• Why Kristin no longer says, “The enemy stole my peace.”

• The difference between worldly peace and Jesus’ peace.

• How Isaiah 26:3 became an anchor through seasons of anxiety and overwhelm.

• The meaning of “bequeath” in John 14:27 and why it matters.

• How we often allow and permit fear, agitation, and intimidation.

• Why peace is an internal reality, not a circumstantial one.

• The connection between peace, trust, surrender, and the fruit of the Spirit.

• Practical ways to shift your focus back onto the Lord when anxiety rises.

John 14:27 (AMP)

“Peace I leave with you; My own peace I now give and bequeath to you… Do not let your hearts be troubled, neither let them be afraid.”

Peace is not based on what is happening around us. Its source is who is inside us.

• Isaiah 26:3

• John 14:27

• Philippians 4:4–9

• Colossians 3:15

Interested in a complimentary discovery coaching session? Sign up at www.thekristincampbell.com

If today's episode encouraged you, please:

Many of us would never describe ourselves as controlling, yet we often want life to unfold according to our plans. Whether it's relationships, timing, career decisions, finances, or unanswered prayers, the desire to control can quietly become a source of anxiety and spiritual exhaustion.

In this episode, Kristin reminds us that control is ultimately an illusion. We simply cannot see the whole picture—but God can.

Drawing from Proverbs 3:5–6, the example of Jesus in the Garden of Gethsemane, Abraham's willingness to surrender Isaac, and God's response to Job, you'll discover that surrender is not weakness. It is courageous faith that chooses to trust God's wisdom over our own understanding.

Kristin also shares a personal story of following God's unexpected leading after leaving House of Hope. What seemed like an ordinary, confusing career decision became part of God's greater plan—leading her to meet her future husband. It's a powerful reminder that God often uses surrendered obedience in ways we could never anticipate.

Throughout this episode you'll learn to recognize the signs of unhealthy control, practice daily surrender, and embrace the truth that God never wastes what we place in His hands.

Waiting is unavoidable—but how we wait determines whether the season becomes one of discouragement or spiritual growth.

David's life reminds us that God's promises often involve seasons of preparation before fulfillment. Although David was anointed king as a young man, he waited years while fleeing from Saul and living in caves. Yet it was during those difficult years that God shaped his character and deepened his dependence on Him.

Rather than allowing waiting to produce fear and frustration, Scripture invites us to wait with:

Kristin also shares the important reminder that sometimes God isn't making us wait—He may actually be waiting for us to surrender our own plans, timing, and self-reliance.

When we stop striving and begin trusting, waiting becomes a place where God strengthens our hearts, renews our faith, and prepares us for what He has already prepared.

Bitterness is one of those things that can hide beneath the surface of our hearts. It often begins with a legitimate hurt or disappointment, but when left unresolved, it can grow into resentment, anger, and unforgiveness that affects every area of our lives.

In this episode, we continue our journey toward spiritual health by examining what Scripture says about removing bitterness and allowing God to heal the places where we have been wounded.

Kristin shares openly about her own experience with carrying bitterness and how God revealed the need for deeper healing and surrender. Through studying Ephesians 4, we are reminded that spiritual maturity requires us to “put off” our old ways and embrace the new nature Christ gives us.

Together, we explore:

• How bitterness can quietly take root in our hearts

• The warning signs that resentment may be controlling our thoughts and emotions

• Why holding onto anger blocks us from experiencing God’s healing

• How bitterness affects our spiritual growth and relationships

• The connection between forgiveness and freedom

• Why we must trust God with justice instead of carrying the burden ourselves

• Practical ways to uproot bitterness and stop feeding it

Kristin also shares encouragement from Ephesians 4:31-32, Hebrews 12:15, Romans 8:28, and Isaiah 30:18, reminding us that God sees our pain, cares deeply about our wounds, and desires to restore our hearts.

Forgiveness does not mean the hurt was acceptable or that boundaries are unnecessary. Instead, forgiveness is an act of surrender that allows God to work where we cannot. When we release bitterness, we make room for His peace, joy, healing, and presence.

Key Takeaways

• Bitterness is a root that must be removed, not managed.

• Unforgiveness keeps us connected to the pain we want to leave behind.

• God understands our wounds better than anyone else.

• We can trust God’s justice instead of carrying resentment.

• Forgiveness opens the door to freedom and spiritual health.

Scripture References

• Ephesians 4:1, 15, 22-24, 31-32

• Hebrews 12:15

• Romans 8:28

• Romans 12:18

• Romans 3:23

• Matthew 6:15

• Matthew 18:21-35

• 2 Corinthians 10:5

• Philippians 4:8

• Isaiah 30:18

• Jeremiah 17:9

🌟 Download the FREE Reflection Guide at www.thekristincampbell.com

🌟 Follow Kristin on Instagram @thekristincampbell

Worry remains one of the most common spiritual health challenges facing Christians today. While many believers know God's promises, they often struggle to fully trust Him when faced with uncertainty, anxiety, and fear.

In this episode, Kristin continues the Spiritual Health series by examining how worry impacts our relationship with God and why overcoming it is essential for spiritual maturity.

Download the free reflection questions that accompany each podcast episode at:

The Kristin Campbell Website

Interested in personalized support? Learn more about Kristin's complimentary discovery coaching sessions on her website.

What is the treasure your heart truly finds security in?

Follow along for more encouragement, biblical mindset renewal, and empowered faith content. Don’t forget to subscribe, leave a review, and share this episode with a friend who may need encouragement in their spiritual walk.

Are you waiting on God to move—or is God waiting on you?

In this powerful episode of Mindset Renewal & Empowered Faith for Christian Women, we take a deep dive into what it really means to stop making excuses and start taking responsibility in your walk with Christ. If you’ve been feeling stuck, frustrated, or unsure why things aren’t changing despite your prayers, this message will challenge and equip you to move forward.

Through the biblical account in John 5, where Jesus asks the man at the pool of Bethesda, “Do you want to get well?”, we uncover a deeper question God is asking each of us: Are you willing to do what it takes to step into healing, growth, and purpose?

Many of us unintentionally live at the effect of our circumstances—blaming others, waiting for the right moment, or allowing fear, doubt, and limiting beliefs to hold us back. But God is calling us higher. He’s inviting us into a mindset shift—one rooted in truth, responsibility, and faith-filled action.

This episode will help you:

As we reflect on Haggai 1 and the call to “consider your ways,” you’ll be encouraged to take an honest look at your thoughts, patterns, and choices—and invite God into the process of transformation.

Friend, you are not meant to stay on the mat. Through Christ, you are already more than a conqueror (Romans 8:37). The question is—are you ready to get up?

Take time this week to sit with the Lord and honestly answer the questions He’s placing on your heart—without excuses.

✨ Download your free reflection guide to go deeper:

And if this episode encouraged you, be sure to follow, share, and leave a review—it helps more women step into freedom and renewed faith.

True transformation involves aligning all three.

➡️ When the cycle doesn’t complete, you stay stuck in stress.

1. Emotional Release (Crying)

2. Deep Breathing

3. Rest & Stillness with God

4. Adjusting Your Schedule

5. Journaling

6. Seeking Support

Be cautious with practices rooted in non-biblical or New Age systems. Always seek God’s wisdom and peace before engaging in any healing practice.

You don’t have to force your body into alignment—

Start small. Stay consistent. Invite the Lord into the process.

Pick one practice from this episode and begin today.