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Hello everyone!Welcome to the MINDSET MODE: ON podcast!I am so excited to share my experiences, stories, and knowledge on developing a mindset of growth and success. I will be coming each week with ... more
FAQs about MINDSET MODE: ON:How many episodes does MINDSET MODE: ON have?The podcast currently has 84 episodes available.
September 28, 2021Understanding confirmation biasHello everyone! Today I talk how confirmation bias affects our interactions with others and how are we able to become more aware of it!...more19minPlay
August 29, 2021Relationship lessons ft. GuiHello everyone! This is a very special episode episode and I am happy to have my boyfriend Gui on this podcast! Join us in a conversation about what we have learned in our relationship....more28minPlay
August 14, 2021Skill of the month: adaptability“It is not the strongest of the species that survives, nor the most intelligent. It is the one most adaptable to change”.Thank you everyone for listening!Love,Ana--- Support this podcast: https://anchor.fm/anamaria-guzman/support...more13minPlay
July 16, 2021Mindfulness and kinesthetic intelligenceHello everyone! Today I talk about the importance of implementing mindfulness in our every day life, specifically when dancing! If you are not a dancer, hopefully this will help you see why dancing is so important as well as doing it mindfully....more15minPlay
June 28, 2021The science of sleep: breaking down the basics of how and why we sleep!Today I dive into the science of sleep!...more21minPlay
June 23, 2021I graduated! Here are some good life lessons from collegeWelcome everyone! I graduated and after reflecting on my time in college I came up with 6 big lessons I learned. What a fun and confusing rollercoaster it was!...more22minPlay
June 21, 2021Welcome to season 2 and some tips to start your podcast!Welcome everyone to season 2!!!!!--- Support this podcast: https://anchor.fm/anamaria-guzman/support...more18minPlay
April 23, 2021Why daydreaming is awesome"Dreaming, after all, is a form of planning" Gloria Steinem Thank you for listening and remember, be the center of your own reality!Love,Ana...more9minPlay
April 20, 2021Always question your beliefsHello everyone! Today we talk about why it is so important to always question your belief systems. Either you get rid of the ones that are not serving you or you build a layer deeper on the ones that make you grow. Thank you everyone for tuning in!Love,Ana--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/anamaria-guzman/support...more6minPlay
April 05, 2021Value where you areHello everyone! I am back!Today I talk about why you should value where you are right now. 5-Minute Meditation for Being Present Like an Athlete episode of Mindful Meditationshttps://open.spotify.com/episode/4lLixW2eSvRF0zXnmn37KG?si=YQ9pZQpVQV2_EaimtMlhlQ&utm_source=whatsappLove,Ana...more8minPlay
FAQs about MINDSET MODE: ON:How many episodes does MINDSET MODE: ON have?The podcast currently has 84 episodes available.