Remember when things were a little more enjoyable and life was a little sweeter? It seems like the past few weeks have been sad and drab and life has been so hard to romanticize. That's okay, this episode is all about recognizing those feelings and acknowledging how life can be crappy, and then how to move forward and continue to make yourself happy. There is always a light at the end of the tunnel and things always get better :) thank you so much for being here.

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In this episode Mikayla reflects on her past year of podcasting and talks about a realization she made while reflecting. We are stronger than we think. When you think about life situations that you have gotten through, it was not by accident. It's because you were strong and kept going. We all have some fight in us, it's time we realized it and fought back against the world when it throws its punches. Thank you so much for being here on this journey :)

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In this episode we have a little chit chat (obviously). This chit chat was recorded on time but uploaded late, my apologies :( but its still here and filled with lots of good updates! Listen to this episode to hear about the disastrous Eras Tour concert, a visit to Nashville, my new job, and a few other topics. Thank you so much for listening and for being here.

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This episode is all about making the most of your summer this year so that you come out on top. Summer can fly by and while it can be filled with fun, we can also forget our priorities and goals we set for ourselves. This summer you can have fun AND get stuff done, the best of both worlds. Join me as we become the best versions of ourselves this summer and have fun while doing it :) Thank you so much for being here.

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This episode is the third episode in my research project series where I share with you the research I've been working on in graduate school! Do you know who's watching and who has access to your information on social media? It's time wake up and be more aware of your privacy! The world can be a dangerous place, protecting our private information is one of the many steps we have to take to make sure we are living our lives in a safe and comfortable way. So join me on this 3 part journey as we learn what we can do to protect ourselves online. Thank you so much for being here :)

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Click here for transcript

or if that does not work use this link!

https://docs.google.com/document/d/16giSBA8oohumCyfeEw8KQvu_X2xamdZH/edit?usp=sharing&ouid=102232744275969189195&rtpof=true&sd=true

This episode is the second episode in my research project series where I share with you the research I've been working on in graduate school! Do you know who's watching and who has access to your information on social media? It's time wake up and be more aware of your privacy! The world can be a dangerous place, protecting our private information is one of the many steps we have to take to make sure we are living our lives in a safe and comfortable way. So join me on this 3 part journey as we learn what we can do to protect ourselves online. Thank you so much for being here :)

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podcast gram: @mis.s.adulting

tiktok: @mis.s.adulting

Click here for transcript

or use this link: https://docs.google.com/document/d/1JZPxzPWuH1qnN4TFmMbJVKO4L_a_vKX8/edit?usp=sharing&ouid=102232744275969189195&rtpof=true&sd=true

This episode is the first episode in my research project series where I share with you the research I've been working on in graduate school! Do you know who's watching and who has access to your information on social media? It's time wake up and be more aware of your privacy! The world can be a dangerous place, protecting our private information is one of the many steps we have to take to make sure we are living our lives in a safe and comfortable way. So join me on this 3 part journey as we learn what we can do to protect ourselves online. Thank you so much for being here :)

Socials//

podcast gram: @mis.s.adulting

tiktok: @mis.s.adulting

Click here for the transcript

or use this link: https://docs.google.com/document/d/15yNl9kMKjqlv5hoNOr1IzpYrH4BtsdqN/edit?usp=sharing&ouid=102232744275969189195&rtpof=true&sd=true

The time is near....time for graduation! While this can be a fun and exciting time in our lives, it can also cause a lot of stress and feelings of anxiety. Not knowing what is going to happen next can be pretty scary and while we will never know what the future holds, we can learn how to cope with these feelings moving forward. Thank you so much for being here and congratulations!

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This episode is about how to reset to get in the right mindset to start your week strong! We oftentimes let our week get the best of us and it hinders our productivity and can negatively impact our mindset and energy. In this episode I talk about some tips to help you reset for the week and get in the right mindset and motivated for a good week! Thank you so much for being here :)

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This episode is a little rant/chit chat about what Mikayla has been going through the past week or so. If you've ever been stressed or overwhelemd, then you will definitely relate to a lot of what is said in this epsidoe. Even though things look bad now, there is light at the end of the tunnel and you WILL make it through! Keep going and don't quit. Thank you so much for being here :)

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