Meet Priscilla! She's a Holistic Health Coach & Clean Beauty Makeup Artist who focused on beauty from the inside out. She feels she is here to guide women on their journey back to themselves, connecting deeper to their bodies and remembering how powerful they are!

Talked about in this episode:

• How Priscilla completely changed her outlook on life
• Her cystic acne journey
• Her mission with Holistic Coaching
• Kundalini Yoga and meditation
• Her morning routine to stay grounded
• Not letting fear stop you - run towards the fear!

1:1 Coaching with Priscilla

Makeup Bookings with Priscilla

Priscilla's Digital Products and Free Resources

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Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

This week I'm chatting all about energetically charging your desires in order to make your dreams come true!

As I'm reflecting on the past 3 years in my business (3 year anniversary coming soon!) I want to share with you what I've learned and how I approach my life with the mindset of "this AND that". 

You can absolutely have the life of your dreams, and this is how I've created mine! 

In this episode you'll hear me speak about:
- Creating a vision bigger than you
- How to manifest
- What exactly soulful work is
- My milestones in business
- 3 year anniversary sale!
- special giveaway 

Be sure to follow @julissa.edwards_counseling for all things sale related and motherhood content 

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

A dedicated educator with close to a decade of teaching experience, Helen teaches second grade at a private school in scenic Long Island, NY. Beyond the classroom, she’s a vibrant soul with an array of passions, from sports and dance to being a home decor enthusiast. Helen’s heart is devoted to her family and friends, especially her adorable new pup, Bailey, making her a loving dog mom.

Talked about in this episode:

• The story behind Helen becoming a teacher
• The impact education had in her life
• Emotional education in childhood
• Helen's experience moving to the US and mastering english
• Her journey with comparison

Connect with Helen on Instagram!

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

This week I'm chatting with the amazing Ashley Alahakoon and I'm so excited for you to hear this conversation! Ashley is a Licensed Mental Health Counselor and Founder of Empowered Minds Mental Health Counseling in Westchester, New York. She empowers women to overcome their battles through movement, faith, and finding their inner fire.

Talked about in this episode:

• How Ashley started her entrepreneurial journey
• Her mission and why she helps women
• Breaking generational trauma
• How she runs her private practice today
• Gaining clients without using social media
• Her journey with her faith

Ashley's Website

Connect with Ashley on Instagram

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Meet Katy! She is a Licensed Psychotherapist, born and raised in NYC. She is passionate about her work with people of color, specifically in helping to bring awareness to mental health challenges and finding ways to cope and transcend our traumas. Katy has utilized her mental health education and experience to provide therapeutic coaching to high-achieving individuals battling perfectionism and anxiety.

Talked about in this episode:

• Her journey with perfectionism
• How Katy found her passion for psychotherapy
• The link between perfectionism and shame
• Her experience going to therapy 
• How to overcome the feeling of "not being enough"
• Listening to our intuition
• How becoming a therapist helped Katy’s healing journey 
• Allowing yourself to receive help

Connect with Katy on LinkedIn

Connect with Katy on Instagram

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Humans experience an array of emotions of all kinds, good and bad. When we train the mind to look and pay attention to what is going well for us, we start to seek the positive in our everyday lives. This is the power of your beliefs.

I want to clarify that this is not toxic positivity, and if you know me you already know that I don't believe in "only thinking positive thoughts". It is absolutely important to look at the "bad", but without drowning in it. When we're used to seeking the positive in our lives, the hard times are actually easier, because our cup is full.

Talked about in this episode:

• Practicing genuine gratitude
• How to find the good even in difficult moments
• Our subconscious beliefs
• What are you choosing to believe?
• How to listen to our bodies and intuition
• Actionable steps and exercises you can start applying today

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

With three decades of business experience, Brenda's wisdom in business and work-life balance is undeniable. She's a mindset and business mentor and NLP (Neuro Linguistic Programming) master coach trainer who works with coaches, consultants, sales professionals, and entrepreneurs who are ready to eliminate mental and emotional blocks, upgrade their mindset, implement simple strategies that lead to real-life results in business and life.

She knows how to do it because she’s been there. She’s healed decades of trauma, scarcity-and-lack thinking, and self-sabotaging behavior. At one time, she weighed over 300 lbs and believed she was completely unlovable.

When it comes to business, she has 30 years of sales and business experience and built multiple successful businesses as a single mom!

Talked about in this episode: 

• How Brenda defines work-life balance
• Allowing for flow in business
• Creating a life that works for YOU
• Brenda's framework for new projects
• How she manages her time & calendar
• Connecting to intuition in business

Connect with Brenda

Follow her on Instagram!

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Learn more about 1:1 Somatic Elevation Coaching

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Meet Briana, an inspiring Pleasure Educator and Empowerment Advocate! She dedicates herself to guiding individuals toward embracing their unique desires while challenging societal taboos. Briana's mission is clear: to break down barriers that hinder a fulfilling life, fostering a safe and non-judgmental space for exploring sensuality, relationships, and self-acceptance.

With a solid foundation in education, understanding, and self-discovery, she helps clients navigate the intricate landscape of pleasure. Briana delves beyond the physical, addressing the emotional, intellectual, and intimate components. Her approach emphasizes self-awareness, consent, and boundary-setting.

Particularly devoted to uplifting marginalized voices, especially women of color, she aims to dismantle the challenges they face in the realm of pleasure. Collaborative workshops and empowering discussions are her tools to break down barriers and inspire authenticity.

Talked about in this episode:

• Briana's nomad lifestyle
• How she builds community while traveling
• Routines that keep her grounded
• Being your authentic self no matter where you go
• Briana's experience going to therapy for the first time
• Her mission as a Pleasure Educator

Connect with Briana!
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Learn more about 1:1 Somatic Elevation Coaching

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Join me in this solo episode as I share my journey of transition from traditional clinical psychology to exploring the spiritual realm. I open up about the tremendous growth I experienced under the guidance of supportive mentors and the insecurities I overcame while using intuition and spiritual gifts to help others.

Talked about in this episode:

• My journey in clinical psychology
• Working at a treatment facility
• My spiritual mentors and coaches
• How motherhood impacted my spirituality
• Combining spirituality and psychotherapy in my current programs

Learn more about 1:1 Somatic Elevation Coaching

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer

Brittany's story of moving from New York to Miami and navigating the demanding service industry with grace and resilience is truly inspiring. We delve into her definition of a healthy high performer, her journey to hone her multifaceted talents, and how she stays grounded in an environment that often tends towards excess.

Brittany is a Bar manger for Afro Beats Lounge in Miami. She graduated from Pace university with a BA in Communications Marketing. She helps manage and facilitate a high volume lounge, with 10 years of Service industry experience from NY to Miami.

Talked about in this episode:

• Being multifaceted in the workplace
• How Brittany stays consistent and dedicated to her goals
• The importance that faith and God have in her life
• Being grateful for the little things in life
• How to not let a bad day affect all days

Connect with Brittany HERE!

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Learn more about 1:1 Somatic Elevation Coaching

Watch the episodes on YouTube: @julissa.edwards_counseling

Looking for more Mindset Mastery support? Explore my offers here!

Connect with me on Instagram: @thehealthy.highperformer