Mindset Masters! with Tom Shiyoya

Mindset Masters! with Tom Shiyoya

By Tom ShiyoyaHealth & FitnessMental Health
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Mindset Masters! with Tom Shiyoya episodes

  • What is self love and do you have it?
    A friend of mine walked in the other and I realize something was off. I picked up on his energy and the language he was speaking. All he saw was the bad things that were going on in his life and associated that to himself as a bad person. In reality, it couldn't be more further from the truth. I showed him what self-love is. Do you have self-love?
    10 min
  • WHO can help you?

    I was sitting here doing this podcast and something occurs to me. Instead of asking HOW can I do this, what if you ask yourself, WHO can help me do this. It is very important to do what you are good at and not force yourself to learn something that isn't in your natural nature. 

    7 min
  • How to create more time
    I remember last year in 2020 when we were going through the Covid pandemic all of my gyms had to shut down. When we were allowed to re-opened we had to follow the government's new policy of having staff at the gym stay open. Going from 24 hours where members could tag themself in and not having to have staff there to having to have a staff to open the gym was a big shock. I found myself having to wake up at 3:30am in order to get my own workout and then be at the gym to open up for 5 am and come home at 10 pm. We have the ability to create more time.
    9 min
  • I Don't Know What To Do!

    I hear these words so much! I even catch myself saying it. But let's keep it real. Do we REALLY not know what to do? Or are we not willing to put in effort to learn what to do to take our lives to the next level?

    9 min
  • Looking for more happiness in your life?

    I always get asked, "why are you so happy all the time?" I never thought about it too much until recently seeing so much sadness going around. I want to share with you my tips and techniques on how I find even more happiness in my life on a daily basis. 

    7 min

About Mindset Masters! with Tom Shiyoya

From the publisher's feed

Mindset Masters with Tom Shiyoya is a weekly podcast featuring energy and wisdom from the man himself. A successful motivational speaker, mindset coach, and personal trainer with unfiltered raw life…