Mindset Methods with Chad Peevy

WARNING: This episode includes some strong language and open conversations about suicide and drug use. These are tough topics, but they’re part of real life—and part of what I'm here to talk about honestly. Listener discretion is advised. If you or someone you know is struggling, please seek support from a mental health professional or contact a crisis line in your area.

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Join Chad Peevy on the most pivotal episode of his podcast as he reveals the biggest breakthrough of his life.

Chad shares an intimate and transformative journey, exploring his battle with existential depression, therapy encounters, and an eye-opening realization about being a 'gifted adult.'

Dive into Chad's personal stories, research on twice-exceptional individuals, and how identifying as a gifted adult has finally connected the dots in his life.

This episode is a must-listen for anyone feeling out of place, searching for meaning, or grappling with their own complexities.

Don't miss the chance to gain insights into mental health, personal growth, and the empowering process of self-discovery.

00:00 Introduction and Personal Update

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In this episode, Chad unravels the misconceptions about narcissism, explores the narcissistic spectrum, and reveals the third way—a balanced, healthy sense of self.

Chad offers a fresh perspective on self-worth and confidence, making this episode especially valuable for those struggling with low self-esteem or lack of confidence.

Discover how to embrace your authentic self and overcome the barriers of insecurity by understanding the power of self-awareness and self-love.

Don't miss this chance to reframe your mindset and step confidently into the person you were meant to be.

00:00 Introduction and Personal Update

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Join Chad Peevy as he shares a transformative insight on how to read and learn from books effectively.

Rather than striving to emulate the lives of those we read about, Chad urges us to discover how these individuals have become more of themselves and to apply that wisdom in our own journeys.

He candidly discusses his personal struggles with comparison, the societal pressures to conform, and the liberating realization that fulfillment lies in embracing our unique selves. This episode is a heartfelt call to stop playing small, to build a community that values authenticity, and to live a story that is unapologetically our own.

00:00 A Reading Revelation

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Extended Cut Interview with Betty Reid Soskin

Clip of Interview with Betty Reid Soskin

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In this episode, Chad Peevy shares a conversation with his friend Amanda and a moving clip from a 101-year-old woman, Betty Reid Soskin.

Reflecting on the messiness of life and personal transformations, Chad delves into his journey of feeling stuck and the profound realizations that helped him navigate this challenging phase.

With Betty's wisdom and Chad's introspective storytelling, listeners are invited to explore the themes of identity, growth, and the beauty of life's many seasons.

Tune in to discover how embracing change and asking the right questions can lead to renewal and fulfillment.

Don't miss Chad's personal reflections, practical insights, and a special assessment tool to help you find your own path out of stuckness.

00:00 Reflecting on Personal Messiness

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The Maybe Mindset: Transforming Struggles into Growth

What if life's setbacks were actually setting you up for success?

Join Chad Peevy as he delves into the 'maybe mindset' – a powerful way of rethinking challenges – illustrated through a thought-provoking parable of a Chinese farmer. Chad shares key insights and personal anecdotes, offering strategies to pause judgment, shed unearned opinions, and trust the process. Tune in to discover how to turn life's chaos into opportunities for growth, and don't forget to subscribe for a chance to win influential books and more!

00:00 Introduction: The Maybe Mindset Method

00:35 Chad Peevy's Personal Growth Journey

01:53 The Story of the Chinese Farmer

03:56 Resist the Rush to Judge

06:23 Let Go of the Opinions of the Herd

08:45 Assume Life is Rigged in Your Favor

12:16 Conclusion: Embrace the Journey

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In this episode, Chad Peevy guides listeners through the process of confronting unresolved past traumas and reframing them to live a freer, more empowered present.

Sharing personal anecdotes about his own struggles, particularly with his father, Chad illuminates the necessity of processing past pain to avoid its haunting presence in current life.

He emphasizes the importance of 'tomb time'—a period of reflection, healing, and transformation—likening it to the time between Jesus' crucifixion and resurrection.

This episode is a heartfelt call to rise above old wounds, reclaim your true self, and step into the light of newfound clarity and conviction.

Join Chad on this journey to find peace, joy, and the courage to pursue the life you truly desire. 

00:00 Introduction: Confronting the Past

00:40 The Importance of Resolving the Past

02:11 Personal Journey: Seeking Resolution

02:13 Podcast Interlude: Subscribe for More

02:50 Struggles with Parental Relationships

03:38 Reframing Childhood Experiences

05:28 The Quest for Meaning and Healing

08:04 The Power of Resurrection and Renewal

09:10 Embracing the Tomb Time

11:53 Conclusion: Rising to Greatness

In this episode, I'll share with you my first experience at Esalen. Listen in on the lessons I learned and the unexpected way those lessons appeared - from frustration and getting naked. 

Find photos from my stay at Esalen here.

You may not find this episode suitable for kids - you've been warned. 

Be sure to check out Esalen and book your stay there as soon as possible! 

Meanwhile...

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There comes a point in our life when we have to let our parents off the hook.

There's a tendency when you're doing the personal development work, especially in therapy, to blame everything on your parents.

And I want you to know that I have certainly been there, I am guilty as charged of that blaming, but there comes a point in our lives where we have to see our parents as human beings.

As long as you see your parents as parents, you're going to always see yourself as the child. 

Create your life on your terms, not based on what you are expecting from someone else, even if that someone else is someone as close to you as you as your parents.

Today I want to share with you why I do group therapy. 

People generally have a good idea about couples therapy and individual therapy, but what about group? 

I think group is underrated and offers a unique set of benefits for people who want to know more about themselves and how they are showing up in the world. 

So much of what keeps us stuck in life is our inability to see ourselves. Group therapy is a great way to have those blind spot revealed to us. 

If you're someone who is curious about what group is about - or wondering if it's for you -then be sure to head over to the podcast and listen to this episode!

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