Some people use this term incorretly, some don't know it at all. To help get everyone on the same page, we are going to review the history of research that first described this phenomenon. Then, we will give examples of what this might look like in real-life scenarios. 

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Links and References: 

1. Cooper, J. O., Heron, T. E., & Heward, W. L. (2020). Applied Behavior Analysis, 3rd Ed. Pearson.
2. Seligman, M. E., & Maier, S. F. (1967). Failure to escape traumatic shock. Journal of Experimental Psychology, 74(1), 1–9. https://doi.org/10.1037/h0024514
3. Maier, S.F., Seligman, M.E.P., & Solomon, R.L. (1969). Pavlovian fear conditioning and learned helplessness: Effects on escape and avoidance behavior of (a) the CS-US contingency, and (b) the independence of the US and voluntary responding. In: Campbell BA, Church RM, editors. Punishment. New York, NY: Appleton-Century-Crofts; pp. 299–342

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