Welcome to a special episode of the podcast, where we dive deep into the important subjects of image and body image. Join hosts Scott and Vanessa as they sit down with Rachael Gilbert, a licensed therapist, author, speaker, and podcast host. Together, they explore the impact of media, culture, and personal experiences on our self-perception and body image. They also discuss actionable steps to bring our self-perception into alignment with what God says about us.

Rachael is the author of Image Restored: Tear Down Shame And Insecurity To Experience A Body Image Renovation, a book/workbook that helps individuals and small groups begin to  experience healing and wellness grounded in God’s love and builds us up in truth. She also hosts the podcast, Real Talk With Rachael, which bridges the gap between mental and emotional health and faith.

We pray this podcast blesses you today! 

Rachels Info: 
Website rachaelgilbert.com
Instagram.com/rachaeljgilbert
Facebook:  facebook.com/rachaeljoygilbert
Podcast: Real Talk with Rachael podcast
Image Restored: https://www.amazon.com/Image-RESTored-Insecurity-Experience-Renovation/dp/0830782893?maas=maas_adg_2A36CD24695E1812CCFA896175B915C6_afap_abs&ref_=aa_maas&tag=maas

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