Ready to release the resistance that’s keeping you stuck?In this episode of Mindset with Mary, we're diving into EFT Tapping: what it is, why it works, and exactly how to use it to clear emotional blocks and take aligned, powerful action toward your goals. 💥✨

EFT (Emotional Freedom Technique) is a transformational tool that helps you validate the parts of you that feel fear, doubt, or overwhelm, so you can stop avoiding them and start bridging the gap between where you are and where you want to be.

Whether you're navigating procrastination, fear of failure, or just stuck energy around your goals, this technique can help you shift with compassion and clarity.

💫 Want to go deeper? Grab my FREE masterclass:🎁 5 Steps to Manifesting a Badass Life → https://mindsetwithmary.mykajabi.com/5-steps-to-manifesting-a-badass-life-masterclass

This is for the woman who knows she’s meant for more but keeps getting stuck in the old story.Inside, you’ll learn how to:

-Get crystal clear on your vision

-Shift limiting beliefs without bypassing your truth

-Align your mindset and energy

-Start taking bold, aligned action

-Manifest a life that actually lights you up

👉🏼 Ready to stop playing small and start showing up as your next-level self? This is your first step. Get instant access now:

https://mindsetwithmary.mykajabi.com/5-steps-to-manifesting-a-badass-life-masterclass

👉🏼 More resources: https://bio.site/mindsetwithmary

Let’s be real... bubble baths and journaling aren’t always enough. In this episode, we’re unpacking why your self-care routine might not be giving you the results you want. I’ll share how to shift from surface-level habits to true, aligned self-nourishment that supports your growth, healing, and manifestation. It’s time to go deeper and care for the version of you you’re becoming.

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✨ PLUS! Don’t miss my upcoming free masterclass: 5 Steps to Manifesting a Badass Life! We're diving deep into the mindset, energy, and unhinged manifestation shifts that actually create lasting change. Details inside the episode!

👉 Sign up here: https://mindsetwithmary.mykajabi.com/5-steps-to-manifesting-a-badass-life-masterclass

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___

Keywords: self-care, mindset, personal growth, emotional wellness, habits, healing, manifestation, self-love, alignment, energy

In this short and powerful episode I'm talking about the emotional weight that was never yours to carry. It’s time to reclaim your energy, reset your boundaries, and shift your mindset. If you’ve been feeling drained, this episode will help you reconnect with your own path and let go of what’s not aligned.

Love this episode? 

Let me know how it helped by leaving a review and sharing what you loved most!

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Keywords: motivation, mindset, emotional boundaries, self care, personal growth, energy protection, healing, manifestation, alignment, empowerment, spiritual growth

This quick 3-minute pep talk is your reminder to stop holding space for things that no longer serve you. If you're ready to shift your mindset, get motivated, and start manifesting what you truly desire, this is your moment. Let’s clear the clutter, mentally and emotionally, and take aligned action toward your goals.

Keywords: motivation, mindset, manifestation, personal growth, self-awareness, energy shifts, alignment, goal setting, letting go, clarity, mental health, confidence, manifesting money

Love this episode? 

Let me know how it helped by leaving a review and sharing what you loved most!

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✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself

✨ Grab your free Intention Setting Journal: https://maryjo-rember.kit.com/b7c11dd16f 

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Hey queen! In this episode, I’m sharing my favorite tools and mindset shifts to help you get crystal clear on what you truly want so you can start manifesting with intention.

Gaining clarity is the first step to aligning with your dreams and creating a life that actually lights you up. If you’ve been feeling stuck, uncertain, or overwhelmed, this is your guide to reconnecting with your desires and stepping into your power.

Keywords: clarity, manifestation, mindset, self-discovery, personal growth, alignment, vision, motivation, dream life, goal setting, healing, mental health, meditation

Love this episode? 

Let me know how it helped by leaving a review and sharing what you loved most!

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✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself

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If nothing changes, nothing changes. In this episode, we dig into how your mindset, habits, and daily patterns either support or sabotage the goals you’re trying to manifest. You can't build a new reality with the same old tools. Whether you're chasing personal growth, self love, or long term transformation, this is your wake up call to realign your actions with your vision.

Keywords: motivation, mindset, habits, manifestation, personal growth, transformation, self-discipline, success, goal setting, mental health, relationships

Love this episode? Let me know how it helped by leaving a review and sharing what you loved most!

📅 Book your free 1:1 coaching call: ⁠⁠https://calendly.com/maryjorember/free

✨ Grab the WAKE UP Manifestation Journal: ⁠⁠https://amzn.to/4ej5RKm⁠⁠

✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself 

✨ Grab your free Intention Setting Journal: https://maryjo-rember.kit.com/b7c11dd16f 

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A quick motivation series to help you feel more inspired and READY to take action! Let's go!

Love this episode? Let me know how it helped by leaving a review and sharing what you loved most!

📅 Book your free 1:1 coaching call: ⁠⁠https://calendly.com/maryjorember/free

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✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself

✨ Grab your free Intention Setting Journal: https://maryjo-rember.kit.com/b7c11dd16f

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GIIIIRL - If you're needing a little extra help with romantic relationships and hell honestly ANY relationship, this is the tool I highly recommend using. TUNE IN and learn how to keep your marriage / romantic partnership alive!!!!

PS ... Love this episode?

Let me know how it helped by leaving a review and sharing what you loved most!

📅 Book your free 1:1 coaching call: ⁠⁠https://calendly.com/maryjorember/free

✨ Grab the WAKE UP Manifestation Journal: ⁠⁠https://amzn.to/4ej5RKm⁠⁠ 

✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself

✨ Grab your free Intention Setting Journal: https://maryjo-rember.kit.com/b7c11dd16f

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Hey queen! In this episode I want your through the exact steps to grow your capacity so you can do more and manifest more into your life! Tune in and let's make it HAPPEN! Love this episode? Let me know how it helped by leaving a review and sharing what you loved most! 📅 Book your free 1:1 coaching call: ⁠⁠https://calendly.com/maryjorember/free ✨ Grab the WAKE UP Manifestation Journal: ⁠⁠https://amzn.to/4ej5RKm⁠ ⁠ ✨ Grab your free Higher Self Activation Meditation: https://bio.site/mindsetwithmary ✨ Follow me on Instagram: @mindsetwithmary https://www.instagram.com/mindsetwithmary/ ✨ My Amazon Favs: ⁠https://amzn.to/youramazonfavs⁠ ✨ Learn more about Mindset with Mary: https://bio.site/mindsetwithmary ✨ Join my free IG channel: https://www.instagram.com/j/AbatrKVL4qiLU2mn/

In this episode I share with you the 4 key concepts that will help you be more successful and more fulfilled!

Love this episode?

Let me know how it helped by leaving a review and sharing what you loved most!

📅 Book your free 1:1 coaching call: ⁠⁠https://calendly.com/maryjorember/free

✨ Grab the WAKE UP Manifestation Journal: ⁠⁠https://amzn.to/4ej5RKm⁠⁠

✨ Grab your free Higher Self Activation Meditation: https://maryjo-rember.kit.com/higherself

✨ Follow me on Instagram: @mindsetwithmary https://www.instagram.com/mindsetwithmary/

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✨ Learn more about Mindset with Mary: https://bio.site/mindsetwithmary

✨ Join my free IG channel: https://www.instagram.com/j/AbatrKVL4qiLU2mn/