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Mirror Talk: Soulful Conversations
Mirror Talk: Soulful Conversations episodes
- Before I Let Go
To wrap up 2023, we share life hacks and advice relating to love, fear, gratitude and purpose fulfilment from some of our podcast guests like Dana Sardano, Catherine Duncan, Ikeoluwapo Oluwayemi, Kevin Roth and Petia Kolibova Burns.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
10 min - David and Colton Chorpenning: What the F is Next?
In this episode, David and Colton discuss their book 'What the F is Next' and the importance of setting intentions and being intentional in life. They share their experiences and insights on transformation, determining what's next, overcoming distractions, discovering one's true self, and using emotional intelligence to navigate life. They emphasize the power of intention and provide practical advice on setting goals and achieving them. The conversation concludes with a discussion on expanding outreach and what's next for the host.
Get a free gift here: TheFisnext.com
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
Chapters
00:00 Introduction and Background
01:04 David's Transformational Work
02:28 Colton's Lessons from Experience
03:35 The Book and the Father-Son Perspective
05:05 Manifesting Goals and Dreams
06:32 Determining What's Next
09:25 Overcoming Distractions
11:15 Discovering Your True Self
12:37 Emotional Intelligence
14:16 Removing Distractions and Setting Intentions
18:16 Defining a Process for Achieving Goals
20:36 Using Emotional Intelligence to Determine What's Next
24:16 Advice for Those at a Crossroads
25:00 The Importance of Intention
27:27 Harnessing the Power of Intention
28:07 Expanding Outreach and What's Next for the Host
29:18 Conclusion
30 min - Journey Unveiled: Reflecting on the Roads We've Traveled
The podcast episode features the stories of individuals who left Ukraine due to the war and their journey to other countries. Anita shares her experience of leaving Ukraine and the challenges she faced in Hungary.
Success Chukwu talks about her journey from Ukraine to Germany and the difficulties she encountered along the way.
Favour discusses her journey from Ukraine to Poland and eventually to Germany.
Divine shares her story of leaving Ukraine and the anxiety she experienced during the war.
Overall, the episode highlights the uncertainties and struggles faced by individuals leaving Ukraine during the war. The conversation explores the experiences of Dr Divine Tamaraebi Afentu, Samuel Ajibola, Anita Arubi, Egbele Favour Joseph, and Chukwu Success as they navigate the challenges of leaving Ukraine and seeking refuge in Europe. They share their train journeys, the uncertainty they faced, and the impact of the war on their lives. Despite the trauma, they emphasize the importance of not panicking and trusting in God. They also reflect on the lessons learned and the growth they experienced throughout their journeys.
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
Chapters
00:00 Introduction and Admiration
02:30 Anita's Journey from Ukraine to Hungary
06:34 Success Chukwu's Journey from Ukraine to Germany
15:26 Favour's Journey from Ukraine to Poland and Germany
38:38 Divine's Journey from Ukraine
44:24 Leaving Ukraine and the Train Journey
49:52 Arriving in Hamburg
51:34 Journey from Poland to Hamburg
59:19 Making the Decision to Stay in Europe
01:00:20 The Impact of the War and Uncertainty
01:06:59 Adjusting to a New Life in Germany
01:09:11 Reflecting on the Trauma and Lessons Learned
1 hr 34 min - The Hidden Power of Intentional Acts of Kindness with Alan Questel
In this episode, Alan Questel discusses the importance of practising intentional acts of kindness and how it can lead to self-improvement and healing. He shares his journey to discovering the power of kindness and the motivation behind writing his book. Alan emphasizes the need to be kind to ourselves and others and provides practical steps to incorporate kindness into our daily lives. He also explores the connection between kindness and spirituality, and how kindness can help heal a fractured world. Overall, the conversation highlights the transformative impact of kindness and the role it plays in creating a better world.
Connect with Alan Questel: https://www.practicing-kindness.com
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every donation will improve the quality of our work and outreach. Just to serve you better.
Takeaways
Practising intentional acts of kindness can lead to self-improvement and healing.
Being kind to ourselves is often more challenging than being kind to others.
Small steps, such as listening better and performing small acts of kindness, can help us practice kindness daily.
Developing connections with ourselves and others is essential for practicing kindness.
Moving in a way that we like and appreciating ourselves as a work in progress can contribute to self-kindness.
Unconscious habits and negative self-talk can hinder our ability to be kind to ourselves.
Kindness has the power to heal a fractured world, and it starts with each individual taking responsibility and acting with kindness.
Alan Questel's book, 'Practice Intentional Acts of Kindness,' provides further insights and practical exercises for cultivating kindness.
Chapters
00:00 Introduction and Background
03:02 Understanding Kindness
05:22 Practicing Kindness Daily
10:26 Developing Connections with Ourselves and Others
15:28 Moving in a Way We Like
18:25 Overcoming Obstacles to Kindness
24:26 Kindness as a Healing Force
31:21 Conclusion and Contact Information
33 min - Satyen Raja on Overcoming Limiting Beliefs and Navigating Emotional Baggage
In this episode, Satyen Raja, a transformational leader, shares insights on overcoming limiting beliefs and navigating emotional baggage. He emphasizes the importance of self-inquiry to discover who we truly are and find our purpose in life. Satyen also discusses the process of healing from trauma and the role of fear as a doorway to our higher selves. He highlights the need to let go of struggle and embrace flow in order to achieve our goals. Satyen concludes by discussing the future of personal growth and the importance of community and balance in our lives.
Website Links:
- warriorsage.com
- acceleratedevolutionacademy.com
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
Takeaways
- Self-inquiry is a powerful tool to discover who we truly are and find our purpose in life.
- Healing from trauma involves fully feeling and integrating past experiences, allowing for clarity and peace of mind.
- Fear can be transformed into an ally by understanding its higher purpose and embracing it as a path to our higher selves.
- Achieving goals and finding balance requires letting go of struggle and embracing flow.
- The future of personal growth lies in a circular culture where the community becomes the master, supporting and growing each other.
Chapters
00:00 Introduction and Purpose
03:56 Discovering Who We Truly Are
07:13 Knowing Our Purpose
09:40 Letting Go of Emotional Baggage
14:09 Healing from Trauma
18:16 Overcoming Fear and Anxiety
22:40 Achieving Goals and Finding Balance
29:11 The Future of Personal Growth
31:39 Services Offered and Conclusion
35 min - Catherine Duncan on Everyday Awakening: 5 Practices for Living Fully, Feeling Deeply, and Coming into Your Heart and Soul
In this episode, Catherine shares from her new book, Everyday Awakening, the roadmap and practices we could use for living fully, feeling deeply, and coming into our hearts and souls.
“Emotions are not permanent.”
CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Connect with Catherine Duncan: https://www.learningtolive.org
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
37 min - Loving and Living Your Way Through Grief with Emily Thiroux Threatt
In this episode, Emily Thiroux Threatt shares her experience with living and loving her way through grief. She shares a comprehensive guide to reclaiming and cultivating joy and carrying on in the face of loss.
CONFESSIONS is now available: https://mirrortalkpodcast.com/product/confessions
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Connect with Emily Thiroux Threatt: https://lovingandlivingyourwaythroughgrief.com/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every donation will improve the quality of our work and outreach. Just to serve you better.
51 min - Ode to the Raven
In this episode, we talk about the inspiration behind the book cover, The Raven. Here is an ode to the Raven. The piece in this episode inspired the build-up of our new book titled CONFESSIONS, which will be available from the 1st of November, 2023.
CONFESSIONS is now available. Get your copy today: https://mirrortalkpodcast.com/product/confessions
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Try out Riverside today: https://bit.ly/riverside-mt
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
5 min - Overcoming Loneliness and Cultivating Lasting Friendships with Leopold Hopkins
In this episode, Leopold Hopkins shares his story of struggling, overcoming loneliness, and creating lasting friendships. He shares practical tips on how we can find our true selves and our community.
“Find out who you are. Find out your boundaries.”
CONFESSIONS is now available: https://mirrortalkpodcast.com/product/confessions
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Connect with Leopold Hopkins: https://www.patternsofpossibility.com/
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
40 min - SUGAR RUSH
In this episode, we talk about sugar rush and how it relates to our energy and how we could use it for our advantage. The piece in this episode inspired the build-up of our new book titled CONFESSIONS, which will be available from the 1st of November, 2023.
CONFESSIONS is now available. Get your copy today: https://mirrortalkpodcast.com/product/confessions
Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.
Let us stay connected: https://linktr.ee/mirrortalkpodcast
More inspiring episodes and show notes here: https://mirrortalkpodcast.com/podcast-episodes/
Your opinions, thoughts, suggestions and comments matter to us. Share them here: https://mirrortalkpodcast.com/your-opinion-matters/
Try out Riverside today: https://bit.ly/riverside-mt
Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at http://patreon.com/MirrorTalk
Every proceeds will improve the quality of our work and outreach. Just to serve you better.
5 min
About Mirror Talk: Soulful Conversations
From the publisher's feed
Mirror Talk: Soulful Conversations is a podcast for deeper truth, inner healing, and purposeful growth. Hosted by Tobi Ojekunle, each episode explores faith, relationships, emotional well-being, and…
personal transformation through soulful conversations with inspiring voices. Tune in for wisdom, clarity, and honest reflection that helps you heal, grow, and live with intention. Follow the show, leave a review, and share it with someone who needs it. Thank you! 🧡