their bodies’ needs in the moment, creating a schedule that fits their unique lifestyle.
https://everydayyou.co.nz/product/clarity-with-carson-online/

Connect and Work with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Are you ready to drop the hustle so that you can notice the magic that surrounds you every day of your life? Are you ready to find your worthiness in yourself rather than in your industry? 
Schedule a consult today to see if 1:1 Coaching is the next right step for you! https://calendly.com/mindsetinthemaking/consult 

Have you ever walked into the first day of rehearsals, a new dance class or even a group of friends and asked yourself "do I belong here?"
Do you find yourself shapeshifting and changing who are you to fit in with the group that you're with?
All of these things are symptoms of already deciding that you don't belong and feeling like you need to be part of the group rather than trusting that the unique combination of energy from each group is going to bring out the exact right and beautiful energy that is within you.
This episode I am diving into the topic and showing you what to ask yourself instead of "do I belong" and "where do I fit in".

Choosing to Rise Artist Workshop
Topic: Validation
Register today!
https://www.eventcreate.com/e/choosingtorise

Did the idea of your thoughts creating your reality resonate with you? Are you ready to start seeing new results in your life that you're creating?
Schedule a consult with me https://calendly.com/mindsetinthemaking/consult

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Have you ever wondered what it's like to be the one behind the camera? What's their experience as they capture the unique essence that is you? This week I am so excited to have James Jin on the podcast, giving us the behind the scenes on his Process and the experiences that made him the incredible artist he is today.

James Jin is a visual artist in NYC. He is passionate about showing up in a way that helps people see their own beauty and self-worth. He shares that passion through The Process, a photography experience designed for movement artists.

Connect and Work with James:
Instagram: @jamesjinimages
https://www.instagram.com/jamesjinimages/
Website:
http://jamesjinimages.com/
Book Now:
http://www.jamesjinimages.com/sessions/

Connect and Work with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Are you ready to start creating your life without shitting on yourself every step of the way? Are you ready to embrace every part of yourself and stop going down the shame spiral?Schedule a consult with me and let's talk about how we can work together to create results you love!
https://calendly.com/mindsetinthemaking/consult

As artists it's so easy to feel pinned in as one thing or another. Flowing and pivoting within the arts is so normal, but I don't think it's talked about enough and therefore it may seem like you're not committed enough or like you aren't a real performer because you aren't focusing all of your time on one thing. That's why I'm so excited to have Claudia on the podcast this week!

Claudia H. Stein (she/they) is a Mindset and Wellness Coach for dancers. They work with people of all ages to cultivate confidence and balance in themselves so they can show up authentically on and off stage! Claudia holds a BFA in Acting from UNC Greensboro, 300+ hours of yoga training including Yin and Ayurveda, and has been teaching dance and choreographing since 2014.

Connect with Claudia
Instagram: @claudiahstein
https://www.instagram.com/claudiahstein/

Join us for the Choosing to Rise Artist Workshop January 17th at 12pm ET
https://www.eventcreate.com/e/choosingtorise

The Next Choosing to Rise Artist Workshop is happening January 17th and we are diving into POWER! When Susanne brought this up to me she expressed how it wasn't until she realized that power meant something bad to her that it made sense why she had been pushing it away. As I began to think about it I too had some negative experiences with power and it was that, that was stopping both of us from claiming our personal power. 
This is exactly why we want to have an entire workshop on it and in this episode we are giving you just a taste of what we will be bringing to this incredible workshop! 

If what Susanne and I talked about in this episode resonated with you, the Choosing to Rise Workshop is exactly the right place for you! Sign up today!
https://www.eventcreate.com/e/choosingtorise

It is 2022! How are you feeling?
Have you done your reflections for the year? Set your intentions and goals for the next 365 days?
This week I am diving into what it takes to be committed to your goals. I'm also letting you in on what's going to get in your way as you begin to move forward and why throwing 2021 in the trash might not actually serve you.

Remember to share this with a friend if you liked what you heard. The more people that are tuning into this high vibration, the more people add into our collective energy of manifestations.

ALSO remember to mark your calendars and grab your tickets for the next Choosing to Rise Artist Workshop on January 17th at 12 pm ET. It is 100% online, so snuggle up with your favorite blanket and join Susanne and I as we dive into Personal Power!
https://www.eventcreate.com/e/choosingtorise

And if you are feeling the nudge to get support at a high and intimate level schedule a consult with me.
https://calendly.com/mindsetinthemaking/discovery

Let's discover what's been blocking you from the life you've been dreaming of and map out a road to begin creating it!
https://calendly.com/mindsetinthemaking/discovery

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Well, it happened. I got the vid...
The journey to finding out that I got COVID was a roller coaster that all took place around my birthday and Christmas. Through this whole process I had A LOT come up for me and I wanted to share it all with you, of course! There are some incredible insights and mindset shifts in this episode you don't want to miss out on! 

If you like this episode make sure to share it with a friend so that as many people as possible can access this energy and these powerful perspectives. 

Also, if you felt like you resonated with the episode and are ready to start implementing this energy into your every day life, book a consult with me and let's discover how I can support you as you begin to create the life you've always dreamed of!
https://calendly.com/mindsetinthemaking/discovery

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

When talking about manifestation it's so easy to get caught up in where you want to go. You have goals and dreams that you are achieving and you have a life that you are creating, but what about your life right now? Are you finding yourself just going through the motions? Have you felt like you're acting on auto pilot? Are you an active participant in your own life or are you just putting your head down, shutting the world out and chasing your goals? 

This week I am diving into why it is so important to participate in the now and how you can do that. I am also talking about how when you find yourself wanting to isolate to "protect" your energy, you may actually be participating less in your life. 

The next Choosing to Rise Artist Workshop is Monday January 17th, 2022 at 11am ET! You can attend in NYC or through Zoom! Susanne and I are SO excited for the topic of this Workshop: Personal Power. You are not going to want to miss this! Register today and bring a friend with you!
https://www.eventcreate.com/e/choosingtorise

Start your MagMoMo Experience Today! 
https://calendly.com/mindsetinthemaking/magmomo

Ready to dive deep into mindset and manifestation? Schedule a Discovery Call today and let's talk about how I can support you as are creating the life you've always dreamed of.
https://calendly.com/mindsetinthemaking/discovery

Connect with Rachel
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Have you ever said, "when I get [fill in the blank] I'll feel better, whole or successful?
Have you been waiting to feel like you and your life have everything you need until the perfect job, relationship or home comes along? This week I am offering a new perspective around wholeness and give you a potent question to consider as you move forward in your life.

If you enjoyed this episode please share it with a friend so that more people can be exposed to this incredibly potent mindset shift.

If the message and energy in this episode really resonated with you and you would like to get a taste of what it would be like with me as your coach schedule a free Discovery Call today.
https://calendly.com/mindsetinthemaking/discovery

Are you ready to join a community of artists who are committed to doing the inner work required to be a catalyst for change? Come to the next Choosing to Rise Artist Workshop!
https://www.eventcreate.com/e/choosingtorise
We are diving into Personal Power on January 17th and you won't want to miss it! What is personal power and how can you use it to create the life and career of your dreams?
Not in NYC? No problem! Join us virtually!
https://www.eventcreate.com/e/choosingtorise

Connect with Me!
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/