Mindset Methods with Chad Peevy

In this episode, Chad discusses how we can disagree with those we love. 

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In this episode, Chad discusses the value of mentors.

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• Can we choose who we love?

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Register for a Course: Check my website to see what courses are available. I offer on-demand, live, virtual, and in-person opportunities to work together.

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In this episode I'm interviewed by my dear friend, Melanie Kennemann. We talk about what it means to step into who we are meant to be, how to rethink productivity, and how much our mentors have an impact on our lives. 

Be sure to follow Melanie on Facebook here: https://www.facebook.com/melanie.kennemann

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How is it that we intellectually know that comfort is the enemy of our own growth - and yet we’ll do anything to stay there? 

In this episode, Chad discusses the idea of comfort and how to move beyond comfort and into growth. 

What exists for us on the other side of comfort?

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I wanted to help my straight friends navigate the month of June - PRIDE month - by offering them some help navigating conversations with their straight friends. So in this episode, there are 10 things that a straight person should never say to a gay person. 

Yes! These are things that gay people still get asked! 

Don't forget to grab your copy of my new bestselling book, "Break & Untangle" available here. 

Thanks for listening - and happy PRIDE!!

A Prayer for a Nation

Transcript of this episode is available at ChadPeevy.com

Explicit for some language. 

This is an off script episode - that means it isn't as "produced" as the other episodes, it's just me talking to you. 

*****

If you or someone you love is the kind of person who has to work at good mental health, then this is for you... I'm the same. I've been in therapy since 4th grade and so I'm no stranger to the challenges that face people who live with anxiety and depression. If there's one thing I know, it's that this is a really tricky time of year - and this year it's unlike any we've experienced before. That's why I think it's really important for us to be mindful of the clock, the calendar, and our mental health.  There are 4 things out there that I see with the potential to disturb us: 1. the time change on Sunday 2. the election on Tuesday 3. the holidays coming up - which will be unlike any we've ever experienced 4. COVID is still on the calendar - and will be for a while

In this episode I'll give you 10 things that you can do to take preventative action toward good mental health during this season. 

NOTE: I am not a mental health expert. You should consult your doctor or therapist for your own mental health needs. I can only speak to my experience living with depression and anxiety, it is from that perspective that I offer you this information. 

I'm turning 40 this week! The older I get, the more important I find it to be in the moment, in the present. The truth is though, I spend most of my time trying to avoid it, retreating to my past or my future. In this episode I'll talk about why I think that is and how I've found ways to tether myself to the here and now. 

Here are some notable quotes from the episode: 

"As long as we look to our environment or other people to provide our happiness, our well-being, or to fulfill our potential for us - we remain powerless."

"So much of our lives are an act, a performance, scripted by a little kid."

"Until we release our parents we will continue to see ourselves as a child."

"We’re so afraid of the present that we’ll create an artificial future to worry about just to avoid the here and now."

Be sure to visit my website at ChadPeevy.com

The cover art is a photo of me with my granny Marie - taken when I was around 5-6 years old.