Mindset in the Making

This conversation is packed! My guest April Josephine and I talk about the energetics of the world over the past 18 months, how the collective energy is effected by each and every one of us, the toxic and abusive energy we are seeing in the industry at the moment and SO much more!

April is an incredible storyteller originally from San Diego who now calls NYC her home! As a mixed race, adopted and divorced woman April's human experience has been filled and the amount of growth, positivity and passion she has inside of her is ever expanding! I am honored  to have her on the podcast!

Make sure to share this with a friend so we can all add our positive and open energy to the collective.

And don't forget that if you write a review for this podcast you will receive a free 20 minute 1:1 coaching session with me!
Just take a screenshot of the review before you publish it and send it to me on Instagram!

Connect with April:
Instagram: @itsapriljosephine
https://www.instagram.com/itsapriljosephine/

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.
Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

The MagMoMo Experience- When you wake up are you feeling heavy, unproductive and overall just not great? Do you want to finally feel good about your mornings? This 2 week experience will show you how to have a Magnificent Motivated Morning every day no matter what time you get out of bed and guide you as you begin to create a habit of feeling good! 
DM me to get started
https://www.instagram.com/rachel.josefina/

At the most recent Artist Workshop in NYC I guided everyone through a meditation to open up their heart and mind, so they could connect with their highest self.

I got such great feedback from the meditation I felt called to share it here with the podcast fam.

Make sure to be somewhere you won't be interrupted and just let my words wash over you as you open your being up to the message that needs to come through.

And remember that if you write a review you will receive a FREE 20 min 1:1 session with me.

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

In 2015 my guest, Kelli Youngman started down her journey of manifestation. In 6 months she manifested her Broadway debut and she didn't stop there. In this episode Kelli shares her journey with manifestation as a performer as well as her business as a Life Coach. Kelli is a true light in this world radiating worthiness and ease with every step that she takes! I am honored to have her on the podcast and this is an episode you don't want to miss!

Kelli is a Life Coach and Broadway performer living in NYC. She works with clients 1:1 and inside her program The Performers Plan™ to have everything they want in life through worthiness. There is nothing you cannot be, do, or have! If you know you're ready for more, Kelli is here to guide you.

Connect and Work with Kelli:
Instagram: @kelliyoungmanwellness
https://instagram.com/kelliyoungmanwellness

Website:https://kelliyoungmanwellness.com

Launch Call:https://kelliyoungmanwellness.com/launch

The Performers Plan™ is the only Lifetime Membership program of its kind where you'll learn how to approach your mind, body, money, and commitment with intention in order to create the career you truly desire.

Connect with Rachel:

Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.
Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

The MagMoMo Experience- When you wake up are you feeling heavy, unproductive and overall just not great? Do you want to finally feel good about your mornings? This 2 week experience will show you how to have a Magnificent Motivated Morning every day no matter what time you get out of bed and guide you as you begin to create a habit of feeling good! 
 DM me to get started
 https://www.instagram.com/rachel.josefina/

So you've spent hundreds of dollars on studio rentals, hours learning a dance that was not mirrored and all of your energy trying to get the perfect cut. I hear you and let's talk about it! This week I am breaking down the pros and cons between self tapes and in person auditions as well as laying down some cold hard truth about your audition mindset.

Make sure to share this with a friend if you enjoy what you hear.

Also make sure to rate and review this podcast. I am doing something very special and giving every person who leaves a review a FREE 20 minute coaching session. Just take a screenshot of your review before you publish it and send it to me on IG.
https://www.instagram.com/rachel.josefina/

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

Yoga was the first place I found peace of mind on a regular basis. It was originally meant for my body to work on my strength and flexibility, but then soon became a way to find stillness and slow down my racing mind.

This week I am so excited to have Tamara Teragawa on the podcast! A master yogi and soon to be holistic health practitioner, she is filled with so much wisdom and is a fellow dancer committed to following her intuition. Our conversation is FILLED with so much from the hardest thing about doing yoga as a dancer to why you should float in salt water for an hour.
You're definitely going to want to share this with a friend so you can talk about it after!

Make sure to rate and review this podcast wherever you are listening and starting Sept 1st if you take a screenshot or your review and send it to me on IG
https://www.instagram.com/rachel.josefina/
you will get a FREE 20 min coaching call with me!

Connect with Tamara:
Instagram: @tamaramabingbong
https://www.instagram.com/tamaramabingbong/

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

It's time to stop putting all your time and energy into warming up your bodies. At auditions and in class your body is rarely the reason for you not showing up and performing the way you wanted to. 
Your mind plays so many tricks on you, so it's time to start learning how to warm up your mind so you can allow yourself to shine and be who you are without the mind blocks! 

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?
DM me to get started
https://www.instagram.com/rachel.josefina/

Have you ever thought as an artist that you had to be struggling financially? Do you even know where your money goes or somehow at the end of the month it's just all gone? I've been there!
This week I am so excited to bring my friend and former financial coach Sumaya Mulla-Carrillo onto the podcast to talk about money! We dive into how she became a financial coach, where to start if you are lost when it comes to your finances as well as her journey as a modern/contemporary dancer in New York City!

If you enjoy this episode make sure to share it with a friend! Also go ahead and give this podcast a 5 star review if you haven't already so that as many people as possible can find these incredible conversations!

Connect with Sumaya:
Instagram: @sumayamullacarrillo
https://www.instagram.com/sumayamullacarrillo/

Currently dancing with Kinesis Project https://www.kinesisproject.com
and Smashworks Dance https://smashworksdance.com

Work with Sumaya:
Financial Coaching will reopen in September 2021
Check her website for different programs
https://www.sumayamullacarrillo.com
Also feel free to DM her with any questions
https://www.instagram.com/sumayamullacarrillo/

AHHHH! I went to an audition again, in person, without a mask...
And you know what? I got cut...
But you also know what? I was the proudest I have ever been of myself and this is why.

Make sure to share this with a friend!

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?

DM me to get started
https://www.instagram.com/rachel.josefina/

My Best Friend is on the podcast and we have a JUICY story for you! Jenna came to NY to visit for 8 days and I knew I wanted to have her on, but I didn't know the insane content we would have to share with you!
In addition to our crazy story we talk about what it's been like for Jenna as a teacher in the pandemic and her journey with reaching out and asking for help.

Make sure to share this with your best friend! It's one they won't want to miss!

Connect with Rachel:
Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?

DM me to get started
https://www.instagram.com/rachel.josefina/

So often we hear people talk about people pleasing with saying yes all the time and overloading their schedule and becoming overwhelmed. This episode is different. This week I am talking about people pleasing with the emphasis on communication and how a lack of communication leads to you feeling disappointed and ultimately not taken care of because you were putting other peoples needs ahead of your own.

If you like this episode remember to share it with a friend and take a screenshot and share it on Instagram and tag me with your biggest take away.

Connect with Rachel:

Instagram: @rachel.josefina
https://www.instagram.com/rachel.josefina/

Work with Rachel:
Unlock Your Next Right Steps- A 90 minute deep dive into your unique transition or struggles at the moment.

Together let's figure out what's next for YOU and then allow me to support you and keep you accountable every day for 7 days as you take inspired action. I know you could do it by yourself but why make yourself go at it alone?

DM me to get started
https://www.instagram.com/rachel.josefina/