Self-affirmation is a powerful practice that involves acknowledging and emphasizing our positive qualities, values, and beliefs. By engaging in self-affirmation, we boost our self-esteem and confidence, which, in turn, positively impacts our mindset.
Self-affirmation is a powerful practice that involves acknowledging and emphasizing our positive qualities, values, and beliefs. By engaging in self-affirmation, we boost our self-esteem and confidence, which, in turn, positively impacts our mindset.