<p>This week, Michayla talks about a variety of things that have been on her mind at the start of this new year. Join her as she dives into how mindset plays such a big role in our successes and how getting enough sleep isn't always realistic. </p>

This week, Michayla talks about a variety of things that have been on her mind at the start of this new year. Join her as she dives into how mindset plays such a big role in our successes and how getting enough sleep isn't always realistic.

mindset is EVERYTHING.

<p>Stronger Than Before focuses on embracing your scars, creating a healthy lifestyle, and the behind-the-scenes details of becoming a stronger version of yourself. The Stronger Than Before podcast is your weekly reminder that you can accomplish hard things, and that you're never alone in this journey. Let's get stronger than ever before, together!</p>

Health & Fitness

Education

Self-Improvement

Fitness

Stronger Than Before focuses on embracing your scars, creating a healthy lifestyle, and the behind-the-scenes details of becoming a stronger version of yourself. The Stronger Than Before podcast is your weekly reminder that you can accomplish hard things, and that you're never alone in this journey. Let's get stronger than ever before, together!

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mindset is EVERYTHING.

mindset is EVERYTHING.

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