Ever sent a text message and acted like a crazy person because you were desperate for a reply? 

Its pretty incredible what our mind can do when we feel a desperate desire for answers – to know what will happen, to be in control. 

We don’t want to numb ourselves in these moments – we want to learn the art of patience.

If you have trouble with "meditation" this is an episode for you. In this conversation we normalise what it feels like when you first commit to inner work. 

**spoiler: its pretty bloody awful!!**

Listen in as Lena opens up and shares about the difficult pregnancy that forced her to adapt to patience and trust - and the meditation practice that supported that.

This is an episode that will support you in beginning to understand how to flow with life so that you can be open and available to all that is meant for you.

If you relate to being a bit of a control freak OR you find yourself overthinking things and getting anxious... this will be a conversation you want to be part of.

Listen in.

JOIN LENA'S FREE SELF WORTH & MINDSET MAKEOVER FACEBOOK COMMUNITY
https://www.facebook.com/groups/lenamoxon

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do we need to keep digging up the past? Should you confront someone that hurt you years ago?? 

If there are things in our life that are unresolved - if we have been hurt, or someone has done us wrong its really easy to feel like we need to work through it...before we can move on. 

But do we really need to keep digging up the past? 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this first episode, I share what it was like to have everyone turn on me during my divorce & reflect on the way I fortified myself and my heart so that I couldnt be hurt like that again.
 
This episode invites you to consider whether you are getting in the way of living a life of joy, love, ease & flow because of the boundaries you have put in place to protect your heart. 

If you feel lonely, misunderstood & kind of lost - this is a conversation that will support you in not only being seen, felt, heard and understood, but empowered to make a conscious choice to turn it all around today. 

For more visit: 

FREE WORKSHOP: www.connectwithlena.com

INSTAGRAM: @lena_moxon

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.