Ever feel like your purpose and your passion are breaking your heart?

Do your goals crush you a little?

Do you fall into a comparison trap again and again and again?

This episode is for you my love! Listen in as Life Purpose Coach Gissell Torress joins Lena Moxon as they share the liberation of choosing a life with purpose and the subsequent frustration that can be experienced when you are trying to work out how to ... do the thing you want to do!

Listen in as two women that have chosen to activate a life of passion and purpose share the ways they are trusting themselves to lead the way for themselves in their work and in their lives. 

Connect with Gissell Torress 

• Instagram: https://www.instagram.com/soulworkcoach/
• Website: http://soulworkcoach.co/

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you cool with all of your emotions - or are there some that you are at war with within yourself? 

Christin of Expansion Healing guides us into her world of energy healing and working with the processing and releasing of emotions that get in the way of us living in the present moment.

A gentle look into the ways we can begin to relate to our own emotions with a little more authority - and even begin to befriend some of the one we might have a hard time with. 
 
Connect with Christin :

https://www.expansion-healing.com/

 www.Instagram.com/Expansion_healing

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Tend to get a little out of control when big emotions hit? HONEY - I have been the queen of the over reaction and as a reformed drama queen... I bring a lot of understanding to this conversation! No shade here my love - just a way forward if you are tired of all the clean up after your own drama. 

Be Less Dramatic : How to find a little calm in the chaos.

A conversation recorded for a youtube live about how we might best support ourselves to process BIG EMOTIONS in the moment we are experiencing them. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Can focusing on your goals work against you?

Former Two Time World Champion Stone Cold Steve Moxon was ranked #1 in Australia and #11 in the World at the height of his own professional international kickboxing career.  In this conversation Steve gives us insight into his relaxed approach to life and success - a welcomed perspective shift in a world that often pushes us to be a little too serious a little too often. 

Listen in as Lena shares the way her husband's professional fight career inspires her action taking in day to day life & feel into ways to activate the champion within you today too. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Giving zero f***s means that means you are no longer driven by what others think. 

 This means we learn that we don’t need approval, validation, affirmation or praise from another.

When you develop a deep relationship with self – you realise you have NEVER actually needed any of that to be fully expressed and who you really are.

You always have the freedom to be who you are, do what you want, love how you want, live as you want.  

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Listen in as Lena Moxon, certified SAH METHOD Healer catches you up to speed on the wellness practice celebrated and championed by Deepak Chopra.

The Somatic Activated Healing (SAH) MethodTM, created by Sah D’Simone, is a revolutionary wellness practice combining the healing modalities of somatic movement, rhythmic breath, positive affirmations, and dynamic meditation.

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Join breathwork facilitator Leanna Bishop & Somatic Activated Healer Lena Moxon for an intimate conversation exploring the need for mothers to courageously decide that they will heal themselves. 

This is a refreshing conversation from two heart centred women committed to stepping outside of justification and into the fire or dissolving fear, shame, guilt and overwhelm and finding out what might be waiting for them on the other side of that... which feels equal parts liberating and terrifying. 

Connect with Leanna Bishop: www.leannabishopcoaching.com/

Connect with Lena Moxon: www.lenamoxon.com

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Friend of the Mindset Makeovers Podcast Caitlyn McGuinness is making her WBFF DEBUT in 8 days (yes, 8 days!!!!!) and we are so excited to sit down with her and reflect on how she has stayed focused over the last 3 years. 

This heartfelt episode explores the dynamics of your inner circle, how to take feedback and when to let life show you what truly matters. 

This is a powerful offering of an episode as we get deep insight into the mindset of a woman that has become unstoppable in pursuit of her own dreams. 

Connect with Caitlyn on Instagram @caitlynmcguinness 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Danni Willow supports Mums to feel empowered through Aware Parenting, reparenting and feminine wisdom and joins the Mindset Makeovers Podcast for a deep dive into what its like to parent from a place of consciousness, intention and authenticity *SPOILER* Its not always easy! 

A moving and refreshingly honest conversation that will meet you in the reality of motherhood and remind you that we are actually all in this together in more ways than one. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In case noone has reminded you lately - who you have been is not all that you are AND you can actually be expressed in infinite ways in this one lifetime. 

...isnt that a better way to live rather than subscribing to the idea that there us one best self we are supposed to uncover. 

We think so. 

Join me as I spend time with the wonderful Jess Lothian of Fuel Fitness. A Geelong local and a wonderful advocate and ambassador women's wellbeing. 

Call in more of Lena Moxon's energy into your world:

💙 Follow @lena_moxon on Instagram

💙 Website: www.lenamoxon.com

💙 1:1 Mentoring and Coaching

💙 Podcast: Mindset Makeovers


✨✨✨

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.