How do I stay inspired? Monique Medved on how to get support and protect your energy when you are bringing big dreams to life - or just taking action on something new. 

@moniquemedved is woman devoted to starting a charity and making big impact through creative projects. She recently raised $30,000 to support the completion of 1 fully furnished classroom in Kenya. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Self Care for Women : Katrina Fovakis shares her passion for highlighting non negotiable self care. Enjoy this episode as the affirmation you might have needed today to give yourself the go ahead to tune into your own body, connect with your needs and support yourself here and now.  

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Shaina Sandfort @evolu.collective opens up and shares whats on her heart with us in this thought provoking episode that creates a soft space for self reflection. 

A wonderful offering exploring connection with women, self and source. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Shaman Papi showers us with his love throughout this open hearted episode exploring authentic expression, ancestral wisdom & finding strength in the soul truths that arise from within each of us.

Connect with Angel on Instagram @shamanpapi

Ready to stop overthinking and reduce overwhelm? Try a Free Somatic Activated Healing Session now at www.lenamoxon.com

Connect with Lena on Instagram @lena_moxon and join her group sessions and 1:1 mentoring offerings at www.lenamoxon.com

The Somatic Activated Healing™ Method connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Its never too late to access the power in understanding how much of a gift it is to simply listen deeply to someone and make it safe for them to share whats on their heart. This episode reveals the innate goodness within all of us to be bad ass empathisers from a place of connection rather than people pleasing. 

Jacqui Milverton is a photographer in the Surfcoast / Bellarine Peninsula areas and over the years has often been called the best listener going around and a Jack of all trades. She has spent the last 9 years on a self discovery journey and is now enjoying a more peaceful coastal lifestyle after relocating from the city of Melbourne.

Instagram: @jacquimilverton

Website: www.jacquimilverton.com.au

Join Lena Moxon's Somatic Activated Healing Membership for just $10AUD for your first 30 days : https://www.lenamoxon.com/activated-the-membership

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Join Certified Somatic Activated Healer Lena Moxon from Australia for a short, sharp, powerful transmission inviting you into embodied leadership (your inner critic doesnt stand a chance in our presence here today!) 

Connect with Lena on Instagram @lena_moxon and join her weekly practice for just $10AUD within your ow private portal 

www.lenamoxon.com/activated-the-membership

The Somatic Activated Healing™ Method connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.

This revolutionary wellness practice, developed by Sah D'Simone, combines the healing modalities of somatic movement, rhythmic breathwork, positive affirmations, and dynamic meditation. Through this process, you can resolve past trauma, process present pain, and fortify your resilience as you move through an uncertain future. 

In Somatic Activated Healing™, you need not revisit your trauma to heal from it. This body-based Method allows you to "drop the stories, and be with the feelings" and resolve emotional baggage without excavating any narratives attached to the feelings. 

The SAH Method™ is the future of modern wellness.

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Deb Santos is a fellow certified SAH METHOD teacher and in this conversation you will hear her share the ways she has connected with her own body to activate a more authentic expression of herself within her life. 

Lena and Deb share personal stories about the downfalls of not listening to your own innate guidance system and also reflect on how they have had to learn to inhabit their bodies through all stages of life - including post partum and after c-section surgeries. 

Connect with Lena on Instagram @lena_moxon and join her group sessions and 1:1 mentoring offerings at www.lenamoxon.com

Connect with Deb on Instagram @clinically_deep_rest 

The Somatic Activated Healing™ Method connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.

This revolutionary wellness practice, developed by Sah D'Simone, combines the healing modalities of somatic movement, rhythmic breathwork, positive affirmations, and dynamic meditation. Through this process, you can resolve past trauma, process present pain, and fortify your resilience as you move through an uncertain future. 

In Somatic Activated Healing™, you need not revisit your trauma to heal from it. This body-based Method allows you to "drop the stories, and be with the feelings" and resolve emotional baggage without excavating any narratives attached to the feelings.

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

**TRIGGER WARNING: SUICIDAL IDEATION**

Kristi Vance is a certified Sah Method Coach & dear friend of the Mindset Makeovers Podcast. Listen in as she openly shares about her personal struggle with mental health and the transformation she has witnessed within herself as an ongoing process and practice she is now experiencing with support. 

A life affirming and uplifting podcast encouraging you to have the audacity to truly make self care a personal practice (and not give a shit how weird it is to anyone else) and to know how worthy you are of being supported by community - whether that community is one person or many. 

Find Kristi on Instagram at @kristimvance 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

A short, sharp, truth transmission that will tap into the audacity you have to get out of your own way and take action today. 

Listen in as Lena shines the light of awareness on the subtle ways we hold ourselves back from taking action on our intentions and be inspired to make sure you arent doing that to yourself today. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Listen in as Jemarc and Lena invite you into an intimate conversation exploring the ways in which we need to take radical accountability not only for what we do - but for who we let ourselves be led by. 

Jemarc Axinto is a radical Spiritual guide, Meditation teacher, Ayurvedic Health teacher, and transformational speaker trained by some of the greatest modern spiritual teachers of our era like Sah D’Simone, Deepak Chopra and the faculty of the Chopra Foundation, and Benjamin Decker.

They have developed an Alchemical process of healing trauma, and empowering the soul through the merging of Buddhism, Limbic System retraining, Neurolinguistic Programming, Meditation, Mantra, and Breathwork.

All delivered by their passionate, geeky self.

"Jemarc’s profound dedication to radical authenticity genuinely benefits others on their path to liberation." - Sah D'Simone

Register for Jemarc's newsletter here : https://www.jemarcaxinto.com/spiritualgeeknewsletter

Click here to connect on Instagram

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.