Minimally Millennial

Millennials are becoming known for their ability to side hustle, but what's beautiful is when you can make your passion a side hustle that is profitable. Listen to this interview with TJ Robinson as he turned his passion for poems, self exploration and mindfulness into books that others can relate to.  

His book, The Growth Process  takes readers on a journey through his mind while also composing his thoughts and emotional experiences into pieces of poetic art. The Growth Process explores the Mind, Heart, and Soul that provides inspiration, love, joy, pain, and comfort; all tying back to the theme of growth.

His Book, I Need you To know Something  is a small collections of notes, poems, and affirmations that are meant to help readers embrace who they are, and to push them further along in their growth journey. In this body of work, author TJ Robinson explores themes of growth, self-care, positivity, and purpose. TJ gives readers short but powerful statements, intimate poems, and loving reminders that gives a readers a sense of optimism and a new perspective on life. 

You can find TJ on Instagram @Tj_robinson37 and his books on Amazon

https://www.amazon.com/Growth-Process-Tj-Robinson/dp/1366555597/ref=sr_1_1?crid=19LMDZC8A6BKF&keywords=TJ+Robinson+Growth&qid=1673898507&sprefix=tj+robinson+growth%2Caps%2C85&sr=8-1

https://www.amazon.com/I-Need-You-Know-Something/dp/B089CWR86N/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1673898536&sr=8-1

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You must identify these three things before being able to implement a successful habit, the trigger (or cue), the routine and the outcome (or result of routine). So, if habit formation is that simple, why is it so hard for these habits to stick? James Clear lists out 5 steps to building a new habit and in this episode, JP reviews and discuss these 5 steps. James Clear is the author of the New York Times Best Seller, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. 

https://jamesclear.com/habit-guide

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Date: 01/08/2023

Name of podcast: Minimally Millennial

Episode title and number: 047: What we are NOT bringing into 2023

In today’s episode, the girls unpack the things they learned in 2022, what they are NOT bringing into 2023 and what energies they want to bring into the new year. So listen in and start your New Years off right.

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Date: 01/02/2023

Name of podcast: Minimally Millennial

Episode title and number: 046: 2022 A Year In Review

In today's episode, the girls will dive into the year 2022. They will reflect on how they started and ended the year and everything in between. They discuss things they are proud of, some things that went well, and some things that didn't. Join them in their last episode of 2022 as they step into 2023. 

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This episode is a continuation of our most popular episode thus far! Check back to season 1 to listen to Shelby share her experience with moving away from her home town. This episode, Jp shares more of her perspective and the things she has learned from moving away. As always, make sure to like, leave a review and follow us on Instagram @minimally.millennial.podcast

Date: 12/12/2023

Name of podcast: Minimally Millennial

Episode title and number: 044: Things We Didn't Expect as Adults

In today’s episode, the girls chat about what we least expected going into adulthood. They each dive into things that continue to surprise them as adults. Tune in for more. 

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Date:12/5/22

Name of podcast: Minimally Millennial

Episode title and number: 043: Holiday Guide 101

In today’s episode, the girls chat about the various joyful and sometimes stressful emotions surrounding the holiday season and how to manage them. This includes some fun tales of fair holiday memories and setting appropriate boundaries with family and friends when needed.   

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In today's episode, Jp and Shelby share their thoughts on the expectations of what its like to have your first full time job and the associated paycheck. Do all millennials feel like they have to live paycheck to paycheck?

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Date: 11/21/22

Name of podcast: Minimally Millennial

Episode title and number: S2 EP17: The Importance of Gratitude

In today’s episode, the girls discuss the idea of practicing gratitude, what it means and how it can impact your life. They also dive into the things they are thankful for in 2022 and how to start practicing gratitude today.

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This week JP talks about coming out of the pandemic and what its like to try and find yourself and your happiness again. Tune in to listen to her share how she's currently working through this

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