<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>Over the next 5 weeks (every Thursday) I will be brining you the audio trainings from my program, "The Mindset Makeover". This is a course that I have run with clients in the past, but after some long and hard thinking... I decided this is something I want to now share with EVERYONE. This is day one of this 5-day course. Tune in next Thursday for the second audio training. I love you, and hope you are taking care of yourself from the inside out! XO,  Ashley Ta IG: @therealashleyta Email: therealashleyta@gmail.com

Text me, bestie! Over the next 5 weeks (every Thursday) I will be brining you the audio trainings from my program, "The Mindset Makeover". This is a course that I have run with clients in the past, but after some long and hard thinking... I decided this is something I want to now share with EVERYONE. This is day one of this 5-day course. Tune in next Thursday for the second audio training. I love you, and hope you are taking care of yourself from the inside out! XO, Ashley Ta IG: @therealashleyta Email: therealashleyta@gmail.com

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>Over the next 5 weeks (every Thursday) I will be brining you the audio trainings from my program, "The Mindset Makeover". This is a course that I have run with clients in the past, but after some long and hard thinking... I decided this is something I want to now share with EVERYONE. This is day one of this 5-day course. Tune in next Thursday for the second audio training. I love you, and hope you are taking care of yourself from the inside out! XO,&nbsp; Ashley Ta IG: @therealashleyta Email: therealashleyta@gmail.com

Mindset Makeover: Day one

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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Mindset Makeover: Day one

Mindset Makeover: Day one

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