In this episode, I'll share with you my first experience at Esalen. Listen in on the lessons I learned and the unexpected way those lessons appeared - from frustration and getting naked. 

Find photos from my stay at Esalen here.

You may not find this episode suitable for kids - you've been warned. 

Be sure to check out Esalen and book your stay there as soon as possible! 

Meanwhile...

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There comes a point in our life when we have to let our parents off the hook.

There's a tendency when you're doing the personal development work, especially in therapy, to blame everything on your parents.

And I want you to know that I have certainly been there, I am guilty as charged of that blaming, but there comes a point in our lives where we have to see our parents as human beings.

As long as you see your parents as parents, you're going to always see yourself as the child. 

Create your life on your terms, not based on what you are expecting from someone else, even if that someone else is someone as close to you as you as your parents.

Today I want to share with you why I do group therapy. 

People generally have a good idea about couples therapy and individual therapy, but what about group? 

I think group is underrated and offers a unique set of benefits for people who want to know more about themselves and how they are showing up in the world. 

So much of what keeps us stuck in life is our inability to see ourselves. Group therapy is a great way to have those blind spot revealed to us. 

If you're someone who is curious about what group is about - or wondering if it's for you -then be sure to head over to the podcast and listen to this episode!

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In this episode, Chad discusses how we can disagree with those we love. 

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In this episode, Chad discusses the value of mentors.

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• Can we choose who we love?

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Register for a Course: Check my website to see what courses are available. I offer on-demand, live, virtual, and in-person opportunities to work together.

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In this episode I'm interviewed by my dear friend, Melanie Kennemann. We talk about what it means to step into who we are meant to be, how to rethink productivity, and how much our mentors have an impact on our lives. 

Be sure to follow Melanie on Facebook here: https://www.facebook.com/melanie.kennemann

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How is it that we intellectually know that comfort is the enemy of our own growth - and yet we’ll do anything to stay there? 

In this episode, Chad discusses the idea of comfort and how to move beyond comfort and into growth. 

What exists for us on the other side of comfort?

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