Mindset Mentor

Mindset Mentor

By NEWSTALK Sauga 960 AMEducationSelf-Improvement
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Mindset Mentor episodes

  • Mindset Mentor - Epi 106 - Gifts in Dark Packages
    In this episode, Tania Kolar interviews Catherine Clark, a trauma counsellor and resilience coach, on her new book, Gifts in Dark Packages: How to Embrace Adversity, Transform Your Life and Experience Joy. Catherine shares practical tools and techniques to get on the mental-health resilience roadmap.
    54 min
  • Mindset Mentor - Epi 105 - Guitarfulness
    In this episode, Tania Kolar interviews guitarist and composer Jason Eastwood. Jason shares his need to find a way to cope with the stress and chaos of the music industry and how meditation and yoga led him to create Guitarfulness- music known as “the most relaxing guitar in the world.
    52 min
  • Mindset Mentor - Epi 104 - Mortality Reality
    In this episode, Tania Kolar interviews a retired undertaker about his new book, Do not Ignore You Mortality. Greg Barnsdale shares practical advice from his decades-long career in the funeral business and his experience as a financial planner to help people plan for the reality of mortality. Greg provides practical tips to help start the conversation on a subject most people don’t want to discuss- their mortality.
    44 min
  • Mindset Mentor - Epi 103 - The Power of Thinking
    In this episode, of The Mindset Mentor, Tania Kolar chats with author Thomas Sterner on his latest book, It’s Just A Thought: Emotional Freedom through Deliberate Thinking. They discuss how to recognize unhelpful historical and present-day programming, and the mechanics involved to master our thinking and become the thinker of our thoughts instead of the one ‘being thought.” Tom shares that we are not the thoughts and emotions that can overwhelm us, and that on any given day we have the power to connect to who we really are and achieve what we really want and need.
    48 min
  • Mindset Mentor - Epi 102 - Functional Medicine and Regenerating the Brain
    In this episode, Tania interviews Dr. Ben Galyardt on brain health and how to not only prevent cognitive decline but also reverse it. They discuss how functional medicine identifies the root cause of a disease or illness rather than treating just the symptoms. Dr. Ben shares a remarkable story of his mother, who had been diagnosed with multiple sclerosis (MS), a debilitating neurological condition. With the help of a functional medicine practitioner, she was able to reverse the symptoms of MS and regain her health. Dr. Ben also addressed night sweats, anxiety, Hashimoto’s disease, monitoring glucose levels, and maintaining gut health.
    47 min
  • Mindset Mentor - Epi 100 - Celebrating 100 Episodes!
    This episode of The Mindset Mentor marks the 100th show! Tune in for a special episode as we share clips from the first show of The Mindset Mentor with double-lung transplant guest Nicola Doyle, and other inspiring guest interviews with Hazel McCallion, Dr. Mark Mincolla and Minda Zetlin.
    47 min
  • Mindset Mentor - Epi 99 - Psychology of The Soul and The Paranormal
    In this episode, Tania Kolar speaks with a therapist and great-grandmother, Rev Karen Herrick, about her latest book, Psychology of The Soul and The Paranormal. They discuss the spiritual body, synchronicities, and meaningful coincidences and why you get good ideas in the shower. Karen also shares personal life-changing experiences and the “ghetto house” she accidentally purchased.
    50 min

About Mindset Mentor

From the publisher's feed

Are you like millions of people who can’t seem to reach the level of success that you desire no matter what you do or how hard you to try? If so, the Mindset Mentor is for you! You will learn how to…

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