Mirror Talk: Soulful Conversations

In this episode, Jeff Abraham shares how we could improve our sexual health and lifestyle. He enlightens us also on how to become successful in life and business.

Connect with Jeff Abraham:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Nico Lagan talks about the 5 virtues of a good man. He shares his journey of transformation and finding his life purpose. He discusses the importance of courage, faith, and accountability in personal growth.

Connect with Nico Lagan: https://nicolagan.com 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every donation will improve the quality of our work and outreach. To serve you better. 

In this episode, Donna Tashjian enlightens us on how to live a vibrant and transformed life. She shares how we could live the life of our dreams using and developing spiritual and emotional intelligence.

Connect with Donna Tashjian:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Anke Middelmann, a life transformation coach, shares her insights on unlocking purpose, passions, and potential.

Anke also explores the inner child concept and how tapping into its essence can help us discover our true selves.

Connect with Anke Middlemann:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

Chapters

00:00 Introduction

01:04 Anke's Heroes Journey

03:15 Enforced Break and Transformation

05:35 Listening to the Inner Voice

07:10 Becoming Aware of the Inner Voice

08:43 Training Intuition

10:11 Connecting with the Inner Child

11:42 Understanding the Inner Child

13:13 Getting Unstuck and Discovering the Power of the Unique Self

16:23 Overcoming the Fear of Standing Out

20:14 Reinventing Yourself

27:22 Transforming from Ordinary to Extraordinary

30:29 Connecting with Anke

In this episode about how to know your essence and find courage, Sharon Rolph, shares how wer could discover who we are and find the courage to embrace it. This could lead to a more fulfilling and authentic life, especially during retirement.

Visit Sharon Rolph’s website: https://effortlessvitality.now.site/home

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

In this episode, Dr Annie White shares a step-by-step solution on how to change your life and transform your mind using The Calm Code. She enlightens us on what we could do to eliminate stress and anxiety from our lives.

Connect with Dr. Annie White: https://www.doctoranniewhite.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. To serve you better. 

In this episode, Lois Hollis shares how we could deal with shame and guilt. Shame and guilt are powerful emotions that can weigh heavily on our minds and hearts. Whether stemming from past mistakes or societal expectations, these feelings can become overwhelming.

Connect with Lois Hollis:

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

In this conversation, Michael Jaquith discusses the importance of identity and how it affects every aspect of a man's life. He emphasizes the need for strength and tension in masculine growth and highlights the concept of iron sharpening iron. Michael also shares how men can work with him through coaching and the importance of humility in transforming one's life.

Connect with Michael Jaquith: https://catholiclifecoachformen.com

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 The Importance of Identity

36:23 The Need for Strength and Tension

37:51 Iron Sharpens Iron

38:41 Working with Michael Jaquith

40:29 The Power of Humility

41:48 Closing Remarks

In this episode, Aaron Trahan, a leadership and performance coach, shares insights on the performance mindset. He discusses the importance of mindset in achieving success and the difference between motivation and discipline.

Connect with Aaron Trahan: https://performancemindsetcoaching.co 

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every proceeds will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Background

01:21 Inspiration from Leadership Experience

03:18 The Power of Mindset

05:26 Motivation vs Discipline

08:27 Setting and Achieving Goals

11:33 Leaving the Comfort Zone

14:21 The SMART Goal System

19:15 Overcoming Fear of Failure and Perfectionism

25:45 The 70-20-10 Mindset Rule

30:48 The 3-Step Success Formula

38:51 The Downside of Success

44:16 Defining Happiness and Clarity of Purpose

46:36 How to Connect with Aaron Trahan

In this episode, anxiety solution pioneer Daniel shares his journey of overcoming anxiety and introduces a new perspective on anxiety.

Visit www.danielpackard.com for a free 45-minute training to learn an innovative technique to feel much less anxious easily and quickly.

CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/

Thank you for joining me on this MIRROR TALK podcast journey. Kindly stay connected by subscribing or following on any platform. Please do not forget to leave a review and rating.

Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠

Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 

Every donation will improve the quality of our work and outreach. Just to serve you better. 

Chapters

00:00 Introduction and Background

04:41 Daniel's Journey of Overcoming Anxiety

11:25 Understanding Anxiety and Its Causes

20:51 The Body's Role in Anxiety

25:30 The Simple Solution to Anxiety

30:07 The Six-Week Program to Solve Anxiety

39:24 The Mechanism of Healing

40:38 Anxiety as a Simple Mechanical Issue

41:17 Lowering Pain and Building Strength

42:41 Unlocking Potential through a Healthy Nervous System

44:29 Offering a Free Training

45:09 Addressing Doubts and Confusion

46:19 The Value of the Training

47:40 Providing an Experience of Healing

50:33 Hope for a Happier Life

51:49 Encouraging Action

52:19 Closing Remarks