If you’re ready to re-think the way you run your business—or just feel stuck in what you’re doing—this is the episode for you. Kira and I talk about how you can bring creativity into your business, at a foundational level, to create more flow and fun. Tune in to find out how you can achieve this and how it can impact you and your business for the better.

Connect with Guest:

• https://www.instagram.com/theparadigmm/ 
• https://www.the-paradigm.com

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

Whether you’re feeling a little stuck or you’re just looking for a reminder that you are absolutely worthy of all you desire, you don’t want to miss this episode. Lisa and Erin talk to us about what the “I Decide” mentality is all about and what you need to do to start taking action so you can create a life true to what you desire.

Connect with Guest:

• www.idecidebook.com 
• www.instagram.com/alopezlifestyle 
• www.instagram.com/successfulwithlisa 

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

We all know we need to take give ourselves room to pause and breathe during the day—but so often, we don’t do it. Josephine reminds us why this is so important. Even better, she shares so many ways that we can create this pause in our day without adding anything extra to an already full schedule. If you want to create greater calm, connectedness, and ease in your life and business, this is the episode for you!

Connect with Gues

• www.jatluri.com 
• https://www.instagram.com/josephineratluri/ 
• https://www.youtube.com/channel/UCSwu7XQNYOe2ARMzc9oBaDw 
• https://www.linkedin.com/in/josephine-atluri-0aaa32129 
• https://www.pinterest.com/josephineatlurimeditation/ 
• https://www.jatluri.com/podcast

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

The term “boundaries” is popular right now, but what does it really mean? More importantly, how can you set boundaries that support your growth and your values, rather than from a place of restriction? That’s exactly what Nicole shares with us today, along with some tips and strategies for fighting out where you need boundaries and how to get the support you need to stay aligned with your business, vision and values.

 Connect with Guest:

• https://alvcoaching.com 
• https://www.linkedin.com/in/nicolewoodalv/ 
• https://www.instagram.com/alvcoaching/

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
• Twitter
• LinkedIn

It seems like everyone is talking about hormone health these days but what does it really mean and how does it impact your business? Allison helps us understand which hormones are playing a role in our business, how they’re impacting us, and what we can do to create a little more balance so we can show up fully for our work and our clients.

Connect with Guest:

• https://www.instagram.com/sea_of_qi_healing/
• www.seaofqihealing.com 

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

The term somatic gets thrown around a lot in the mindset and personal development space—but what does it actually mean and how can it benefit your business? We get into the details of why this is so important and how you can start to leverage somatics to create greater alignment in all areas of your life. Plus, Veronica walks us through a live exercise to get a sense for how simple (and powerful) this can be!

Connect with Guest:

• Waking-womb.com  
• https://www.instagram.com/wakingwomb/ 

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

Today's episode was inspired by my client Lindywell and their narrative for July: the importance of play! Tune in for five powerful questions to help you figure out how you can bring more play into your life, plus some insights on WHY this is so important.

Please make sure to follow Lindywell on Instagram, @wearelindywell, and check out their blog for all the amazing content on this topic in July!

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

There are so many ways to feel empowered in your life and business, and Steph brings a variety of the tools and strategies you may have learned about into the RSI method. Using these practices and way of being and thinking, you can tackle all the messy and mysterious aspects of life, fill your own cup, and show up in all your magic for the world.

Connect with Guest:

• https://www.instagram.com/stephstraussmindfulness/
• https://www.stephstraussmindfulness.com/ 
• https://www.linkedin.com/in/stephstrauss/

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
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• LinkedIn

We've all been there before. Maybe you're there now. I've certainly been there hundreds of times before. In this episode, I'm sharing five lessons on being in the icky middle—and how we can make it less scary and frustrating and more enjoyable and exciting.

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
• Twitter
• LinkedIn

Do you know how much time thinking about food, your body, or that latest TikTok health trend is taking up? You may be surprised how much time and money is tied up with the idea of perfect health—that could be used to grow your business.

Some things we talk about is our "click and collect society," how other business's benefit from our body dissatisfaction and what intuitive eating is, how it can support you as a business owner (Hint: more time and money!), and how to get started with a few simple steps.

Connect with Guest:

• https://www.instagram.com/jennthedietitian/ 
• www.jennmessina.com 

Become an Intention-Getter:

• Check out Rise and Shine, Daily Affirmations for Women
• Check out Strong Woman Journal
• Check out 10 Simple Questions to Change Your Life
• Check out JessicaThiefels.com

Follow Jessica and Mindset Reset Radio:

• Instagram
• Twitter
• LinkedIn