Mindset Is Art

Where do you rank on the following three mindsets that are affecting your success and happiness?

Today we are covering the following three podcasts:

#1 Stanford psychologist Carol Dweck wrote a book called Mindset - which is about growth mindset versus a fixed mindset.

#2  In Stephen Covey's "7 Habits of the Highly Effective People" he talks about the abundance versus scarcity mentality.

#3 Einstein's is the world a friendly place mindset.

We will also cover tools that you can use to implement them. Hope you enjoy!

For more info on coaching, and other mindset motivation head over to http://CJLEDY.com

My Book Tune Your Mind: https://a.co/d/3XVovrK

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Could the earth be conscious?  What do you think?  

What does - how we qualify consciousness - say about how we experience life?  

Today's podcast walks down a thought experiment, which sheds light on a process to expand our consciousness and improve our day to day.  

I hope you enjoy!  

“Consciousness is the process of creating a model of the world using multiple feedback loops in various parameters (e.g., in temperature, space, time, and in relation to others), in order to accomplish a goal (e.g., find mates, food, shelter)." 
- Dr. Michio Kaku  

Dr. Michio Kaku defines consciously levels as:  

Level 0.1 - Plants (they respond to temp, sunshine - no brain)  

Level 1 - Reptiles (they are aware of Space - brain stem) 

Level 2 - Mammals (Social relations - Limbic system) 

Level 3 - Humans (Time - Prefrontal Cortex) 

For more info on coaching, and other mindset motivation head over to http://CJLEDY.com

My Book Tune Your Mind: https://a.co/d/3XVovrK

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How alive do you feel right now? Sounds like a crazy question right? But there are varying scales to our conscious experience.  

When we really feel the present moment it creates deep awareness of life itself.  

Today we cover 3 tools that invoke a perspective shift to help you feel more alive.  

I hope you enjoy!  
 
For more info on coaching, and other mindset motivation head over to http://CJLEDY.com.  

My Book Tune Your Mind: https://a.co/d/3XVovrK 

Send us Fan Mail

What does it mean to be self-made?

Is that something that you should be pursuing?

This episode breaks down a fundamental concept of success. And we have a special guest today - so to speak lol. Arnold cues in with his two cents on the concept of being self made. 

I hope you enjoy.  

For other mindset motivation head on over to http://CJLEDY.com.

My book, Tune Your Mind, is available on Amazon! (Click for link)

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How many distractions have you experienced today? Have you ever tracked each one? 

Distractions and disruptions are reshaping who we are becoming, amplified by the accelerating technological revolution.  

On average, recovering from a distraction takes over 23 minutes, with people facing 31-60 micro and macro distractions daily. 

Distractions: Beyond Productivity 
Distractions jeopardize more than just productivity; they reshape our identity and mindset. When we allow distractions to steal attention, we surrender our intentional path, altering our neural pathways and thought processes. The stakes are high, impacting not just our time but the very framework of who we are and who we aim to become. 

The Tool of the Day: Track Your Distractions 
To regain control, start by tracking distractions. Identify the top five distractions and develop plans to manage them. The second stage involves building a mindset powerful enough to overcome distractions, a concept explored in my book, "Tune Your Mind." 

Track distractions daily, increasing awareness of their impact. The key is to manage your environment and build a resilient mindset that prioritizes what truly matters. 

Conclusion: What's at Stake? 
Distractions compromise not only our time but the essence of our identity. It's crucial to understand the depth of their influence and take intentional steps to reclaim ownership over who we are becoming. 

If you're interested in my book: 

 "Tune Your Mind" on Amazon (CLICK FOR LINK)

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When a race car coach recognizes the importance of slowing down, you know there must be some truth in there.

Life is not all about winning the race, grabbing the trophy, and immediately setting sights on the next race. Those who can enjoy the ride, are the real winners in the pursuit of quality of life.

Today's podcast is the second excerpt from a conversation I had with Chong Yang.
 
 I hope you enjoy!

Chong is also a Senior Transition Specialist and wrote a book called: "Senior Housing Solutions – The Ultimate Guide to Senior Living Care"  
If you would like to reach out directly to Chong Yang, you can reach him at: 
[email protected] 

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We are constantly envisioning our reality. How we visualize our reality determines how effectively and enjoyably we engage with the world. 

Chong Yang is an incredible race coach who is well-versed in the influence our psychology plays on the track and in our lives. 

This podcast shares an excerpt from our conversation that talks about visualization. I typically lean on premeditated visualization, but in this podcast, we cover another form of visualization, which can be done while you are in the process of an activity. 

 Enjoy! 

Chong is also a Senior Transition Specialist and wrote a book called: "Senior Housing Solutions – The Ultimate Guide to Senior Living Care"  
If you would like to reach out directly to Chong Yang, you can reach him at: 
[email protected] 

Send us Fan Mail

When it comes to your mindset, how many moves ahead are you?

Today's podcasts highlight a bird's eye view for enhancing your mindset.

It's based on Patrick Bet David's book Your Next 5 Moves.

Hope you enjoy!

A link for my book on Amazon: Tune Your Mind

For more info on coaching, and other mindset motivation, head on over to: http://CJLEDY.com

Send us Fan Mail

Perception dominates our sense of reality.   

When we accept this, we put ourselves in the driver's seat of our quality and experience of life.   

Today's podcast is about taking a look under the hood to harness your power to enhance your view of the world and your life.   

My book Tune Your Mind is out! 
www.cjledy.com/booktuneyourmind

For more info on coaching, my book Tune Your Mind, which is now available, and other mindset motivation, head on over to http://CJLEDY.com. 

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A few quotes from the podcast: 
“Songs are as sad as the listener.” – Jonathan Safran Foer 

“Life is 10 percent what you make it and 90 percent how you take it.” – Irving Berlin  

“Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.” – Oprah Winfrey 

“There are no facts, only interpretations.” – Friedrich Nietzsche 

“No two persons ever read the same book.” – Edmund Wilson 

“Everything that irritates us about others can lead us to an understanding of ourselves.” – C.G. Jung 

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Do you consider yourself to be someone who follows through on goals that you set?

2024 is here... Do you have any big aspirations and hopes for the year?

Today's podcast uncovers a process to help you discover if your mindset is ready to create success in your goals for 2024.

And where does this tool come from? My new book!

THE BOOK IS OUT:
If you'd like a copy, CLICK THIS LINK for Amazon.

Peter Drucker's book mentioned: Managing Oneself

For more info on coaching and other mindset motivation, head over to http://CJLEDY.com.

Send us Fan Mail